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natali.grm. \"Confidence isn't thinking you're better than anyone . It's knowing yo

"Confidence isn't thinking you're better than anyone . It's knowing you DON'T have to compare yourself to anyone" A.U "Tener confianza en si mismo no es pensar que eres mejor que alguien. Es SABER que no ocupas compararte con otra persona. " 🧩Short ab workout i like to do every other day . Remember to squeeze! #embracethechange #fitness #fitmom #gymnacio #tutambienpuedes #focusonyourself #positividad #olvida

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transformation_self_love. #journaling is a new practice for me and really helps me put my though

#journaling is a new practice for me and really helps me put my thoughts on paper and express how I’m feeling. Keeping your thoughts inside hinders your self growth and ability to observe yourself each day. Writing your thoughts allows you to be open, honest and vulnerable to your current state and what your are working towards. Healing is an everyday journey, keep it up ❤️

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positive.fit.momlife. Nothing in life will ever change, by your choice, if you don’t make th

Nothing in life will ever change, by your choice, if you don’t make the choice to take the chance! . You want a new job? Make the choice to take the chance to see life change! . Tired of feeling awful? Make the choice to take the chance to see your body change! . If you feel like you are stuck and not going anywhere take a look around you and see what needs to change! But then YOU have to make the choice to take a chance to see the change! . Change can be super scary, trust me, however it can also bring some of the most rewarding moments in your life!

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bamup_runner. Super excited about this next running season,  Habanero 100 is the beg

Super excited about this next running season, Habanero 100 is the beginning and Boston Marathon is usually the end of it. One thing I have enjoyed in the last two years is jumping in and out of distances, one minute you're running a hundred miles and the next a 5k, with a 50 k the week after that. I've learned that sure u need to learn the proper training for each but if u don't train the mind the mind will control and train you. When you set races back to back the minds only job is to get you from point A to point B as safe as possible, so the minute u finish a finish line it knows it has to get you 💯 for the next one. My point is see the big picture but learn to exacute your mind to guide you where you want to go, don't settle , get rattled, get cracked but keep getting back up , wishing you a great running season this coming year. #neverquit #embracethesuck #embracethechange #trailrunning #ultrarunninglife #altralonepeak #altrarunningshoes #100mileclub #ig

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thenorsefaerie. Another Raven has come to me. The first sat above me while I ate at a

Another Raven has come to me. The first sat above me while I ate at a cafe. The second landed right on the roof of my work as I was walking towards it. Something in my life is going to change dramatically and I've already noticed a shift in the energies surrounding me. #raven #witch #ravensymbolism #omen #changes #embracethechange

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tell_it_how_it_is_taz. Shadows only exist when there is light! You can be the light and darkn

Shadows only exist when there is light! You can be the light and darkness at the same time. 🧘🏼‍♀️ Embrace both because that is what life is all about ⚖️ BALANCE. 💡 #yinyang #embracethechange #bethelight

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tdachurch. Two days until church, and we can’t wait!! We want to invite every sin

Two days until church, and we can’t wait!! We want to invite every single one of you to join us! 🙏🏻 - Service Time: 11am

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avfc__2002. It’s always been said that change is inevitable.

It’s true in life an

It’s always been said that change is inevitable. It’s true in life and it’s especially true in sports. Teams, players, coaches and everything about the sport themselves all go through changes, big and small. With change inevitable, the leaders and coaches who adapt and stay ahead of the curve are the ones that survive and thrive. #thrive #live #embracethechange #soccer #futbol #changeforthebetter #letsgoavfc

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startup_chile. ⌚ The clock is ticking!! ⌚ ☑️ #TakeTheLeap and complete the applicatio

⌚ The clock is ticking!! ⌚ ☑️ #TakeTheLeap and complete the application form for #SeedG23 before next Tuesday to register your project in #latam's BEST ACCELERATOR 🌎 with US$70K, 6-month acceleration program, global networks and many other benefits!! LINK IN OUR STORY . . . . . #TakeTheLeap #embracethechange #accelerateyourimpact #mindset #entrepreneurday #entrepreneurship #application #ApplyToday #EnjoyTheRide

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sssswimbc. The only constant is change!  Change can be messy and hard but lean in

The only constant is change! Change can be messy and hard but lean into it and you will come out on the other side for the better. This design also available at our team Registration event on 8/24. Life is good with #southshoresailsswimming the power of change will make us stronger! #usaswimming #gulfswimming #clubswimming #embracethechange #teamspirit #swimclubsofinstagram

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leejames_photography. Lovely day canoeing the wye River today.

Nice to stop and have an ice

Lovely day canoeing the wye River today. Nice to stop and have an ice cream and a swim in this weather. We managed to see kingfishers, swans and Canada Goose Next time it will have to be a longer day with a camp somewhere along the way #wye #wyevalley #symondsyat #adventure #canoeadventure #wildlife #myforestofdean #forestofdean #phonephotography #explore #adventuretime #adventures #embracethechange #sharetheadventure #beautifulnature #wearetheoutdoors

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hiroko.kemmethmueller. 10:59 am. If there’s anything I’ve learned this year, it’s been to emb

10:59 am. If there’s anything I’ve learned this year, it’s been to embrace change. Learning when to grab hold and when to let go as heaven directs. Less than four months working for an amazing company has been a blessing. But heaven calls for another change. So that’s what I do. Unsure of what lies ahead, but certain I’ll be lead to wherever that is. #work #finalday #faith #blessed #friday #heaven #intotheunknown #embracethechange

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mrstwerk__. Today, I challenged my challenge group to add in a 60 second plank. Ev

Today, I challenged my challenge group to add in a 60 second plank. Everyday, their is a new challenge, something to keep them accountable, to keep pushing, to give them that little “extra” they may need today. If we don’t challenge ourselves, if we don’t see how far and hard we can push ourselves, how will we ever know what we’re truly capable of? In every aspect of our lives, we can strive to do better, to be better. Doesn’t mean you aren’t good enough, doesn’t mean you need to change, but we all are imperfect, and growing is a part of life, so why not grow to be better? I CHALLENGE YOU! To embrace the challenges life throws at you, and to turn them into something positive, something to help you do better and be better! Next challenge group starts 9/16!! #beachbody #embracethechange #challengeskeepusgoing #beachbodycoach #challengegroup #ichoosehappiness #healthylife #happylife

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Motivation is crap, inspiration is crap find out what you're passionate about and just do it. #ultrarunnerlife #ultrarunning #igrunners #altrarunningmx #embracethesuck #embracethechange #neverquit #anotherbuckle

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the1waters. New beginnings.

They can be so dang scary. Personally I LOVE change!

New beginnings. They can be so dang scary. Personally I LOVE change! But only change that I control! (God’s laughing as I type this I’m sure.) I have LOVED our foster care journey. I have loved adding on to our family and getting a new job and adding another job and an online job and a fitness instructor job. Whoa, that’s a lot of jobs. But I LOVE them! Each one feeds me differently and in each job I feel like I’m making an impact on this world. Are you ready for a change? But a little scared? A little nervous? Maybe even a little sad? My good friend told me if there are emotions attached that just means it’s important. She’s so right! If you can’t stop thinking about it, you lose sleep over it and you just want it so bad. GO AFTER IT! Embrace the change and give it your all! If you’ve been watching my posts and my stories and just keep wondering what it is I do as a coach or even just interested in the accountability and fitness aspect of this life, MESSAGE ME! You’ve got nothing to lose and who knows, maybe it’s just what you’ve been missing!

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jenspanglersteiger. It's recharge day. The last couple days (ha, years)  have been challen

It's recharge day. The last couple days (ha, years) have been challenging. As I get older, I have learned what I need for me to continue being my best and growing into my vision (thank you God for that vision). One of the things I need is gratitude. No matter what my reality looks like around me there are so many things to be grateful for. Another very important recharge for me is nature. This morning, I am walking in the woods. I love trees. My happy place. This weather is nice, cool, a little rainy. It feels so good to be outside walking. And, shameless plug...my face is totally naked. I used the new MK Naturally line this morning. I really love it! My skin is so soft! I'll be 43 on Sept 1 (I love movies and Dunkin coffee please 😋😁❤...cash is also acceptable). Seriously people, if you aren't washing your face with Mary Kay you are missing out! #recharge #embracethechange #nakedface #mknaturally #mymklife

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kuhlpsychologicalservices. Happy Friday! We love to share this post by @blessingmanifesting for t

Happy Friday! We love to share this post by @blessingmanifesting for the amazing message and the unicorn and rainbow 🦄🌈 No matter what you are dealing with today, remember that you can and will get through it. #kuhlpsychology #kuhlpsychologicalservices #psychologist #believeinyourself #youcandoit #embracethechange #therapy #psychologicaltesting #mentalhealth

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Enjoy the process this doesn’t mean that everything is always going to be enjoyable. You will have some challenging days, you will have some roadblocks. You will have some not so good days. What is important is to remind yourself that everything is part of the process and things will get better you just have to go through them right now to get to where you want to be knowing this will help you get through those tough days. Know there is a process, understand the process, enjoy the process and get it back👊

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