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⁣First full day back in Cape Town. And you wonder why I come back so often 🧡⠀ ⠀ There’s no words to describe how happy and grateful I am! Thank you @ruanviv for this moment

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⁣Surprise surprise, I’m back at the airport! This time to my beloved Cape Town!! Seeming as it’s my 6th flight in the last two weeks 🙈 I thought I would write a list of advice for you all. Enjoy!⠀ 6 lessons I’ve learnt from frequent flying:⠀ ⠀ ⠀ 1. Jetlag is harder to recover from if you’re travelling to the East, as it’s more difficult to train your body into sleeping earlier for the new time zone (rather than just staying up later when you fly to the west).⠀ 2. Hummus is classed as a liquid and does not pass through security. But it does when it’s in your stomach, after you’ve angrily sat there and eaten an entire tub to prove a point⠀ 3. Airlines fill plane seats from front to back. So if you select a seat at the back of the plane you are less likely to have someone sitting next to you.⠀ 4. It is NOT advisable to go on a date with the head of border control. When things turn awkward you may have to avoid Munich airport forever⠀ 5. Stretching before a flight can help stop the swelling in your legs and even prevent blood clots. *drops into splits at the gate*⠀ 6. Overweight luggage fees can be avoided with donut related bribery.

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⁣Sunsets are proof that no matter what happens, every day can end beautifully.⠀ ⠀ ⠀ An amazing shot by @sofiesarenbrant during my time in the Maldives. Miss you and your beautiful family!

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⁣The last few days have been a blur of elegant madness. From red carpets, Swarovski covered yachts and being carried onto stage by two male models, it’s hard to believe it was all real! Aside from the glamour, the people I got to spend my time with have made this my favourite gig of the year so far. I cannot wait to show you the footage, but for now I’ll give you a glimpse into my weekend. I think I’m going to make the two beautiful men carrying me onto stage a new permanent addition to my act 😂⠀ ⠀ Thank you SO much to @saleari who is the most wonderful person and friend I have ever worked with. I am honoured to be in your company! @laufstegarchitekten 💙

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⁣The thousands of hours training and all the hard work behind the scenes are worth it for gigs like these! Today I’m off to Regensburg (Germany) to perform on the Crystal Queen Swarovski yacht, for the awesome @saleari and LaufstegArchitekten!⠀ To make matters even more exciting - I am flying out my own film crew to capture this stunning event. What a dream! 🏹❤

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⁣Tonight whilst on the London Underground my train was delayed by 10 minutes. I watched everyone in the train slowly descend into frustration - some sighing, others complaining over the announcements. I looked around, amazed that so many people would allow 10 minutes to ruin the rest of their day. I refused to let this affect me, so I continued smiling. The man standing opposite me in the crowded carriage was particularly disgruntled and I seemed to annoy him further with my cheerfulness.⠀ ‘Why are you smiling? Do you think it’s funny?’ ⠀ ‘Well actually I was just thinking that I have my health and I have my family. 10 minutes can’t take that away’. ⠀ He said no more but he did smile the rest of the journey back. As did the other passengers nearby. Positivity is contagious - if you have it, share it.⠀ ⠀ ⠀ Here’s an awesome throwback photo of me on the tube, taken by @justintesh

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For my last night in New York City my friend @dtufino_photo decided to show me exactly how this foot archery is done!! 😂🏹 No joke though, minus the occasional foot cramp, he was actually really good! I expect a duo act by the end of the year. Matching leotards included 😂 Thank you Dave and my dear @tee_tufino for the best few days in New York. Love you guys lots!! ❤️🇺🇸🇵🇷❤️ #DuoNinja #Mosquitolife

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As my life goes, as soon as the show was finished I attended the wrap party and then flew straight from the party to New York and then straight into a photoshoot! I am completely in love with this city. Maybe because it’s the only place I’ve found that matches my crazy pace of lifestyle. When I look up at the crazy skyscrapers, walk through the streets that I always dreamed of visiting as a kid, I remember that I got here by doing what I love. I’m so grateful for these moments! 🖤🇺🇸 Thank you @dtufino_photo for this awesome photo! And @sirenpolewear for my lovely costume!

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⁣Circus is funny. You get sent across the world, thrown into an environment with a bunch of people you don’t know and then find yourself in situations that challenge you mentally and physically. Yet in just no time at all, these people become like a family and the challenges become proof of what you can achieve. This production has been exactly that! Thank you to everyone at @flipfabrique for the most epic 4 months in Quebec City! I’m going to miss you all, especially my twins @sylvain118 and Patrick Aubichon. This has been a summer of magical chaos 🏹❤⠀ ⠀ ⠀ 📸: @felix.explore

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⁣I know my life may look glamorous sometimes, like today I ended up doing a last minute interview for Quebec national TV. But in reality I was actually late because I had to vacate and clean my apartment.⠀ Yes, I was late for this TV interview because I was cleaning my toilet 😂🙈 I couldn’t help laughing to myself during the filming, secretly wandering if I smelt like cleaning products! 🎥 🧽 ⠀ ⠀ Sad that it’s my last show of Feria with @flipfabrique tonight! ❤🏹

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⁣How much do you trust your friends!? Yesterday Pat and I decided to try a crazy stunt which neither of us have ever attempted! Holding a perfectly balanced handstand was so important, especially because as he rode closer, he couldn’t actually see me!!! Anyway we managed it, twice in total! I’m alive, Pat’s happy and my Mum is furious. It was a great day!⠀ ⠀ ⠀ Thanks @sylvain118 for filming and @flipfabrique for the encouragement! #SorryMum

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⁣In attempt to brighten up Instagram, comment below with something you’re looking forward to! ⤵️⠀ I cannot WAIT to hug my Mum after almost four months apart, go for coffee with my sister and eventually hang out with my brother ❤️⠀ ⠀ Thanks for the epic photo @felix.explore 🏹🖤

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