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steviexn. In a client session last night, I had a vision about a purple dragon t

In a client session last night, I had a vision about a purple dragon that uncovered some unconscious behavior and a new perspective for my client, allowing her to work towards healing a pattern of behavior in her relationship that wasn’t serving her.

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royalghee. WHAT’S THE DIFFERENCE? // We get asked quite a lot - what is the diffe

WHAT’S THE DIFFERENCE? // We get asked quite a lot - what is the difference between Our 2 Royal Ghee flavors? 🍯 . Our original Royal Ghee (the green one🌿) our multi-vitamin if you will - combines a blend of nearly twenty organic and wild crafted superfoods, adaptogens, greens, seaweeds, algae, roots, berries and mushrooms into a delicious and earthy spread that some compare to a cake or brownie batter. The benefits of these herbal ingredients are wide-ranging and offer immunity, energy and detoxification support. They also provide nutrition to benefit the health and glow of your skin, hair and nails. . Royal Ghee Gold 🌞is our newest addition that combines immunity and anti-inflammatory ingredients like turmeric, Camu Camu, ashwagandha and propolis into a creamy and delicious spread with the flavor of a dreamy golden latte. . Both of our flavors are created from the same decadent and equally beneficial whipped base of pastured and grass fed organic Ghee, raw and unfiltered wildflower honey and vitamin D and E rich Tocotrienol powder. . And both of our flavors are meant to be used the same way to upgrade all the foods you already love. From tonics to toasts, breakfast to dinner and desserts, Royal Ghee provides decadent nutrition for the everyday. #upgradeyourroutine . SAVE 20% ON YOUR FIRST ORDER - ENTER - FIRST - AT CHECKOUT . #superfoods #superfoodspread #healthydelicious #healthyish #goopwellness #newproduct #shoplinkinbio #ghee #honey #adaptogens #toniclatte #goldenmilk #allthegreens #shoplinkinbio

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amodatea. Did you know that matcha is shade-grown? Shade-growing preserves the u

Did you know that matcha is shade-grown? Shade-growing preserves the unique amino acid, L-Theanine, which gives us the ability to focus and concentrate, while maintaining a calm mental alertness 💆🏻‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more info about matcha and it's benefits, head over to @forageandsustain 's blog post for everything you need to know about matcha - LINK IN BIO! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodymindmood #matchaobsessed #matchaisbae #matchalovers #ceremonialgrade #organicmatcha #matchaholic #ilovematcha #matchalatte #matchaddict #matchagreentea #matchalover #whatsinmycup #dailyritual #adaptogens #thematchastewart #goopwellness #thechalkboardeats #mindbodygram #bonappetit #iamwellandgood #hbfit #livewelldaily #purefeast #blogHER #plantpowered #vancouvervegan #vancouverwellness #matcharecipe

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Soulshine: to cure your Monday scaries. Coffee: because Monday. Gotcha Matcha: for when the coffee doesn’t work. Good luck this week peeps 🤘. . . . . . #cleaneating #healthy #fitnessgoals #mealplan #mealprep #mindbodysoul #wellness #healthandwellness #nourishyourself #cleanliving #wellpreneur #raiseyourvibrations #holisticliving #goopwellness #iamwellandgood #peoplespressed

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“What if we stopped celebrating being busy as a measurement of importance? What if instead we celebrated how much time we had spent listening, pondering, meditating, and enjoying time with the most important people in our lives?” 💫⁠⠀ - @gregorymckeown💫⁠⠀ ⁠⠀ TAG a friend who may appreciate hearing this 👇🏽⁠⠀ ⁠⠀ P.S. - My monthly newsletter goes out tomorrow during the full moon lunar eclipse. Head to my stories to hear what my newsletter is all about and how it can help you live 💯⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ #ashleymarandhealth #wellnessblogger #healthylifestyle #healthyhappylife #wellpreneur #holistichealthcoach #wellnesscoaching #healthcoaching #mindbodygreen #mindybodygram #iamwellandgood #wellnesswarrior #highvibelife #naturalhealth #holistichealing #healyourself #healyourbody #ingoophealth #mindbodyspirit #mindbodysoul #goopwellness #intentionalliving #liveintentionally #stressfreelife #theperfectsimple #livewhatyoulove #makeitblissful #sandiegoblogger #healthwellness #glamorouslywell⁠⠀

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Eye candy... freshly batched 👀☁️

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Taking care of ourselves on a Sunday like... ☁️💕 (📸: @sjlocascio - thank you for capturing this absolutely adorable moment! We love seeing how our fans use our STONES - especially when they are mini!) #selfcaresunday

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24 years today, there we are then and now, more in love than ever. I can’t imagine spending it with anyone else. Thank you @bradleybeecher for filling everyday with unconditional love, for making me laugh when I needed it most, fir being an amazing father, for making me feel beautiful when I didn’t and for always believing in me. #soulmate #marriage #truelove #bestfriend #besthusbandever #gooppodcast #goopwellness

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WE HAVE POPSICLES! Beat that summer heat with a Queen Bee popsicle, made in-house. 🔥🌞 For those of you who aren’t familiar with our Queen Bee, it’s packed with organic pitaya, pineapple, banana, and coconut water - LIT.✨ Come in and try one this Saturday! *On sale starting July 13th* . . . . #popsicles #popsicle #sweettreats #smoothie #smoothies #buzzfeedtasty #tasty #summerrecipe #beattheheat #summerfun #wellness #goopwellness #peoplespressed

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I am so grateful to have amazing clients who take the time to write reviews like these. Incredibly humbling. I’m just teaching people to find the strength and healing that is already inside of them. Blessed to be on so many incredible journeys with incredible, brave people. #grateful #healfromwithin #love #lymedontkillmyvibe

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looking at the weekend liiiiike ✨💫 Be sure to come by and try our new outdoor seating this weekend 🤩 photo via @chillhouse . . . . #meme #repost #chillhouse #chillmarket #chill #chilltfout #wellnesstrends #wellness #wellnesstrends2019 #iamwellandgood #goopwellness #goophealth #trendforecast #buzzfeedhealth #bathtime #glow #relax #peoplespressed

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even though we're big on iced tea this Summer, this combo is still one of our faves. A glass of ice-cold ginger kombucha (even better when it's locally made) with a teaspoon of Matcha Spirit! Kombucha is made from tea so we guess this still *technically* is iced tea 🧐 Have you tried this combo yet? . . . . #bodymindmood #matchaobsessed #matchaisbae #matchalovers #ceremonialgrade #organicmatcha #matchaholic #ilovematcha #matchalatte #matchaddict #matchagreentea #matchalover #whatsinmycup #dailyritual #adaptogens #thematchastewart #goopwellness #thechalkboardeats #mindbodygram #bonappetit #iamwellandgood #hbfit #livewelldaily #purefeast #blogHER #plantpowered #vancouvervegan #vancouverwellness #matcharecipe #kombuchacocktails

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🌿🍵 MATCHA MINT LEMONADE 🍵🌿 Elevate your iced matcha this Summer by adding citrus and mint for a refreshing zing! Here's how to make it:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍋 5 oz lemon juice (2/3 cup or 3-4 lemons)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍋 1.5 oz lime juice (3 tbsp or 1.5 limes)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍋 3 oz simple syrup (or maple syrup/agave!)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍋 4 cups of water⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍋 Fresh mint leaves⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍋 1 teaspoon Classic Matcha or Matcha Activate⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mix first four ingredients in a pitcher to make the lemon/limeade. In the bottom of a glass or mason jar, add mint leaves and muddle using the back of a wooden spoon. Add ice and fill the glass 3/4 full with lemonade. Separately, whisk one teaspoon of our Classic Matcha or Matcha Activate with 2 oz of hot water. Pour over lemonade, stir to combine, and enjoy!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get more Summer tea recipes at the link in our bio! Have you tried any yet?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodymindmood #matchaobsessed #matchaisbae #matchalovers #ceremonialgrade #organicmatcha #matchaholic #ilovematcha #matchalatte #matchaddict #matchagreentea #matchalover #whatsinmycup #dailyritual #adaptogens #thematchastewart #goopwellness #thechalkboardeats #mindbodygram #bonappetit #iamwellandgood #hbfit #livewelldaily #purefeast #matchalemonade #plantpowered #vancouvervegan #vancouverwellness #matcharecipe #icedteaseason

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when things are rough we have a tendency to think, “this is it”. to not be able to see an end, a shift, an opening. we panic, we lash out, we give up. but it’s only time. trust you can sit in the difficult positions, in the fire for 1 minute or 1 week or 1 year. it will pass. and you’ll be stronger, more compassionate, better for it. yoga isn’t just about the physical postures, but it’s mind training, so you can see yourself, see the world in a different more enlightened way. #lifelessonsfromyoga

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Diets don’t work long term! Healthy eating needs to be about lifestyle, not something you do for a short time to lose weight or detox if you want changes that last. The best way to do that is intuitive eating. This is also essential when trying to recover from any type of eating disorder. I know because I’ve been recovered from bulimia for thirty years. After controlling everything I put into my mouth (except when I was out of control) learning to eat intuitively wasn’t easy but it has been incredibly rewarding. Want to know what foods don’t agree with your body and what you are intolerant to? Eating intuitively will tell you that too, more accurately than any test. Questions or need support? Happy to help. Make an appointment today on my website. #jacksonvilleflorida

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all you can do. you got this. yoga isn’t just about physical postures, it’s mind training to see life, to see yourself, to see the world in a different, more loving & compassionate way. #lifelessonsfromyoga

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🕊 “Spiritual life is not about knowing much but loving much.” - Jack Kornfield Finishing up @jack_kornfield ‘s book After the Ecstasy, the Laundry. I’ve found so much insight, compassion, appreciation, love and peace between these pages that I am extending to my 18 year old self. The week I graduated high school, I was ecstatic, thrilled to be done, proud of the accomplishment and excited to celebrate with friends. Then, for months, I was depressed. I thought I should have felt some other way; fulfilled, proud, joy, happiness, a different person. I didn’t, I felt... empty. The same thing happened when I graduated college, but to a lesser extent because I mentally prepared for it and I was also living in San Diego and threw myself into any activity that would distract me from feeling immense grief. Grief because there was a disparity, a gap, between how I thought I should feel, how I thought others should now perceive and treat me, and what was. Then it happened AGAIN after experiencing several spiritual enlightenments, several awakening, while backpacking then coming home for a few months. This emptiness from such highs, such bliss, to this weird place I wasn’t expecting to be in. For anyone who has felt this; feeling off, empty, stuck, lost, sad, when you think you should have felt better, accomplished, BLISS and didn’t... whether it’s graduating school, getting your dream job or a promotion, becoming spiritually enlightened, buying a house, having a baby... pick up a copy. 💛 Hopefully this serves you in some way. #aftertheecstasythelaundry #consciouscommunity #spiritualpath #selfcaresunday

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be present with your breath, and your breath will keep you present. yoga isn’t just about physical postures, it’s mind training to see life, to see yourself, to see the world in a different way. #lifelessonsfromyoga in eclipse season and heading into mercury retrograde tomorrow. nothing to fear, just remember to stay present, calm. if the energies feel overwhelming, slow down & have a laugh. beautiful illustration by @becca_reitz

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That’s what my guides say and they are smart. It is also what I learned when I was very young during my recovery from an eating disorder that brought me to the brink of suicide when I had zero self esteem. I didn’t even know what self love was. I thought my entire self worth was based on what I looked like, what I weighed, and my accomplishments. I had no connection with myself at all. Learning to talk with my intuition literally saved my life because it was a connection to God, Spirit, the Universe and my authentic self. I still use the techniques I learned then to connect to my guides during my readings and for personal guidance. If I could learn how to love myself, SO CAN YOU! Start by listening to your thoughts and feelings rather than blocking them out. When you hear positive ones, reinforce them. When you hear negative ones, stop yourself and say NO! Do not allow yourself to put yourself down. You can still make changes and be honest about your issues but do it constructively. Questions? Post them below💖

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⚫︎ like the moon, you are always whole. yoga isn’t just about physical postures, it’s mind training to see life, to see yourself, to see the world in a different way. #lifelessonsfromyoga Beautiful illustration by @_kallenmikel

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mybloomist. MATERIALS MATTER. We think home should be a refuge where natural textu

MATERIALS MATTER. We think home should be a refuge where natural textures and materials mingle with lush plants to create a sense of peace, calm, and wellness. We love these pillows made of organic wool, linen and plant-dyed materials - soft, chic and good for the planet and you. win win. - But home is an increasingly toxic place where our health can be compromised by hidden toxins in everything from carpeting to cleansers. Enter wellness expert, Dr. Rob Brown, the author of “TOXIC HOME/CONSCIOUS HOME. A Mindful Approach to Wellness at Home.” In our latest Journal article, “How to Make a Healthy Home”, Dr. Brown shares the best things you can do to detoxify your home right now. Link in bio ^ for the article or in our JOURNAL section on the website. 🌱🌱🌱 To help you get your home into perfect health, we’re also launching “The Bloomist Newsletter”, a series that highlights the countless benefits of bringing nature indoors.  Here, leading experts in their fields – starting with Dr. Brown - share simple tips on how to turn your home into an environmental sanctuary that looks good and makes you feel good too. 🌱🌱🌱Sign up for our free “BLOOMIST X DR. BROWN HOME DETOX SERIES” Get 1 newsletter a day for 5 days, and make your home healthier. 📷 David Chow. @spuhz #makenaturehome #inspiredbynature . . . . . . . . #healthyhome #homedetox #homeasrefuge #thenaturefix #greenerymyscenery #naturalhome #handmade #designbynature #purestyle #wellness #chooseorganic #greendesign #goopwellness #nopesticides #botanicaldyes #plantlife #plantsmakepeoplehappy #rootedinnature #plantparents #weloveplants #getgrowing #indoorjungle #plantlover #homesanctuary #bringnatureinside #greenbynature #earthmatters

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do not hide from the depths of you. you are more brave, complex, intricate, beautiful, wondrous than that. #lifelessonsfromyoga

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are you curious about Matcha, what makes it so special, and how it's different than just regular green tea? We teamed up with @forageandsustain for her latest blog post on everything you need to know from how it’s grown, to how to prepare it at home! Link in bio 🍵 📸 @forageandsustain . . . . #bodymindmood #matchaobsessed #matchaisbae #matchalovers #ceremonialgrade #organicmatcha #matchaholic #ilovematcha #matchalatte #matchaddict #matchagreentea #matchalover #whatsinmycup #dailyritual #adaptogens #thematchastewart #goopwellness #thechalkboardeats #mindbodygram #bonappetit #iamwellandgood #hbfit #livewelldaily #purefeast #blogHER #plantpowered #vancouvervegan #vancouverwellness #matcharecipe #matcha101

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just because you said yes yesterday doesn’t mean you have to say yes again today. today is meant to be lived with full commitment to what serves you & the greatest good now, in real time. don’t attach to yesterday. try something new on today. #lifelessonsfromyoga #thepowerofnow

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“Gaining enlightenment is an accident. Spiritual practice makes us accident prone.” I always felt spiritually connected, like a tug of the divine on my arm saying take this class, talk to this person, read this book. Then while backpacking Central America for 5 months I was staying on Lake Atitlán in Guatemala and the whole lid got blown off. I was in it. Nature walks, meditations, ceremonies, manifestations, awakenings every single day or night. Living simply. Present. Connected. In tune. Abundant. Awake. Suddenly I was living in a world parallel to what I formerly knew. Where anything was possible. Where time bent with will. Where I could pull coconut water out of the sky. Where magic exists. (Spoiler, it’s the real world!) Then I got introduced to a reiki practitioner. I was so intrigued by her work. Healing.... with energy.... my rational mind knew everything was energy but still this seemed surreal... She told me she couldn’t practice reiki on me she felt called to tell me I needed to do it for myself. “Strange...” I thought. A few months later my dad almost died from a rupture in his colon. When, by the grace and plan of the divine, he survived, they still didn’t know if they could ever reattach his colon. I introduced him to an energy healer (he had many dis-eases that manifested from the first and second chakra) and within less than 3 months the doctors were shocked at his recovery and opted to reattach his colon. A miracle, they said. Magic exists all around us. We are ALL healers. Witches. Wizards. Powerful. Manifestors. Superhuman. We can change the very nature of our reality. Today, and every day, I’m committed to this practice and to sharing anything that anyone wants to know more about. If there is any spiritual question you want to ask or know more about, comment below ✨ #consciousliving #energyworker #modernwitch

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mybloomist. GET YOUR HOME INTO PERFECT HEALTH We believe in better living through

GET YOUR HOME INTO PERFECT HEALTH We believe in better living through nature, and think home should be a refuge where natural textures and materials mingle with lush plants to create a sense of peace, calm, and wellness. But home is an increasingly toxic place where our health can be compromised by hidden toxins in everything from food packaging wrap to cleansers. Enter wellness expert, Dr. Rob Brown, the author of “TOXIC HOME/CONSCIOUS HOME. A Mindful Approach to Wellness at Home.” In our latest Journal article, “How to Make a Healthy Home”, Dr. Brown shares the best things you can do to detoxify your home right now. Link in bio ^ 🌱🌱🌱 To help you get your home into perfect health, we’re also launching “The Bloomist Newsletter”, a series that highlights the countless benefits of bringing nature indoors.  Here, leading experts in their fields – starting with Dr. Brown - share simple tips on how to turn your home into an environmental sanctuary that looks good and makes you feel good too. 🌱🌱🌱Sign up for our free “BLOOMIST X DR. BROWN HOME DETOX SERIES” Get 1 newsletter a day for 5 days, and make your home healthier. 📷 Angie Wendricks @countyroadliving #makenaturehome #inspiredbynature . . . . . . . . #healthyhome #homedetox #homeasrefuge #thenaturefix #greenerymyscenery #naturalhome #designbynature #purestyle #wellness #chooseorganic #greendesign #goopwellness #nopesticides #ingoophealth #plantlife #plantsmakepeoplehappy #rootedinnature #plantparents #weloveplants #getgrowing #indoorjungle #plantlover #homesanctuary #bringnatureinside #greenbynature #earthmatters

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