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This lunch was every seagulls’ dream ft. mandals☀️. • Mental health was a little shaky in the beginning of this week, but now I’m feeling better! Summer can be a tough time to keep a positive body image. Girls are posting in their lil cheeky swimsuits and their six packs and it’s important to realize that that is not what this season is all about!! I just don’t look the same as I use to, so I definitely tend get a little insecure about other people noticing that. • But what people actually notice is how much happier I am, my skin’s super clear and I look more more fit and healthier overall. Change is a lot easier to accept when you know it benefits your mental and physical health💫✌🏻. • Ezekiel sandwich🍞 with salmon🐟 and avocado🥑

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its_kimee. About 12 hours left!!!! Make sure you share and vote please! Help me g

About 12 hours left!!!! Make sure you share and vote please! Help me get that 2 page spread in @mshealthandfitness magazine! https://mshealthandfitness.com/2019/kimee #mshealthandfitness19 #mommyoftwo #gettingfit #kimeemodel #slayfit #fitsperation #singlemomlife #fitrepublic #finallygettingbacktomyoldbody #tattedandfit #tattedmommy #doitforme #doitformykids #inkedfitness #fitnessmodel #doitforthegram

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Day 1-5 of #100daysofsweat 💧 I did a lot of biking, played volleyball and tennis, did steps aerobics, followed a legs, bums & tums class and taught multiple fitness dance classes. Great start, now let's see if we can keep this up 💪 #kos #greece #yestheory #seekdiscomfort #volleyball #tennis #biking #fitness #fitnessmotivation #fitnessgirl #fitnessdance #stepaerobic #stepaerobics #selfie #selflove #selfcare #recap #whatvegansdo #straightedge #sxe #straightedgegirls #vegan #challenge #challengeyourself #fitsperation #workout #workoutmotivation

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evconfitness. “At first glance it may appear too hard. Look again. Always look again

“At first glance it may appear too hard. Look again. Always look again. Even from another angle.” 🧘‍♂️ Trying something new can be scary, from offering a fitness class to teaching a new group of people to taking a fitness class. But I’ll tell you what I tell my yoga students...I too was once a first time yogi. I took a chance to take that class, I took a chance to get my certification, I took a chance to teach new classes, new groups of people...and every first chance lead to great opportunities! 🙌 #evconwellness #entrepreneur #yogateacher #wellnesswednesday #wellness #fitnessteacher #fitsperation #fitworking #eventfitness #eventexperience #eventprofs #eventtravel #meetingprofs #meetings #event #eventlife #eventwellness #groupxteacher #groupx #gx24 #conference #sponsor #womenentrepreneur #lesmills #betheconnection #bodycombat #bootcamp

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Lets see if they ready for the next move! . . #happyhumpday . . @thegreat_phoenixfitness

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crossfitrecursive. We'd love to help you get started with your health and fitness journey

We'd love to help you get started with your health and fitness journey! Schedule a No Sweat Intro to come in and talk. Link in bio. #crossfitrecursive #madisonwi #madisonwisconsin #crossfit #functionalfitness #fitsperation #6weekchallenge #6weekintro  #groupclasses #nutrition #personaltraining #nosweatintro

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donutsandburgersandsquatsohmy. Happy hump day! Trying to not be upset with myself for not doing much

Happy hump day! Trying to not be upset with myself for not doing much other than sleeping this week with feeling sick/ off. I’m hoping to start feeling better ASAP, and use the rest of this week to catch up on W1D4 legs and W2D2 Back and biceps, and be ready to jump into week 3 on Monday! One more shift at work to get through and then I can sleep and relax and try to feel better! Lxx #fitness #fitsperation #gymgirls #losingweight #weightloss #healthylifestyle #motivation #accountability #fitgirls #fitfam #fitnerds #bbgcommunity #healthyeating #teambeachbody #beachbody #workingonme #bbgcanada #progressnotperfection #applewatch #activityapp #trusttheprocess #workhard #sweatingforthewedding #sweatforthedress #planetfitness

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emmgetsfitt. May as well be a foodie ig 🤷🏻‍♀️

May as well be a foodie ig 🤷🏻‍♀️

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Nobody likes you when you’re 2️⃣3️⃣?!? I guess I’m about to find out if Blink-182 is correct....Happy Birthday to Me! 🥳🎉 • #HappyBirthday #Birthdaygirl #anotheryearolder #23 #Blink-182 #jordanyear #gymshark #workout #bodybuilding #fitsperation #gymrat #gymlife #gym #fit #athlete #fitspo #fitness #npc #wlyg #ootd #photooftheday #instagood #instadaily #fashion #beauty #Investmentseason #itsmybirthday

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organicfitness101. All natural slimming juice perfect for those who want to lose weight w

All natural slimming juice perfect for those who want to lose weight without strict diet and intensive exercise! Try our Amazing Grape Juice with Garcinia Cambogia 💯 #loseweight #loseweightfeelgreat #healthylifestyle #garcinia #garciniacambogia #slimmingjuice #grapejuice #iamworldwide #amazinggarcinia #burnfat #fitness #fitandhealthy #healthyliving #getfit #goorganic #organicjuice #instafit #instagood #fitsperation

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savannah_dellinger17. Making that protein smoothie 😍

Making that protein smoothie 😍

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donutsandburgersandsquatsohmy. Ham and cheese omelette with red onion, which I know have learned I’m

Ham and cheese omelette with red onion, which I know have learned I’m not supposed to have on keto 🤷🏼‍♀️. With steamed and buttered asparagus. My omelette was a little burnt but it was tasty 👌🏻 still feeling crappy, 1 day of work to go and then it’s my weekend and I can hopefully recharge myself Lxx #fitness #fitsperation #gymgirls #losingweight #weightloss #healthylifestyle #motivation #accountability #fitgirls #fitfam #fitnerds #bbgcommunity #healthyeating #teambeachbody #beachbody #workingonme #bbgcanada #progressnotperfection #applewatch #activityapp #trusttheprocess #workhard #sweatingforthewedding #sweatforthedress #planetfitness

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You gotta fight for it. ⠀ .⠀ If you really want something then plan for it, work for it, and when it gets tough keep fighting for it. ⠀ ⠀ #thisisdetour

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savannah_dellinger17. Just got done working out! 🏋🏼‍♀️ There are days especially in the be

Just got done working out! 🏋🏼‍♀️ There are days especially in the beginning of your journey where you don’t want to workout.....THAT IS TOTALLY NORMAL! 🤭 When you still workout even when you don’t want to....that’s where growth happens. 💪🏻🏋🏼‍♀️

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