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type YES to claim it 🖤 Follow 👉@iamspiritualism for spiritual advices, wisdom, positivity and good vibes. 💕🌱💖 ____________________________________ • • • • • • • • #quotes #lifequotes #lightworker  #quotesoftheday #quotestoliveby #spirituality #loveandlight #spiritual1111 #instaquotes #love #spiritual #spiritualawakening #awake #mindful #vibration #awakening #synchronicity #enlightenment #wisdom #chakras #innerpeace #lawofattraction #buddha  #iamspiritualism

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animo_retreat. Quiet the mind, and the soul will speak 😇 #meditation #soulcalling #s

Quiet the mind, and the soul will speak 😇 #meditation #soulcalling #stillness #calm #peaceofmind #iamlove #nothingneeded #wayoflife

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dynamicflowyoga. Saturday musings⁣
⁣
A wonderfully positive thought from one of the mos

Saturday musings⁣ ⁣ A wonderfully positive thought from one of the most powerful and spiritual poets in history. ⁣ ⁣ As those of us in the UK head into an incredibly warm bank holiday weekend ☀️☀️take a moment to embrace a gentle yoga practice. Use the warmth to allow deep stretches to come naturally and slow down vinyasa sequences.⁣ ⁣ Use #sitali. Cooling breath.⁣ ⁣ Sit in a comfortable position. Ideally cross legged. Allow your hands to relax on your legs. Stick out your tongue and curl up the outside edges ( along each side lengthways). As if you were rolling the edges inwards and creating a little tunnel. ⁣ ⁣ ✨Inhale the breath through your curled tongue ( count of 4). Focus your awareness on the cooling sensation as the abdomen and rib cage expands. ⁣ ✨Hold the breath for one count.⁣ ✨Exhale the breath through your nose whilst closing your mouth (for up to the count of 6).⁣ ⁣ Continue for 2 to 3 minutes. Return to normal diaphragmatic breathing.⁣ ⁣ 🧘‍♀️⁣ ⁣ ⁣ #summer #sunnyyoga⁣ #summeryoga⁣ #cooldown⁣ #teachyoga⁣ #gentleyoga⁣ #slowflow⁣ #coolingbreath⁣ #calm⁣ #yogapractice⁣ #yogini⁣ #yogaforeverone⁣ #feelgood⁣ #swlondonmums⁣ #pranayama

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Eco therapy 🌲🌳 La straordinaria sensazione di benessere che la natura ti regala, camminando tra gli alberi e il mare... 🌊 . . . . . #croatia #photography #landscape #sea #nature #photooftheday #picoftheday #sky #skyporn #clouds #summer #travel #travelblogger #holiday #ecotherapy #rock #relax #instagood #instalike #coast #amazing #places #goodmorning #beautifulday #naturelovers #photographer #views #beautifulplace #peace #calm

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shaneys_cafe. Ready 💪. The CALMzone we will try to raise as much as possible today!

Ready 💪. The CALMzone we will try to raise as much as possible today! For Shane's memory ♥ #shaneyscafé #funraiser #scartho #independentcafe #2louthroad #calm #calmzone #preventionofmalesuicide #fight #mentalhealth #thefight

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••do more> with <less•• ———————————————————————— . . . . . . . . . . . . . . . #morning

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anup.maheshwari. https://youtu.be/hFFDF7WQPAY

Dear All

#Dance #Salad with  #salsa | #

https://youtu.be/hFFDF7WQPAY Dear All #Dance #Salad with #salsa | #funk #Jazz | #Italian Dance on #Taylor #Swift - #You #Need To #Calm #Down....... & more. I Appreciate Your Blessings For My Students They Are #Secured #1st #Position In #Sangam #Fest 2019. “ #Dance #Salad #Theme” #Dance #Competition #Organization By #Sangam #School Of Excellence Dated On 23 August,2019. They Preformed On International Music Medley . I Am Shearing With U All In Front Of You All Choreographed Videos. Request To All Please Like, Share And Give Your Motivated Comments, Subscribe My YouTube Channel. We All Feel Motivated From Yours Comments And Your Suggestions Too For My Betterment Of Work . My You Tube Channel For Watching More New Update & New Concept & Contents......! Anup Maheshwari Choreographer 9829230438 / 7300284191 Bhilwara (Rajasthan )

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sotirellis. #calm

#calm

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positive_only_posityvity. Dream big. Be a dreamer.
Chase your dreams. #dream#chaseyourdreams #dr

Dream big. Be a dreamer. Chase your dreams. #chaseyourdreams #dreamer Just be. Be you. #positivequotes #dream #lovelife #strenght #keepitreal #lovelife #showkindness

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Officially a Yin Yoga instructor 🤸‍♀️ This beautiful lady has shared so much knowledge with us all and our inaugural Yin Yoga instructor group witnessed the most moving Graduation ceremony this afternoon. This powerful practice is going to be such a wonderful outlet for me to be able to bring calm and education to the lives of others dealing with “the juggle” be it parenting, relationships, work, grief, this practice can bring so much more balance emotionally and physically 💜 #yin #yinyoga #yoga #jointfunctionimprovement #posture #meditation #calm #injuryrehab #anxietysupport #yogainstructor

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Букеты, подаренные на свадьбе, прекрасны!Не могла на них налюбоваться, пусть будут в ленте 💐🌸🌹🌺 #wedding #one #time #life #live #believe #follow #free #people #beautiful #like #view #wonder #enjoy #wondering #photography #soul #day #instagram #keep #calm #behappy #Belarus #love #flowers #roses #summer #summertime #young #youngandbeautiful

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start_meditation. نکته طلایی👆👆

نکته طلایی👆👆

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robertbenny05. We work in harmony. Masters of our craft and understanding the high st

We work in harmony. Masters of our craft and understanding the high stakes of our work. Always don't rush to do things sit down and think about it first. #strategy #calm #work #surgery #life #love #resident

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