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#gymnasticsgainz saturday is ON and I’ve put Nickos Bistolas (a damn strong athlete) in #handstand and #pullingstrength mode today. Here’s just a quick video of one of the sets he did of a strict chest to bar as high as he could without losing position or change his speed dramatically... try it yourself and see how it helps you in your #barmuscleup and other skills that it can be transferred to. #gymnastics #crossfitgymnastics #gymnasticsstrengthtraining #gymnasticbodies

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gymnastics._.world_. Guy doing Uneven Bars! @nealcourter_acrobat 🙌🏻.
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: I caught a thi

Guy doing Uneven Bars! @nealcourter_acrobat 🙌🏻. . . : I caught a thing!! Shaposh variations are some of my favorite skills to watch on uneven bars. • • • • • • * Thank for following us we promise to give you the most beautiful pictures and videos * Thank you so much * Via: @gymnastics_bestvideos #gymnasticslove #gymnasticscoach #gymnasticsgirl #usagymnastics #crossfitgymnastics #gymnasticszone1 #gymnasticstrengthtraining #acrobaticgymnastics #gymnasticsfun #gymnasticsshoutout #adultgymnastics #gymnasticsislife

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karipearcecrossfit. The open is coming and let’s be honest, we can be pretty sure there wi

The open is coming and let’s be honest, we can be pretty sure there will be Pull-Ups. My coach @justincotler has me doing weighted Strict Pull-Ups to get better at them. You can never be too good at strict pull-ups! Do you have your strict pull-up? So what are you waiting for. Get ready for the open and work on that pull-up! Start today and you’ll have your first pull-up in 30 days!  Go to www.PearcePointers.com/FirstPullUp 💪 #pumpedlikepearce #crossfitgames2019 #crossfitopen  #crossfitgames  #crossfitaddict  #AMRAP #crossfitlifestyle #intheopen #crossfitlove #crossfitbox #crossfittraining #crossfitwomen #crossfitathlete  #WODLIFE #crossfitwod  #crossfiters #crossfitgymnastics #crossfiteurope #abs  #core  #crossfitmasters #crossfitcoaching  #crossfit #crossfitmasters  #crossfitters #crossfitathletes  #crossfitcoach #crossfitbrasil #crossfituk #crossfitusa #crossfitespaña

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Fun Friday Night with my crew. • • • #mrbigboy941 #crossfit941 @crossfit941

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2016 vs 2019 Je n’avais jamais fais de sport ou que très peu étant enfant, tout simplement parce que ce n’était pas une priorité pour la personne qui m’a élevé. Le crossfit est arrivé dans ma vie au moment où j’allais le plus mal, ou moment où j’en avais le plus besoin. Il m’a sorti d’un profond mal-être et me permet chaque jour de me sentir bien. Quel bonheur de voir son corps changer jour après jour, de se voir accomplir des choses que l’on aurait jamais imaginé. Le crossfit m’apporte tant de choses, mais aussi dans ma relation aux autres; ce n’est pas seulement personnel. Alors merci à cette petite voix au fond de moi qui m’a toujours dit que j’en étais capable et merci à mon partenaire de vie @guillaume.monsegur ✨❤️ . . . #crossfit #crossfitfrance #crossfitmotivation #crossfitlifestyle #crossfittransformation #bodytransformation #transformation #motivation #crossfitgymnastics #gymnastics #muscleup #ringmuscleups #resilience #revanche #hardwork #hardworkpays #hardworkpaysoffs #hwpo #nevergiveup #teamcouscous

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dave_mobilitycf_coach. Working some gymnastics work today 🤸‍♀️. @corian_healthcf_coach has b

Working some gymnastics work today 🤸‍♀️. @corian_healthcf_coach has been struggling with engaging the lower core/hip flexors in the handstand walk resulting in just a few steps before she has to come out. This little number, compliments of @_raychkay us going to give her immediate feedback because if she looses her core, the momentum will stop. Try it! #crossfit #crossfitgymnastics #handstanddrills

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Coach @pj_mena prepping class for the deadlift. We always make sure you have the tools 🛠 in your toolbox 🧰

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Ran out of time for the last 20 reps of a chipper, so did them after coaching just to put in the work. Bar Muscle ups are still a little wingy but a vast improvement over what they used to be #crossfit #chickenwing #crossfitgirls #crossfitmasters #mastersathlete #iconathlete #iconmasters #defiantcrossfit #fit #atx #strong #gymnastics #crossfitgymnastics #betterthanbefore #putinwork

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2018 vs 2019! Some kilos heavier alright but also better on the ring MU negatives! Tá certo que ganhei uns kilinhos a mais, mas também melhorei na tecnica das argolas! #crossfit #crossfitgymnastics #ringmuscleups #heavierbutstronger #argolas #cheinhamasfeliz

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Más perfecta cómo? Y si etiquetamos a las nenas lindas del box para que todos las conozcan? Ahhh . . . . . Super pretty @cynthiaslam ・・・ 𝗪𝗲𝗶𝗴𝗵𝘁𝗲𝗱 𝗕𝗮𝗿 𝗠𝘂𝘀𝗰𝗹𝗲 𝗨𝗽𝘀 😎 ·⠀⠀⠀⠀⠀⠀⠀⠀⠀ Give this a try if you already have consistent bar muscle ups and you’re craving a little challenge 👊🏽 ·⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every minute on the minute for 7 𝘮𝘪𝘯𝘶𝘵𝘦𝘴: 6 weighted bar muscle ups ·⠀⠀⠀⠀⠀⠀⠀⠀⠀ #crossfit #gymnastics #muscleup #challenge #workout #momabs #womenwhotrain #hardwork #fitness #training #crossfitgymnastics #medball #absonfire #soulonfire #crossfitinvictus #3712

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We are live. Link in bio. Suit up 👊🏻 Lördagar, tisdagar & torsdagar är det CrossFit Teens hos oss på @crossfitflygtornet . Från året du fyller 13 till året du fyller 17. Vill du ställa dig i kö eller prova på? Hör av dig. Maila: marcus@crossfitflygtornet.com eller DM -> @elmacogbg #crossfitkids #crossfitteens #crossfitflygtornet #crossfit #HWPO #onlyintorslanda #starkabarn #barbell #barebells #metcon #svett #reebok #nike #nano #training #torslanda #gymnastics #crossfitgymnastics #burpeeshop #concept2 #iliketacos #burpees #thrusters

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Jepp, jeg sliter ennå🙋🏻‍♀️ Men fire uten pute, er vel bedre enn 5 med, eller? 🤔 #TheStuggleIsTooReal

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gymnastics._.world_. You should  check out this t-shirt. 🇺🇸 made.  via link in profile .

You should check out this t-shirt. 🇺🇸 made. via link in profile . Follow at the affiliate in my bio (personal) ➡ to Purchased IT #gymnasticsfun #gymnasticsgirl #gymnasticsrings #gymnasticscoach #gymnasticsshoutout #gymnasticsislife #gymnasticsbodies #crossfitgymnastics #rhythmicgymnastics #gymnasticstraining

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🏋️‍♂️BALANCE🏋️‍♀️FLEXIBILITY ________________________________________ Today's Wod A) 🏋️‍♂️ Work on 2 Heavy Doubles of Overhead Squat Then... B) 15/12/9 For Time ( time cap 7' ) Snatches 61kg Bar Muscle ups Rest then... C) 21/15/9 For Time Snatches 40 kg Chest to bar ________________________________________ #crossfit #crossfititalia #crossfitcrema #crossfitweightlifting #crossfitgymnastics #crossfittraining #squat #squatuniversity #squattherapy #overheadsquat #barmuscleup #chesttobar #heavydoubles #xeniosusa #xeniositalia #roguefitness #roguefitnesseurope #namedsport #gensan

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jumping to conclusions like 🤸🏼‍♀️

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whiteboard_daily. | COACHING CUE |
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“Point the feet, win the meet” - Chuck Bennington @

| COACHING CUE | . “Point the feet, win the meet” - Chuck Bennington @chuckbennington during the @thegymnasticscourse . When? Nearly any movement in gymnastics . What does this mean? The importance for gymnasts to point their feet during a meet (or anytime, really) goes far beyond aesthetics. . Pointing the feet activates muscles throughout the entire legs, AKA half of your body. When the body works together as a single lever, more efficient power is produced no matter what the movement. . Plus, it just looks better. . I hope you found this valuable. If so, #repost or tag someone who needs to see it.

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cora.a.weatherby. Wow!! The best we've ever seen @simonebiles perform this pass! This is

Wow!! The best we've ever seen @simonebiles perform this pass! This is literally a miracle!!!!!! Lol. Great height, perfect form, and the tiniest hop!!!! @usagym (@get_repost) ・・・ A beautiful triple-double from @simonebiles at Podium Training! #gymnasticsgirl #gymnastics #gymnasticsfails #gymnasticsedit #adultgymnastics #rhytmicgymnastics #gymnasticswod #gymnasticstraining #crossfitgymnastics #gymnasticscoach

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Gaaaaaleeera...e esse take heim?!?! Um registro do meu HOBBY, pois gosto tanto disso que passa longe de ser trabalho 😍😍😍! Começando o sabadão com esse video 📽 iraaado! E lógico que tinha que ser dele @charles_fotografo !!! Valeu man!!! . 📸CROSSFIT IN BRAZIL 🇧🇷 Recife/PE • • • #crossfiters #crossfitgames #cfbrasil #wod #workoutoftheday  #fotografiacrossfit #crossfitbrasil #crossfitweightlifiting  #crossfitrecife #hugocross #crossfitbrazil  #thiagoleitefotografia #cfbroficial  #crossfitlife #crossfitgymnastics #crossfitphotographer #cfpe #conditioningtraining #conditioning  #crossfitphotography #crossfitaddict #crossfitcommunity #crossfitathlete #photosport #fotografiaesportiva #canon #canon6d

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