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willyluckay. Another beautiful sunrise and looking forward to being active #fitness

Another beautiful sunrise and looking forward to being active #fitnesslife #fitnessmotivation #fitnessjourney #livingwell #wellnesslifestyle

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💪🏼⚫️🔵👌🏼 BLACK AND BLUE. • You can save 20% on any order by using my discount code. • COOKIE20% • My first real training session in nearly a week due to having the worlds worst migraines and aggressive throat infection... It’s amazing how much better a good weights session can make you feel. Oh how I’ve missed the gym. Hopefully I’ll be back even better and stronger than ever💪🏼. • www.blackandblue.com.au info@blackandblue.com.au • • • • • #gainz #workout #getfit #instgram #bodybuilding #cardio #ripped #gym #beachbody #exercise #weightraining #training #shredded #abs #sixpacks #muscle #strong #lift #weights #weightloss #personaltrainer #fitnessmotivation #fitness #fitbods #healthy #lifestyle #squat #inspirationalquotes #instagood # @bradcookmusic @blackandbluefashions

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«A volte, a riempire una stanza basta il borbottio della moka e l’odore del caffè.» Ed è proprio così che mi sono svegliata stamani☕️. <><><><><><><><><><><> #buongiorno #fitfam 💐❤️ Una bella tazzona di #caffe e la colazione già pronta. Ottimo😎 📌CICCIO-PANCAKE PROTEICO💪🏻 • ⭐️~ciccio #pancake fit al #cioccolato con Whey Protein al cioccolato @prozis @prozisitalia , topping di yogurt greco 0% @fage @fage_italia e #lamponi ~⭐️ • Ho montato gli albumi a neve e cotto a vapore su consiglio di @ilaria.l_fit.pt e che dire? Morbidezza stratosferica😍☁️ Ciocciosissimo e goloso!🔝 E non vi lascio immaginare che inzuppo...💦💦 Non credete poi che cioccolato e lamponi siano perfetti per stare insieme?🥳🥳 ... bᎬᏁᏉᎬᏁuᏆᎾ ⓌⒺⒺⓀⒺⓃⒹ! Nella prossima settimana mi trasferisco nella casa al mare di mio nonno e li ho il mare a due passi🤟🏻🏄🏼‍♀️🏖non vedo l’ora! - ⚜️———ιиgяє∂ιєитι———⚜️ ✔️50g farina di avena @myproteinit ✔️10g cacao amaro @perugina ✔️10g Whey Protein al cioccolato @prozisitalia ✔️200ml di albumi montati a neve ✔️100g polpa di frutta ✔️un pizzico di bicarbonato+succo di limone. Enjoy🥰 - #fitness #fitnessmotivation #fitfood #fitgirl #healthyfood #healthylife #healthygirl #healthybreakfastideas #colazionesana #colazionefit #ricettefit #healthyrecipes #estate #eatclean #dieta #dietasana #gymgirl #gymlife #bodybuilding #chocolate #foodblogger #foodporn #likesforlikes #followforfollow

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Мое любимое лакомство, из сотни разновидностей потеиновых батончиков, я отдаю предпочтение “американской классике” @questnutrition Друзья мои, я не рекомендую включать батончики в свой повседневный рацион, особенно, если вы не уверены в их составе🤦🏼‍♀️....но иногда можно и нужно. К примеру, я люблю брать их с собой в путешествия 😁 Сидишь такая в самолете, просишь третий бокал вина, свою порцию мороженого отдаёшь мужу, а сама «точишь» пятый батончик ... ну я спортсмен жеж 😹 Большое спасибо магазину спортивного питания @fit4strong.ru за «ништяки» 🤜🏻🤛🏻 #правильноепохудение

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velitessportinternational. Do you know that inside every Velites product there's immediate exclus

Do you know that inside every Velites product there's immediate exclusive access to the Velites Sport Academy? Designed by top athletes to teach you how to perfect your technique, increase mobility and recover properly from every training session. #velites #crossfit #crossfitspain #crossfitespaña #entrenamiento #funcionaltraining #fitness #fitnessmotivation #halterofilia #calistenia #vidasana #training #fit #healthylifestyle #deporte #gimnasio #workout #workoutdone #muscle #bodybuilding #motivation #calleras #muñequeras #burpees #pushup #pullup #squat #muscleup

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Pro tips: ¶Consistency is EVERYTHING 👌 ¶Diet is KEY🗝🥦🍍🍎👏👉🍕🍟🍔🙅‍♀️👋 ¶Weight training +cardio is the best way to 🔥 fat ¶Diet pills 💊 are a waste of time🗑 ¶Patience is IMPORTANT. You didn't gain overnight😏, you won't lose overnight as well😌. #weightloss #keto #fit #instagram #instagood #instalike #style #fashion #diet #weightlosstransformation #fitnessmotivation #fitness #model

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I was 14 the first time I went surfing. I became obsessed. My parents bought me a subscription to Surfer Magazine and I wanted nothing more than to get out of landlocked Idaho and become a surfer in my spare time. Clearly, I’m still in landlocked Idaho, but I found a way to make my dream of surfing come true on this trip. It was everything I wanted and I can’t wait to go again. I was so happy that I was physically able to do this. After an hour, my husband and the instructor asked if I was tired yet and I was still pumped for more. I don’t love the way I look in this picture. I can see so many imperfections. But I was so happy and capable. (For anyone that surfs, I know my feet are way too close together, working on it! 🙃) I’m working on always loving the skin I’m in and working towards fitness goals. I got back to it today with a run. Tomorrow I’m excited to do more. #fit #fitness #fitnessmotivation #fitnessjourney #fitfam #health #healthy #healthyfood #healthyeating #healthyliving #healthylifestyle #healthymindset #surf #surfer #surferwannabe #run #runner #runnersofinstagram #idaho #idahome

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When your hair stylist slays the hell out of it. 🔥 💇🏼‍♀️: @mal_joy #fuego

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healthy.foods.today. haha! I have no kids 🤣🤣🤫
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THAT’S OK ❤️❤️❤️
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Why is

haha! I have no kids 🤣🤣🤫 • ... THAT’S OK ❤️❤️❤️ ..... ..... Why is it that people we haven’t seen in a while or even complete strangers ask us if we’re #married or if we have kids? I get messages from complete strangers asking about my relationship, asking when I’ll get married & asking why I haven’t got children yet as I’m ‘getting on’. It’s annoying & to be honest, it’s downright rude. ..... ..... What business is it of other people? Why do they feel the need to comment on my life? I’m HAPPY and honestly, that’s all that really matters. ..... ..... If you’re going to ask an old friend a question or worse yet, someone you don’t even know; let your first question be “HOW ARE YOU” or ask if they’re happy or living their best life? Ask them if they’re ok? - You might be the first person to check in with them! ...... ...... To all my #ladies (and men) who feel behind in life… trust me YOU ARE NOT! Although it might feel like everyone around you is getting married, having #kids or growing up… it’s just your focus. Trust me that there are equal if not more people starting new relationships, ending relationships, going back to uni, starting uni, travelling the world, throwing in their jobs or changing careers to purse what truly sets their soul on fire. There’s no right or wrong with life - you just do it the best you can & honestly as long as you’re happy that’s ALL THAT MATTERS ...... ..... This is your little reminder that no matter where you are in life, you are NOT behind. You are not in front. You are not at the top. You are not at the bottom. You are exactly where you need to be ♥ So let’s stop asking questions & making people feel inferior, let’s instead start asking how they are - because being #kind is all that really matters ♥ Picture @the_fitness_dietitian

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zivi. Form-fitted apparel backed by premium fabrics | ziviapparel.com

Form-fitted apparel backed by premium fabrics | ziviapparel.com

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Throw🔙 Destin, FL.

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