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Heute habe ich zum ersten Mal seit meiner Bizeps Verletzung meine Arme versucht zu trainieren beziehungsweise zu belasten. Die ein oder andere Übung geht gut und weitestgehend auch schmerzfrei, sobald ich aber die Position des Handgelenks etwas verändere zum Beispiel für Hammer Curls merke ich leider noch einen extremen Schmerz im Arm und schaffe es auch nicht den Bizeps vollständig zu kontraktieren. Alles momentan nicht wie geplant, aber trotzdem bin ich froh schon wieder relativ weit zu sein was die Genesung meiner Armverletzung anbelangt. Stay positive! Wünsche euch ein geiles Wochenende!! ——————————————————— #augsburgcity

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Te așteptăm în ultima săptămână de vara în magazin (Dimitrie Cantemir 2b Bucuresti ) sau pe www.nutriland.ro sa beneficiezi de reducerile de pana la 75%. #bodybuilder #bodybuilding #fitness #gym #muscle #fitnessmotivation #workout #motivation #fit #gymlife #fitfam #gains #fitnessmodel #shredded #bodybuildingmotivation #body #training #gymmotivation #ifbb #personaltrainer #physique #instafit #fitspo #fitnessaddict #muscles #nopainnogain #abs #diet

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Smile & the 🌎 smiles back 🙌🏼

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fitbulking. Success usually comes to those who are too busy to be looking for it �

Success usually comes to those who are too busy to be looking for it 🔥❤️💪 . . . . Follow @hardstyle_method 👈 My brother🔥😍 . . . . #igfit #fit #fitness #fitnessmotivation #bangenergy #passion #adrenaline #athlete #fitnessmodel #fitspo #fitnessaddict #fitspiration #motivationalquotes #fitnesslife #live #quotes #love #abs #muscle #personaltrainer #focus #focused #goals #travel #photooftheday #igdaily #iger #influencer

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eltje67. 💥Legday🔥 It was a heavy workout, and no time for📷
Maar het weekend

💥Legday🔥 It was a heavy workout, and no time for📷 Maar het weekend begonnen met een training dus die kan niet meer stuk. Straks komt de oudste een weekendje bij me. Samen beetje chillen, quality time ❤ Maar ook overleven voor mij met 30°🌡🥵 Maar het komt goed. Relaxen is de insteek🙏 Wat doe jij dit weekend? Have fun🌞🎉

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healthishco. “Absolutely in love with @healthishco water for keeping track of my wa

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francesco_grezza_official. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ There are no impossible dream. If you dream it,

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maryjimny. #ballet

#ballet

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francesco_grezza_official. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ You only live once but if you work ot right, onc

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francesco_grezza_official. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ FIGHTING IS PART OF LIFE, MOVING FORWARD, OVERCO

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