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britswanderlust. You can still be who you were meant to be without meeting everyone els

You can still be who you were meant to be without meeting everyone else's expectation of you • • • #mhn #expectations #expectationskill #beyou #bebeautiful #beamazing #bekind #beangry #justbeyou #lovelife #livelife #explore #ink #tattoo #dreamer #livinglifemyway #india #canadian #canadiangirl

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alanacarvalhotherapy. This recommendation could make someone stop in their tracks - but hear

This recommendation could make someone stop in their tracks - but hear me out! 👂 When we find ourselves upset in a relationship, whether with a partner, friend, or family member, the problem often isn't that we are not getting our need met at that one particular time.The problem is usually that we are not asking enough, often enough. We should be asking much MORE and expecting much LESS 😮 Instead, we don't ask for our need, and we are resentful underneath that, so when we do ask and the person can't do it, we crumble 💥 If we clearly ask more often, you'll feel like you've communicated your needs, and it won't be as explosive and hurtful if it doesn't happen exactly as you'd like once or twice. We tend to build up and put so much into such small things. I began to ask more with everyone in my life and expecting less. It took the pressure off of every single ask and I became more realistic of what I could expect of people - sometimes it was too low sometimes too high. We shouldn't expect a partner to meet our needs 100% of the time. Reality is we need to identify our own needs, have many people who meet various needs, and our partner should be ONE of those people, not THE ONLY person . . . so often we expect our partner to meet ALL of our needs. Try this out and let me know how it works!

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c_boundging. Sounds pretty legit to me. 👌🏻#expectationskill #truth

Sounds pretty legit to me. #expectationskill #truth

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lea.muhigi. Expectations affect our reality, therefore, it is not wise to expect t

Expectations affect our reality, therefore, it is not wise to expect the worst from others. If you express negative expectations, then you will see the results of your negative expectations... NOW LIVE ON THE BLOG: Expectations Kill Happiness! How expectations affect our performance, mental health and relationships 🧐

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the_infiniteworld. the worst feeling is when u know u did best... but still it wasn't goo

the worst feeling is when u know u did best... but still it wasn't good enough... #love #missyou #expectationskill #comeback #misstheoldyou #lovebites

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____hidden_feelings. Don't expect always accept
Follow @____hidden_feelings 
And double tap

Don't expect always accept Follow @____hidden_feelings And double tap to support

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veekay.world. Everything is tripping from my hands even though I have a clasped grip

Everything is tripping from my hands even though I have a clasped grip on them. Life is taking me to the darkest corner of the world where I can espy nothing but demons of regrets, that are making me petrified. Time chuckles at me daily because I'm so desperate to hold it but I can't. I need my control over my soul that is getting trapped in the rope of scars everyday. My heart still stretches me to where I can strike nothing but twinge. My baby blue cries, pleading me not to slough more tears because they can't afford them anymore. There is a blaze inside of me that I cannot douse and it's flames are burning me. I'm seeking for ocean of hope to quench the thirst of my alleviation, but I always find myself in a scary desert where I keep tumbling on the cacti of bleakness. I ask myself to get back to the fluorescent but my body doesn't have the tenacity to lift me up. I can see the shadows but yet don't know where's the light coming from. Everything seems pathetic in this somber place where my mind convinces me to accept it for life. My hands are perilously waiting to clench someone who would take me out of this dangerous adventure. But life is so erratic, it can shove me again inside the ground, where overthinking would grab me from all the sides. Right now, my eyes can only see the light of my expectations, willing to take me out of this hell but, every time, I wish to go there, a huge eerie shadow of reality comes in my way. But Something inside me still wants me to hope for good. I can hear it. It says "Remember! There comes ease with hardship". . . PC: @pinterest . . #personifications #heavyheart #youth #harshreality #lifefullofgriefs #deppressedsoul #cruelworld #expectationskill #bepatient #believeinyourself #instawrites #instagood #writerslife #writer #writersofig #positivevibes #positivity #writingprompts #soulfuel #writeup #vkwrites

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debbyhere. I will be honest. I am bummed. Big time. A much anticipated visit from

I will be honest. I am bummed. Big time. A much anticipated visit from my oldest daughter and her family, we decided, due to unseasonal cold and rain to postpone. This extended visit has been planned for months. So we are looking at alternatives and a definite date far enough out that is a safer bet than May! Who knew?? As I try to understand why I feel so strongly, a clear reality has come forward. It is far easier for us to drive to the coast (which we love anyway) than my daughter and kids to come here. Now we have a virtual playground for kids and adults BUT truth is it is easier for us. The social/sports/church interests and values which we FULLY support are very important. So is visiting and celebrating with the grandparents, but if we don’t want to feel this way, it is just too much expectation to put on a few dates vs regular visits. Can any of you relate? Is there a date, occasion, celebration that you have invested so much that there is no flexibility (I. e. Ripe with opportunities for disappointment)? My head tells me “knock it off ... you know better ... stuff happens”. And it absolutely does! Like freak rain and snow mid-May in otherwise sunny, 80/90 degree weather!! So I am sharing to encourage all to do as I say and not as I have done. Post title: EXPECTATIONS KILL. #expectationskill #beflexible #visit #dontwaittocelebrate #grandkids #adultchildren #getoffyourbutt #grace #selfcare #loveknowsnobounds #ilovemyfamily @carpmomof4 @sarah.carp99 @doubtfulcarpenter @chubaccabutt04 @carp_samuel.06 @marc_miranda82

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lost2904. #expectationskill#lostsoul#lovequotes#sadquotes#motivateyourself
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#po
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norhashidahcherahani. Dont expect too much so you wont hurt too much also
#expectationskill

Dont expect too much so you wont hurt too much also #expectationskill #silenceisgolden #postinitiadakenamengenadgnyghidupatauygtelahmeninggaldunia #hahah #emosisikit 👀👀👀👀

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fiddlesticks18_. Sometimes we create our own heartbreaks through expectation. 🌚
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Sometimes we create our own heartbreaks through expectation. 🌚 . . . . . #expectationskill

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joest.denis. I’m gonna get serious about not being so serious. I read this great bo

I’m gonna get serious about not being so serious. I read this great book a couple years ago Unlearn: 101 Simple Truths For A Better Life by this rad guy @humblethepoet . I can’t recommend it enough. Well being books are so totally not in my wheel house. This one is so authentic, raw, and relatable. I revisit it regularly. If you have that voice in your head that tries to hold you back- read this. Put shit in perspective, fuck it, and just be happy. Simple truth #13 You are going to die, #58 regrets are stupid #59 nobody fits in #82 you’re a work of art in progress. Funny thing... guess who I ran into last fall in Toronto.... Humble himself. Life is funny like that. Laugh at it more. #unlearn #happier #love #be #instagay #reading #simplerules #instagood #expectationskill

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kimlynn.wylie. I have spend a lot of time (over 2 decades at least) trying to be what

I have spend a lot of time (over 2 decades at least) trying to be what I thought others wanted me to be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Growing up it was the model Mormon young lady. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *As a teen it was the smart girly girl. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *As a young adult it was the girl that could hang with the boys and break the standard view of what women in engineering look like.⠀⠀⠀⠀⠀⠀⠀⠀⠀ *As a stay-at-home mom it was the semi-crunchy involved in it all mama.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But none of those things fit me completely and some even hurt me giving me deep wounds. Finally all the expectations I put on myself became too heavy. I broke and had to find a way to live again.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I could have turned to other to find more wrong ideas for myself but this time I chose to ask God. He wrapped me in his arms and told me who he made me to be. Then he walked me though the healing of all the damage I did by not looking to Him. He did this all through love and compassion for me.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today I am strong and have a fire that can't be put out. I no longer look to the world for what or where I should be. Instead I listen and follow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you feel the burden of expectations, turn to God and let them go. Stop believing the lies that you have to be "something" to be good or successful. We all have our own path to follow with Him as the guide. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #expectationskill⠀⠀⠀⠀⠀⠀⠀⠀⠀ #faithbringslife⠀⠀⠀⠀⠀⠀⠀⠀⠀ #followyourownpath

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Yes. That is me alright. Always doing exactly what i believe others expect of me. It doesn’t even have to be true. But i deliver anyway. Why? Because i want to be loved. Simple. That is why. But the cage is slowly opening. I wonder if i will make it out in time before i die and i start all over again..😆😆😆. . . #happiness

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pamallenonline. I hate expectations. The thing is I gave up on expectations of others,

I hate expectations. The thing is I gave up on expectations of others, got tired of being let down. I have high expectations for myself...ugh. I'm pretty rough on myself. I need to stop that, I'm not perfect and that is ok. This week I'm going to try my hardest to accept the path and not get discouraged. #expectations #expectation #expectationvsreality #expectationsvsreality #expectationtherapy #ExpectationHangover #expectationshurt #expectationhurts #expectationalwayshurts #expectationskill #expectationscausedisappointments #expectationsKillMe

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amommysluv. Mera beta doctor banega.. ❌
Mera beta engineer banega.. ❌
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Laat M

Mera beta doctor banega.. ❌ Mera beta engineer banega.. ❌ . . . Laat Marta he.. Footballer banega.. ❓❓ Ban na.. Jo dil kare ban na.. ✔️ . . . . As parents, v hv so many expectations from a child.. ❌When will he learn to walk ❌When will he learn to speak ❌When will he learn to go for potty ❌When will he learn to eat ❌When will he learn numbers n alphabets ❌Our neighbor's son is going in a dance class.. Why doesnt he go to the dance class? When will he learn to dance ? ❌Stop watching TV.. U sud read a book instead.. N list is still growing.. . 🙏 . Please don't put the burden of ur expectations on the children.. ✨Identify their interest by making them perform myriad activities.. ✨Perform the Same activities with the kids..be a kid with a kid... ✨B expressive n represent something new with so much excitement that child could gather enough interest to do something.. ✨Observe whether they r giving efforts or taking initiative or not.. ✨Give them sometime to b familiar with something new.. ✨Than decide where they sud go, what they sud b.. . Whenever I see this pic of Prisha, I feel her mind is so vulnerable.. It's like a plain paper.. I can instill anything..💁🏻 There are some ways.. Some kids learn things very early, for some, it is time consuming..🤷🏻 . They will learn everything when the time comes.. . Lets make them enjoy their childhood.. . . . #amommysluv💕 #expectations #expectation #expectationvsreality #toddlerslife #letthembelittle #kidslife #childhoodunplugged #littlepiecesofchildhood #childhoodeveryday #childhood #expectationskill #letthemlive #theymakemehappy #freedom #noexpectation #apreciatelittlethings #appreciate #expectfromyourself #disappointment #liveyourbestlife #parentingtips #parenting101 #parentingwin #parenthood #parenthood_unveiled #ig_parenthood #parenting #momblogger #mombloggers

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meggspamcluster. it’s better to have no e x p e c t a t i o n s than to have any at all

it’s better to have no e x p e c t a t i o n s than to have any at all. #expectationskill #aesthetic #grungefashion #grungeaesthetic #grungeedit #textedit

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