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When I read my own book I cried. It's something I can't beleive I wrote. Was I just a messenger? #antibully #motivation #inspiration #anxiety #books #international #amazonbook #kindle

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kagedlions. Day 25!
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Rest day! You’ve really earned this one. The challenge so

Day 25! . . Rest day! You’ve really earned this one. The challenge so far has been physically and mentally demanding but you’ve all pushed through extremely well and we are loving seeing your journey, hearing your stories and experiences as well as watching you grow in confidence in different areas. . . Enjoy your day off and let’s finish next week with a bang! . . #roardontignore #kagedlions #restday #burpees #suicide #mentalhealth #mentalhealthawareness #mensmentalhealth #menshealth #trauma #ptsd #help #depression #anxiety #perception #stigma #letstalk #speakup #support #inspiration #mindfulness #recovery #bipolar #challenge #change #resilience

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ptsd.resan. Jag försöker sova men jag är så spänd i käkarna att jag inte kan slapp

Jag försöker sova men jag är så spänd i käkarna att jag inte kan slappna av. På morgnarna vaknar jag ofta av att jag gnisslar tänder, tuggar frenetiskt. En stor del av att ha PTSD är att man lider av massa fysiska symptom till följd av att man är överspänd hela tiden. Jag har tillexempel en nacke och ett par axlar som är hårda som sten, idag har jag spytt sex gånger för att jag är så stressad och jag får återkommande migränanfall. Vad har ni för fysiska symptom på er ångest och PTSD? #ptsd #ptsdawareness #ptsdrecovery #psykiskohälsa #psykiskhälsa #aldrigensam #våldtäkt #hjärntrött #stress #psynligt #depression #mentalillness #mentalhealthawareness #anxiety #ångest #trauma #socialfobi #våldtäkt #trigger #nusnackarvi #terapi #psykisksmärta #psykiatri #hsp #depression #bpd

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ptsd_ocd_recovery. We naturally try to battle fear or run from it using the very mind tha

We naturally try to battle fear or run from it using the very mind that produced it. Small gains may be made. But it’s like plucking a few weeds. There are many more and those you plucked may soon return. A life long process. We must endeavour to eradicate fear in one sweep. Otherwise it will always be there and will darken life overshadowing our light. Through deepening self realisation I believe this is attainable. I’m not there yet but I can see now it is possible. It’s our attachments, our belief of being this body, a person, of there being others and so on that drives our fear,... without ego we are free. #egofree #freedomfromego #freedomfrompersonalslavery #freefromconditioning #liberation #freeoffear #freedomfromfear #selfrealisation #goalofspirituality #nomorefear #ocd #complexocd #cptsd #anxiety #eatingdisorderecovery #anxietydisorders #ptsdrecoverypositivity #complexptsdrecovery #jkrishnamurti #mindisfear #beyondego #beyondfear #transcendfear #enlightenment #nonduality #nisargadatta #ramanamaharshi #osho #etolle #divinefrequency

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Today we attended the 2019 Carolina CBD and Hemp Expo by @mytreehab ... We met a lot of good people, heard knowledgeable speakers and tested some amazing products we plan to carry upon opening @capitalcityfarmacy ... healing without the high prices ... 🌿🍃🌱🍃🌿🌱 #raleigh #nc #cbd #health #wellness #hemp #charlotte #flower #healing #allnatural #natural #pets #cannabis #cbdoil #cannabiscommunity #hempfarmers #hempflower #cbdhealth #supportlocal #treehab #canna #cannabis #cbdgummies #cbdhealth #cbdcommunity #healing #carolinahempandcbdexpo #raleighcbd #anxiety #northcarolina

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stylextravelnow. Sometimes, you just need a fresh start. A new beginning. A clean slate

Sometimes, you just need a fresh start. A new beginning. A clean slate. Just get rid of everything going wrong and make it go right. Sometimes you need to delete your number. Colour your hair. Quit your job. Purge all the negative things and focus on all the positive. Just do it. 🌻 - Growth is uncomfortable because you’ve never been here before you’ve never seen this version of you. So give yourself a little grace and breathe through it. 💫 - We fall, we break, we fail. But then, we rise, we heal, we overcome. So dream big, work hard, and make it happen. - Don’t ever be afraid. 💛 - #coupletravel #afraid #fear #faceyourfears #dontbescared #anxiety #travel #quotes #bebrave #brave #vulnerability #conquer #mountains #bravery #strength #bestrong #quote

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psichiatra_psicoterapeuta. ATTENZIONE.  Ti aspetto in studio o su Skype o al telefono. Per Tutte

ATTENZIONE. Ti aspetto in studio o su Skype o al telefono. Per Tutte le informazioni e per prenotare la seduta vai sul mio sito https://lnkd.in/dgtFzzy TROVERAI UN'OFFERTA DI SERVIZI DIVERSI(psicoterapia,psichiatria e sostegno psicologico) con tariffe differenziate e alla portata di tutti. #anxiety #depression #health #psychology #doctora #psicologiaclinica #terapiacognitivocomportamentale #terapiadicoppia #dietcoach #physician #therapist #psicologia #psichiatria #medicina #psicoterapia #medicine #sito #benessere #motivation #psiche #doctor #dietcoach #dimagrire #lifecoach #lovecoach #crescitapersonale #science #psichiatra #blogger #psicologaalimentare

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psichiatra_psicoterapeuta. ATTENZIONE.  Ti aspetto in studio o su Skype o al telefono. Per Tutte

ATTENZIONE. Ti aspetto in studio o su Skype o al telefono. Per Tutte le informazioni e per prenotare la seduta vai sul mio sito https://lnkd.in/dgtFzzy TROVERAI UN'OFFERTA DI SERVIZI DIVERSI(psicoterapia,psichiatria e sostegno psicologico) con tariffe differenziate e alla portata di tutti. #anxiety #depression #health #psychology #doctora #psicologiaclinica #terapiacognitivocomportamentale #terapiadicoppia #dietcoach #physician #therapist #psicologia #psichiatria #medicina #psicoterapia #medicine #sito #benessere #motivation #psiche #doctor #dietcoach #dimagrire #lifecoach #lovecoach #crescitapersonale #science #psichiatra #blogger #psicologaalimentare

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psichiatra_psicoterapeuta. ATTENZIONE.  Ti aspetto in studio o su Skype o al telefono. Per Tutte

ATTENZIONE. Ti aspetto in studio o su Skype o al telefono. Per Tutte le informazioni e per prenotare la seduta vai sul mio sito https://lnkd.in/dgtFzzy TROVERAI UN'OFFERTA DI SERVIZI DIVERSI(psicoterapia,psichiatria e sostegno psicologico) con tariffe differenziate e alla portata di tutti. #anxiety #depression #health #psychology #doctora #psicologiaclinica #terapiacognitivocomportamentale #terapiadicoppia #dietcoach #physician #therapist #psicologia #psichiatria #medicina #psicoterapia #medicine #sito #benessere #motivation #psiche #doctor #dietcoach #dimagrire #lifecoach #lovecoach #crescitapersonale #science #psichiatra #blogger #psicologaalimentare

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24 hours ago I was going through hell. 24 hours ago, I thought I couldn’t find a way to keep going. 24 hours ago I thought I was completely alone. 9 hours ago I realized I’m the farthest thing from alone. 9 hours ago I got put back together again like #sallynightmarebeforechristmas by one of my best friends @raelynnsmommy514 I’m so grateful to have you as a friend and when I don’t know who to call or what to do, you make even the biggest crisis seem so small. I love you from the bottom of my heart. Thank you for everything you did for me today. And thank you for being there for me no matter what. #girlfriends #youmademewholeagain #sograteful #bestfriend #darkness #depression #anxiety #idontknowwhatiddowithoutyou #thankyou #likeforlikes #followforfollowback #eventhehappiestpeoplefakesmiles

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psichiatra_psicoterapeuta. ATTENZIONE.  Ti aspetto in studio o su Skype o al telefono. Per Tutte

ATTENZIONE. Ti aspetto in studio o su Skype o al telefono. Per Tutte le informazioni e per prenotare la seduta vai sul mio sito https://lnkd.in/dgtFzzy TROVERAI UN'OFFERTA DI SERVIZI DIVERSI(psicoterapia,psichiatria e sostegno psicologico) con tariffe differenziate e alla portata di tutti. #anxiety #depression #health #psychology #doctora #psicologiaclinica #terapiacognitivocomportamentale #terapiadicoppia #dietcoach #physician #therapist #psicologia #psichiatria #medicina #psicoterapia #medicine #sito #benessere #motivation #psiche #doctor #dietcoach #dimagrire #lifecoach #lovecoach #crescitapersonale #science #psichiatra #blogger #psicologaalimentare

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who.am.i.empowerment. Living in the present is so important. Living in the past or future ke

Living in the present is so important. Living in the past or future keeps you away from your present surroundings not allowing you to embrace the true wonderful moments in life. Embrace life live now don’t wait for tomorrow. #empoweringwomen #empoweringmen #empowerment #depression #anxiety #mentalhealth

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howmental. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Send your love to a friend in need by tagging them her

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Send your love to a friend in need by tagging them here 👫 It's ok to let yourself feel everything...society likes to think some feelings are good and others are bad but, at the end of the day, each and every one of them has something to say. To teach. To help us reach new heights. New depths of ourselves. @HowMental ~ The Mental Movement ~ is here to help you maintain positive mental wellbeing and help you support your loved ones' too! Follow us now to join the Movement! Embrace Your Mind 😇 with @HowMental 📸: @theofficialsadghostclub

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fearcastpodcast. Every. Damned. Time. No matter how sure, doubt can get the best of us.

Every. Damned. Time. No matter how sure, doubt can get the best of us. #ocd #ocdmemes #anxietyhumor #anxiety #doubt #whatif #mentalhealth #funny #stolenmemes

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eaglecanyonvape. Looking for the perfect rolling tray? Roll in STYLE!

Available at Eag

Looking for the perfect rolling tray? Roll in STYLE! Available at Eagle Canyon Vape and More!

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letstrytofunction. Forgot to take my makeup off last night 😅 I'm glad that I didn't brea

Forgot to take my makeup off last night 😅 I'm glad that I didn't break out from it though lol. #cute #selflove #purplehair #happy #nomakeup #makeup #sleepy #freckles #selfie #idk #style #love #depression #anxiety #GAD #imtrying #imtrash

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365daysofaffirmations. 👉 I have a strong belief in the idea of each of us being responsible

👉 I have a strong belief in the idea of each of us being responsible for ripples throughout the world. A good dead creats a good deed by another, these positive actions get bigger and more meaningful as it continues, just like a ripple in water. Small kindnesses create more kindness and compassion and love. And small cruelties can create worse feelings and actions. So today I encourage you to consciously choose your impact on others, because I believe that if we choose, most of us will choose to have a #positive impact, not a negative one. If you're a reader, I'd suggest #deankoontz and his amazing book #fromthecornerofhiseye , which introduced the above idea to me of #thismomentousday ♡♡♡👇 I need a year of positive energy. A year of self love, of finding strength when there is nothing more than a trickle left, of sharing with and helping others. ♡🌼 ~~~~ Join me on my journey to creating a positive ripple effect through the world.♡🌼 ~~~~ I promise good vibes, positivity and strength and a supportive community that want to create positive change, one post at a time.♡🌼 ~~~~ It's up to you how you use these mantras. Say them out loud, say it in your head, write them down or use as a meditative mantra. Some will have a stronger meaning for you than others, some you might feel silly saying, you might even want to share your own.♡🌼 #365daysofaffirmations

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michelles_scrapbook. I am so blessed to have this gorgeous girl in my life, can't imagine m

I am so blessed to have this gorgeous girl in my life, can't imagine my life without her in it! She does brighten up my days. She's such a happy girl, but yes she does have her moments! But I love her to bits! 💛 #mentalhealthwarrior #💪 #advocate #mentalhealth #💚 #mentalillness #mentalwellness #depression #anxiety #panic #phobias #eatingproblem #sleepingproblem #suicide #mentalhealthservice #wellbeingservice #support #bedfordshire #crisisteam #beaconhouse #talkingtherapy #selfcare #selfhelp #icandoit #iwillfightit #beatdemons #breakthestigma #blessed #mypurpose #myniece

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