#bodybuilding

PostsShare

Движение - это жизнь! Особо, если это движение в бодром темпе, с правильной амплитудой и с хорошим настроением! Записывайтесь на персональные тренировки - подвигаемся! DJ by @lexydance #THANKS #движение #motivation #combichrist #everydayiswar #dance #danceordie #lanasfit #fitnesskillers #jump #plio #sportgirls #bodybuilding #gym #trainhard

Share765

THROWBACK THURSDAY GOES TO THE FUCK UP FAIRY 🧚🏻‍♀️ • This was the first time I’ve ever had to bail a squat & PLZ NEVER DO THIS LOL Second rep is how my week is going 😅💁🏼‍♀️🤦🏼‍♂️ 330x1/1 SIKE try again next time rep🙋🏼‍♀️ #laughatyourselfthursdays 🤷🏼‍♀️ • • • • @mbslingshot @girlswhopowerlift @tilyoucollapse Code: kay10 @rpstrength Code: kay10 @1upnutrition Code: kaytee

Share5032321

Thanks @thatguyfromthegym that spotted me go retard strength #gymbros

Share11419

#TBT to the beginning of my Emerald Cup prep(4 week prep) this year. Decided late to pull the trigger and placed where I deserved to be placed. 4th. #Juiceman

Share24420
jorge_n_silva. Push that sh*** 💪🏋️‍♂️

Push that sh*** 💪🏋️‍♂️

Share11412
wawanprocom. منتجات واوان صممت خصيصاً للأبطال ! 💪🏻💪🏻 احصل على المكمل الامثل لهد

منتجات واوان صممت خصيصاً للأبطال ! 💪🏻💪🏻 احصل على المكمل الامثل لهدفك من متجر واوان الاوسع انتشارا! 🙌🏻 Wawan is your success companion !! Get the best supplement for you from the best supplement store ! 👊🏻👊🏻 #واوان_بروتين #wawannutrition #wawanprotein #teamwawan #BodyBuilding #Gym #Supplemnts

Share00
andreastreffler. Use my code ANDYFIT to save 10% at @physiqapparel. They ship worldwide

Use my code ANDYFIT to save 10% at @physiqapparel. They ship worldwide and have lots of new releases! #teamphysiq #wearphysiq #fitness #bodybuilding

Share10
elsapena_ifbbpro. #consistency 💪🏼 2016 vs 2018 💫
The left pic was taken 2 days before

#consistency 💪🏼 2016 vs 2018 💫 The left pic was taken 2 days before the Arnold Classic Europe 2016 where I won as Amateur Athlete, the right pic taken last week now as a Bikini Pro, the dream for I fought so hard to conquer it. But I did it!!! 🙏🏼 Always be persistent in your pursuits. Consistency shows value in whatever you’re after. Now let’s rock it! 💪🏼❤️ . . #morning motivation #nevergiveup #focus #goals #bikinipro #ifbbpro #ifbbproleague #ifbbpro #teambiotechusa #biotechusa #bodybyo #bodybyoangel #fit #fitfam #fitness #bodybuilding #culturismo gym #healthy #lifestyle #picoftheday

Share20
tauseef_anwarr. Think About How Good you’ll feel when you are done Exercising 💫
.
.
.

Think About How Good you’ll feel when you are done Exercising 💫 . . . . #instafit #gym #alkanzgym #fitness #bodybuilding #shreded #chumantar #lifting #fitnessmotivation #athelet

Share00

😳Como assim manguito rotador não é UM músculo❓ . 🤓Exatamente isso meu jovem. 👉🏼Quando nos referimos ao manguito rotador estamos falando de um CONJUNTO DE QUATRO MÚSCULOS (citados abaixo), que apresentam como principais funções a estabilização da articulação glenoumeral (art.ombro) e os movimentos de rotação medial, lateral, abdução e adução. . 💁🏻‍♂️Vale reforçar a informação porque ainda há quem faça confusão, especialmente alguns profissionais, que lamentavelmente prescrevem exercícios físicos para o manguito rotador como se fosse um único músculo, sem uma avaliação funcional prévia, expondo alguns dos músculos que o compõem à sobrecargas excessivas e desnecessárias. Portanto, segue abaixo de forma resumida, inserções e ações musculares importantes de relembrar ou tomar conhecimento: . ☑️SUPRAESPINHAL 📍Inserção Medial: Fossa supra-espinhal – escápula 📍Inserção Lateral: Faceta superior do tubérculo maior do úmero 💪🏼Ação: Abdução do Braço; . ☑️INFRAESPINHAL 📍Inserção Medial: Fossa infra-espinhal da escápula 📍Inserção Lateral: Faceta média do tubérculo maior do úmero 💪🏼Ação: Rotação Lateral do Braço; . ☑️REDONDO MENOR 📍Inserção Medial: 2/3 superior da borda lateral da escápula 📍Inserção Lateral: Faceta inferior do tubérculo maior do úmero 💪🏼Ação: Rotação Lateral e Adução do Braço; . ☑️SUBESCAPULAR 📍Inserção Medial: Fossa subescapular 📍Inserção Lateral: Tubérculo menor 💪🏼Ação: Rotação Medial e Adução do Braço; . 👊🏼Fica a dica! . . . #profrobertopoton #manguitorotador #ombro #lesao #academia #hiit #crossfitters #musculação #musculacao #crossfit #treinamentofuncional #rj #corridaderua #emagrecimento #lifestyle #bodybuilding #treino #personaltrainer #projetoverao #hipertrofia #foconadieta #fitness #abd #foconotreino #legday #ibmr #treinofuncional

Share01

. 健美運動員喜訊! . . 由9月28日至10月2日, @champhood_performance 有幸請得IFBB名人堂 @officialflexwheeler 來港親自教導為期五日訓練營。 . . 其間Flex會親自挑選合資格選手加入Flex Team挑戰各地比賽。 . . 入選運動員將會在訓練,備戰和宣傳等各方面得到Flex和團隊的後續支援。 . . 無論你係一名教練,運動員或一名愛好者,從史上最完美無瑕的Flex身上學到的知識和技巧將會是終身受用。 . . 如果你希望從Flex身上學到成就傳奇既成功祕訣,請隨時聯絡我們了解訓練營詳情! . . DON'T JUST DO IT! DO IT RIGHT! . . #hkig #hkfitness #champhoodperformance #hkbodybuilder #hkpersonaltrainer #gym #2018 @ifbb_pro_league @mrolympiallc @arnoldsports @arnoldsportsau @arnold_classic_amateur @ifbb_pro_league_japan_pro @ifbb_proqualifier_taiwan @ifbb_hall_of_fame @sfbfsg @ifbbproleague_korea @nabbawffkorea @npcnewsonlineofficialpage @npcifbbpropittsburgh @thefitnessmedia #ifbbpro #olympiachina #olympiaamateur #proqualifier #hkpt #hkig #hkfbf #hkcbba #hkfitfam #hkfitness #hkbodybuilding #hkbodybuilder #schoolofart #pcaarmy #pcakorea #npcbodybuilding #npcbikinicompetitor #flexwheeler #physique #bikini #figure #ifbbpro #procard

Share00
requirments_wears. Website: www.requirments-wears.com
For inquiries
Minimum quantity 50 P

Website: www.requirments-wears.com For inquiries Minimum quantity 50 Pieces with different size. Different style and colour available. #accessories # #mensfashion #leggings #women #streetwear #streetfashion #model #hoodie

Share30
nutrition_intake. You don't have to be great to start, but you have to start to be great

You don't have to be great to start, but you have to start to be great! ‼️Tag someone who needs motivation‼️ . Follow us for daily workout tips and motivation! 💯💪🏻 . Credit @nancys_journey #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #gym #bodybuilding #aesthetics #gains #nutrition #healthy #physique #girlswholift . . . . . .

Share10
sport_vvvvv. #skinny#fit#sport#girls#skinnygirls#hotbody#hotgirl#bodygoals#body#mus

#gymmotivation#

Share30
dominicmanager. Qué es el cardio?
A esta división del deporte, pertenecen aquellas act

Qué es el cardio? A esta división del deporte, pertenecen aquellas actividades físicas que entrenan la parte cardiovascular. El cardio es una actividad integral, que concentra sus esfuerzos en desarrollar el buen desempeño del corazón y los vasos sanguíneos, además del sistema circulatorio. El corazón actúa o funciona como el músculo que bombea la sangre a través de las vías; que son las arterias, venas y conductos dentro de tu cuerpo. En este proceso entran en función las válvulas del corazón, que producen contracciones a un ritmo determinado según la actividad realizada. Pero, la sola práctica del cardio no hará que disminuya solamente grasa en tu cuerpo, ya que también tendrás una disminución de masa muscular y quizás donde no lo desees o haga falta. #motivation #estaenti #superworkout #robobestia #gymmotivation #fitness #bodybuilding #healthylifestyle #superworkout #gymstyle #ytupacuando

Share00
requirments_wears. Website: www.requirments-wears.com
For inquiries
Minimum quantity 50 P

Website: www.requirments-wears.com For inquiries Minimum quantity 50 Pieces with different size. Different style and colour available. #accessories # #mensfashion #leggings #women #streetwear #streetfashion #model #hoodie

Share21
fitness.union.great. Follow📷@fitness.union.great 👉for more great content✔✔✔
➖➖➖➖➖➖➖➖➖➖➖➖➖

Follow📷 @fitness.union.great 👉for more great content✔✔✔ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💪💪 #💪💯.

Share30

تكريم السيد الكيميائي / رئيس مجلس الإدارة لحصولى على برونزية بطولة الجمهورية لدورى للشركات ال ٥١ وزن ٩٠ ك وبتوجه بالشكر لسيادته لدعمه لأبطال الجمهورية والتفوق الرياضى 🇪🇬 🇪🇬 🇪🇬 ▪️1st Mr.Egypt classic physique 2017🥇 ▪️1st Eygpt cup 2017🥇 ▪️1st corporate federation championship 2018🥇 ▪️1st Alexandria Championship 2018 🥇 ▪️3rd Republic Championship of the General Federation of Sports Companies 2018 🥉 #shredded #abscheakok✅ #gym #classicphysique #abs #fitness #fitnessmotivation #fit #fitnessmodel #gopro #bodybuilding #bodygoals #bodybuilder #bodybuildingmotivation #strong #workout #muscles #transformation #like4like #likeforlike #likeforfollow #follow #follow4follow #followme #ifbb #cardio #lfl #f4f #gymmotivation #morning

Share60