#diet

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healthy.foodys. Meal Prep Inspo 💫🍱💫 Swipe for 5 Easy and Delicious ideas! 1-5, whic

Meal Prep Inspo 💫🍱💫 Swipe for 5 Easy and Delicious ideas! 1-5, which is your favourite?😍 ⠀ ✏️Calories & Macros below! Feel free to adjust to your needs :) Nothing beats a simple homemade meal☺️ ⠀ 1️⃣Vegan friendly orange "chicken", sesame seeds, spring onion and Jasmine rice. Grilled fresh tuna, sliced cucumber and Jasmine rice. ⠀ 2️⃣ 775 calories 30 Protein | 83 Carbohydrates | 36 Fats - 2 eggs - 1 medium avocado - 30g brown rice - 30g brown bulgur - 40g beans - 30g corn - 200g melon ⠀ 3️⃣ 586 Calories 33 Protein | 83 Carbs | 14 Fats Less is more! Flavors are important when going for a simple meal. Rice flavoured rice with curry, curcuma, garlic, black salt. - 150g chicken sausage - 75g rice - veggies - 80g mango - 50g blueberries - 50g strawberries ⠀ 4️⃣ 576 Calories 21 P | 64 C | 26 F - 80g multigrain penne - 1 egg - 80g avocado - sesame seeds - red chilli flakes 💦 The infused water = strawberries, lemon, kiwi and rosemary infuse for 2 hours 💦 ⠀ 5️⃣922 Calories 52 P | 89 C | 37 F - 120g minced beef - 150g potatoes - half avocado - PAM butterspray - homemade spicy sauce - 100g grapes - homemade carrot cake😍 ⠀ Any questions please let me know Francescaxx Hope you’re having a great week! Images by @chubbyinshape #mealprep #healthyeating #calories #diet #nutrition #recipe #wholefoods @healthy.foodys #snack #weightloss #salmon #chicken #lunch #mealprep #healthyeating #protein #flexibledieting #iifym

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Waiting...🕊 #tbt

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Gettin ma greens in, in one of the most delicious ways possible 😉⛅️ 💚

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nessasphere. Working in finance means very busy beginning of the year!! 🤯 I don’t

Working in finance means very busy beginning of the year!! 🤯 I don’t have the luxury of spending hours in the kitchen and creating complicated meals. I keep my food easy and simple. Like my breakfast pictured ☝🏼 Two fried eggs, avocado and cherry tomatoes 🍅🍳🥑 Still so delicious and this combination of fats and protein gives me lots of energy and keeps my stomach full for long time 🤗 Hope you all are having an amazing day 😘 #nutrition #lunchbox #mealprep #breakfast #eggs #eatrealfood

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giuseppe_healthy. 👉 Una sana alimentazione è molto importante per essere in salute , ma

👉 Una sana alimentazione è molto importante per essere in salute , ma non solo , ha i suoi effetti sulla nostra vita “sessuale”. Ci sono alcuni cibi afrodisiaci , che contengono antiossidanti , vitamine e flavonoidi che possono aiutare durante i rapporti sessuali , tra questi cibi ci sono i pomodori , il pesce azzurro , i crostacei. Ma anche cibi energetici come il caffè , la cioccolata fondente , l’avocado che possono avere effetti positivi. * * * * * * * * #healthy #calorie #fit #dieta #dietasana #mangiaresano #fitfood #diet #foodblogger #foodlover #workout #kcal #cleaneatingdiet  #healthychoices  #healthy  #realfood #ricettelight #foodie #palestra #sesso #wholefood #healthfood #gettinghealthy #livinghealthy #fitness #nutrition #lifestyle #dimagrire #muscoli #detox

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unicornsuperfoods. ☆ Berrylicious Smoothies ☆ 
Loaded with blackberries, blueberries, @un

☆ Berrylicious Smoothies ☆ Loaded with blackberries, blueberries, @unicornsuperfoods Berrylicious blend, banana, almond milk and coconut yogurt 💜 This smoothie is packed with antioxidants, vitamins and minerals which can boost energy levels, detoxify your body, nourish hair, skin and nails 🙌 Who wants the recipe? 😋 Created by: @nm_meiyee 💫

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herbalcakes24. Throwback Thursday to when I was a bridesmaid 😉

Throwback Thursday to when I was a bridesmaid 😉

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malinl86. Frukost😍 kesobröd med ägg o lite keso på o lite örtsalt😋 #diet #brea

Frukost😍 kesobröd med ägg o lite keso på o lite örtsalt😋 #diet #breakfast #refitness #nyårslöftet2019 #fitness #minresaräknas #allin

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sana.diet1397. ناهار روز پنجم:
هفت قاشق غذاخوری برنج و لوبیا چشم بلبلی 
سالاد

میان و

ناهار روز پنجم: هفت قاشق غذاخوری برنج و لوبیا چشم بلبلی سالاد میان وعده عصر: یک عدد بیسکوئیت سبوس دار و خرما و یک عدد نارنگی شام روز پنجم: یک عدد نیمرو وعده آخر: یک لیوان شیر کم چرب #لاغری #رژیم #رژیم_لاغری #چالش_لاغری #رژیم_کاهش_وزن #چالش_لاغری_تا_عید #چالش_کاهش_وزن #چالش_سی_روز_دیسیپلین #برنامه_تغذیه_من #لایف_استایل #تناسب_اندام #کاهش_وزن #زندگی_سالم #غذای_سالم #سلامتی #تندرستی #تغییر_سبک_زندگی #من_میتوانم #ما_میتوانیم #خواستن_توانستن_است #28_rooz #28rooz #diet #healthy_food #lose_weight

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sorianatural_international. Do you know how to prepare a tofu lasagne?
On a base of a varied salad

Do you know how to prepare a tofu lasagne? On a base of a varied salad, which is seasoned to taste with olive oil and our Apple Cider Vinegar Balsamic Dressing, put a slice of natural tofu or Japanese tofu by Soria Natural. On it, put avocado, tomato and carrot cut in julienne style. Put this veggie mix in between tofu slices and repeat the same layers. You may prepare this meal at room temperature or, if you prefer, sear it. What do you think? An easy and delicious #OrganicRecipe, right? #tofu #diet #healthydiet #Mediterraneandiet #vegetables #food #healthyfood #SoriaNatural #vegetarian #vegan #vegetarianfood #vegandfood #meal #health #recipes #cooking #healthycooking #soyummy #happyMonday #happyweek #OrganicRecipes

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byledoemki. Wizyta w centrum handlowym zawsze zaczynała się od karmelowego latte,

Wizyta w centrum handlowym zawsze zaczynała się od karmelowego latte, dużego oczywiście, w @mamsmakanamaka Koniec! Od dziś piję zdrowe soki, smoothies i koktajle 💪🏻 Pycha! 😍 _____________ #zdrowenawyki #zmiana #koktajl #koktajlowocowy #smoothie #zdrowie #fit #dieta #odchudzanie #zmiananawykówżywieniowych #motywacja #byledoemki #centrumhandlowe @palmsmoothiebar @geminiparktychy #healthystart #healthydrink #coctail #fruits #yummy #diet #motivation #healthylifestyle

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sg_naturals. JUICE PLUS PRODUCTS
❤💚💛🧡💜❤💚💛🧡💜❤💚💛🧡💜 IMPROVES ENERGY LEVEL

JUICE PLUS PRODUCTS ❤💚💛🧡💜❤💚💛🧡💜❤💚💛🧡💜 IMPROVES ENERGY LEVEL PROTECTS DNA SUPPORTS HEALTHY GUMS BOOSTS IMMUNE SYSTEM HELPS CLEAR SKIN IMPROVES SLEEP STRENGHENS HAIR & NAILS BALANCES HORMONES REDUCES OXIDATIVE STRESS AIDS DIGESTION 🍓🍓🍓 #healthylifestyle #cleaneating #proteinshake #GlutenFree #dairyfree #health #wealth #diet #love #plantbaseddiet #veganskincare

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bestmuscles.ee. BestMuscles on AVATUD
👉E-R 12-18, L-P kokkuleppel (Jõe 3, Tallinn)
👉

BestMuscles on AVATUD 👉E-R 12-18, L-P kokkuleppel (Jõe 3, Tallinn) 👉E-POOD www.bestmuscles.ee 🌟Kaup kätte juba järgmisel päeval! Parim valik toidulisandeid parimate hindadega! 🤩 Alati palju UUT & HUVITAVAT! #fitness #fitnessgoals #getfit #gym #gymmotivation #training #supplements #protein #sports #diet #aesthetic @bestmuscles.ee

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9x6_24. 오랜만에 아빠랑 초코랑 등산🍂
날씨가 추워서 그런지 사람이 한 명도 없어서 산 통째로 빌린줄🤔
흙냄새 나뭇잎 밟는 소리 너

오랜만에 아빠랑 초코랑 등산🍂 날씨가 추워서 그런지 사람이 한 명도 없어서 산 통째로 빌린줄🤔 흙냄새 나뭇잎 밟는 소리 너무 좋다(╹◡╹)근데 아빠한테 이렇게 말하면 안되지만 정말 너무 귀엽다😍 점점 더 장난꾸러기 되는 것 #아빠#데이트 #행복 #iloveu #🧡 • . . . . . . . . . . #월요일 #산 #등산 #힐링 #사진 #소통 #다이어트 #다이어터 #인스타그램 #운동스타그램 #monday #father #date #mountain #happy #healing #photo #diet #instagram #instagood

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🇵🇱 Pawła poznałam trzy lata temu na jednym z pierwszych moich szkoleń🤓: dietetyka i suplementacja w sporcie. Wczoraj miałam okazję go ponownie spotkać, ponieważ prowadził wykład z dietetyki dla przyszłych trenerów!💪 Paweł jest świetnym mówcą, a jego niektóre wtrącenia wyciągnęły łzy z naszych oczu 😂. Jeżeli macie okazję uczestniczyć w szkoleniu @pawel_szewczyk_dietetyk to korzystajcie, szczerze polecam!😊 #szkolenie #education #polishgirl #women #girl #polishboy #man #selfie #gymfreak #gymlover #sportgirl #gym #fit #fitgirl #fitnessgirl #polishgirl #zdrowie #diet #dietetyk #dietician

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glutenfreeguider. I have designed a meal for those who suffer with Parkinson’s, Coeliacs

I have designed a meal for those who suffer with Parkinson’s, Coeliacs, Anaemia and Osteoporosis! 👩🏼‍🔬👩🏼‍🍳For those of you asking about my glutenfreeguider.com post, it’s recipe adapted for those of all ages👌🏼🥚🥬. The beetroot not only helps those at the gym providing them with a better performance level but it’s extremely lean for this cutting for summer! These lean nutritional salad only consists of 341 calories per person and the Ingrediants allows two people to eat this delicious salad. 
Ingredients
80g/2 medium Beetroots
100g Chickpeas
4g Fresh Coriander
4g Fresh Dill
1 Egg
1 Lime
4g Fresh Parsley
½ 1tsp Rapeseed Oil
2g Dried Rosemary
120g Frozen Peas
1tbs Poppy Seeds
50g Frozen Soya Beans
175g Spinach
1 Spring Onion
1g Salt
1 Medium Sized Orange Pepper 
#coeliac #coeliaclife #glutenfree #morning #breakfast #recipe #gf #glutenfreelife #salad #diet #picoftheday #instatravel #instagood #travelblogger #vegetarian #egg #healthy #glutenfreerecipes #glutenfreelife #celiac #celiacdisease

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anna_janeczek. Jajko w koszulce 😅 okazało się spokojnie do zrobienia i nie było to t

Jajko w koszulce 😅 okazało się spokojnie do zrobienia i nie było to takie trudne 😂 za drugim razem wyszło idealnie 😊 Zaczynamy kolejny tydzień, zakupy do diety 😉, wyzwanie #bebetterzewachodakowska 👍🏻 ja z zadaniami psyche jestem w tyle 🤭 ale nadrabiam 😉😅 #diet #dieta #bebiodiet #bebiopl #bediet #chodakowska #sniadanie #breakfast #healthyfood #jajkowkoszulce #awokado #chodagang #pyszności #positivevibes #biedronkapolska #delicious #kuchnia #redukcja #winter #zima #polska #lunch #obiad #weightloss #progress #śniadanie

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Enaaaaakkkk..... Diet ala HWI😋😋😋 OMG...OMG bikin ketagihan😄😄😄😄 Gimana gak nagih.. Makan praktis, enak , kenyang , tapi BB malah turun dan perut kempes💃💃💃💃😍😍😍 OMG FULL NUTRISI, TINGGI SERAT, SANGAT RENDAH GULA... Pas bangetttt buat kamu2 yg lagi program DIET.... Happy diet??? OMG aja!!!!😉 Wa 082160000605 #dietsehat #diet #dietmayo #pelansing #herbalifeindonesia #pelangsingbadan #progamdiet #dietkenyang #pelangsing #pelangsingampuh #pelangsingherbal #pelangsingmurah #turunberatbadan #seksibadan #hwiindonesia #omg #omghwi #maknyus #dietampuh

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월, 화요일 수업은 #arcbarrel & #theraband 입니당 :) ✔️ 상담, 개인수업은 예약제로 진행하고 있어요 주소 : 부산 금정구 금정로 144 3층 에이치필라테스 전화 : 010-7227-8386 카톡 : hpilates86 #필라테스 #에이치필라테스 #부산필라테스 #금정구필라테스 #구서동필라테스 #장전동필라테스 #부산대필라테스 #개인필라테스 #기구필라테스 #소도구필라테스 #개인레슨 #개인PT #운동하는여자 #운동하는남자 #다이어트 #pilates #hpilates #privatepilates #pilatesstudio #workout #diet

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🍓 #190121 #식단일기 나자신과의 약속🤙2️⃣1️⃣🔛🤙 . 오늘은 눈떠서 딩구르르 하다가 #공복유산소 하러 공원으로🏃🏻‍♀️ 공복유산소 클리어✔️ . 와서 씻고 어제 먹고싶었던 #그릭데이 먹으러 이대다녀오기😆 실천력 무엇👀 방학이고 계절학기도 끝났는데 손님 왜케 많아요? 역시 #이대맛집 👍 내픽은 #런던블루 🍓❣️ 오랜만에 먹어도 맛있어🙆‍♀️ 한스쿱먹고 대용량 하나사왔다🤟🏻 . 엄마랑 #신도림 돌아다니다가 원더플레이스에서 옷도 하나사고👚 붙은 옷 좋아❣️ 더 예쁜 몸 만들어서 예쁘게입어야지😀💪 . 집와서 딩구르르 하다가 저녁도 그릭데이랑 과일뇸뇸👀 집에는 그래놀라는 없으니까 #그릭요거트 귤 블루베리 딸기로🍊🍓 과일 너모 욕심냈나🤪 맛있으니까 됐어🤪 1일2그릭데이 너모 행보케🥰

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spor.bilgilerii. \"Evde kolaylıkla yapabileceğiniz egzersizleri paylaşmaya devam ediyoru

"Evde kolaylıkla yapabileceğiniz egzersizleri paylaşmaya devam ediyoruz . Bütün gün oturarak çalışıyorsanız Bir sandalye kapın ve bu egzersizleri deneyin. ✌🏻️" 🎥 @pilatesgunlugu . . ▶️ @spor.bilgilerii Daha Fit ve Sağlıklı bir hayat, Evde yapılacak küçük hareketler, Zayıflamanıza yardımcı olacak besinler, Motivasyon kazanmanızı sağlayacak görseller. Bu sayfada 💪 @spor.bilgilerii 👈🏻çok güzel paylaşımlarımız var takipte kalın @spor.bilgilerii . . . . @spor.bilgileri 😍 #sagliklibeslenme #egzersizkocu #egzersizzamani #egzersiz #spor #fitness #pilates #fit #diyet #egzersizgunlugu #motivasyon #gym #sport #yoga #kiloverme #egzersizvediyet #saglik #workout #beslenme #pilatesinstructor #exercise #crossfit #sağlık #fitnessmotivation #motivation #personaltrainer #saglikliyasam #diet #egzersizrecetesi #fitnessmodel

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food_4_wellness. Calories in healthy fat .
.
.
#healthy#nutrition#diet#fitness#caloriec

Calories in healthy fat . . . #caloriecounting #توازن #اختيار _صحي

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gym__tonic. Please follow and like
Follow @gym__tonic  for more workout tips -
Fol

Please follow and like Follow @gym__tonic  for more workout tips - Follow 👉 @gym__tonic Dm For Credit respected owners ➖➖➖➖➖➖➖➖➖ #fitness #fit #workouts #muscles #gymlife #diet #gymtime #abs #gymshark #workoutmotivation #physique #muscle #fitindia #bodybuilder #motivation #gymgirl #gym #workout #gymaddict #fitfam #fitnessmodel #bodybuildingmotivation #gymmotivation💪💯

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yj.in_n. 스트레스받을땐 운동복을 사세요 효과직빵👍
#오랜만에셀카 #얼굴왜저래

스트레스받을땐 운동복을 사세요 효과직빵👍 #오랜만에셀카 #얼굴왜저래

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