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lynroy. To say I am proud of this stunner understatement :) You work so hard t

To say I am proud of this stunner understatement :) You work so hard to reach your goals and even though this comp was just for fun you smashed it ! I am amazed how far you have come in 5 weeks not only physically but your whole confidence and everything overall! . . Everything you do through your prep still blows me away, you always put in 100% and more even if you don’t feel great. You are my everything and I love you 😘 . . And thanks @eliyan_lobez for not only your coaching but also your crazy amount of support throughout this prep.

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lynroy. Happy Birthday to this 10 !🎁😍😘 to say I am proud of what you have d

Happy Birthday to this 10 !🎁😍😘 to say I am proud of what you have done and achieved in the last year is a understatement. You are amazing inside and out and I am so lucky to have you. . . . You’re my everything and I wouldn’t have it any other way. I can’t wait for what our future holds and no matter what gets thrown at us we will tackle it together 👫 . . I love you forever 🤴🏼👸😍

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lynroy. Day well spent with these 2 😍 @bribonney

Day well spent with these 2 😍 @bribonney

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lynroy. So super proud of this one today. You always work so hard in everythin

So super proud of this one today. You always work so hard in everything you do! You are one amazing women and I love you forever ! @bribonney

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lynroy. After a few set backs with my back playing up finally starting to get

After a few set backs with my back playing up finally starting to get strength back and not even on a strength program 😂 Finally got the 150kg bench I have wanted for a long time. It was abit sloppy on form but still moved it 👌 Time to focus on getting more strength in my back to be able to get my other lifts to match my bench. Thanks @matthewgorle for all the help and @jaserrano93 and @bishop_90 for the motivation to keep me pushing

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lynroy. No idea how he can stand so much sand in his mouth 😂

No idea how he can stand so much sand in his mouth 😂

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lynroy. Relax time 😎

Relax time 😎

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lynroy. 🐕 swear he loves his ball more then me 🤔🤷‍♂️#kelpie #kelpielife  #k

🐕 swear he loves his ball more then me #kelpie #kelpielife #kelpiesrule #workingdog #guardianofthehouse

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lynroy. Pit lane of the Melbourne Grand Prix :)

Pit lane of the Melbourne Grand Prix :)

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lynroy. Waddup Melbourne Shuffle 🚶‍♀️🏃🚶‍♀️

Waddup Melbourne Shuffle 🚶‍♀️🏃🚶‍♀️

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lynroy. Catchya larda Brisbane 😏 @bribonney

Catchya larda Brisbane 😏 @bribonney

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lynroy. Great way to start the morning 🌞🌤

Great way to start the morning 🌞🌤

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lynroy. Feliz Cumpleaños to my twin brother from another mother! Feel like a p

Feliz Cumpleaños to my twin brother from another mother! Feel like a proud brother with watching you grow and achieve so much in the last year. Whether it be pushing your self further at gym or in life in general you have absolutely smashed it. Hope you have a great day buddy and are spoilt with all the presents.

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lynroy. Another amazing wedding down this year, nothing more then a perfect da

Another amazing wedding down this year, nothing more then a perfect day 😊 On a side note, just a little bit of love for my amazing Fiancé 😍😘😙

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lynroy. Bring Me The Horizon 😍🎶

Bring Me The Horizon 😍🎶

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lynroy. Dickos Bucks, Not a bad view

Dickos Bucks, Not a bad view

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lynroy.

.................

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lynroy. 😍🙋

😍🙋

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