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@dante.nyc_ with the rebound and @bbbucketts0 @t.gotbandz with another #handoff #middletownhoopstars #middletownhoopstars12u #middletownhoopstarsbasketball #nevergiveup #theroadishard It does not matter how slowly you go as long as you do not stop, life says keep moving no matter what pace it is. Confucius 551BC to 479BC. www.hoopsandsports4all.org www.facebook.com/hoopsandsports4 www.instagram.com/hoopsandsports4all www.hoopsandsports4all.com #middletownhoopstars #hoopsandsports4all #education4all #middletownnewyork #townofwallkill #templesinai #boysandgirlsclub #youthsports #futureleaders #afterschoolprograms #youthprograms #aaubasketball H🏀🏀ps & 🏀🏈⚾️⚽️🥋 4👨‍👩‍👧‍👦 “Lets’s help our future leaders, evolve into a healthier and stronger generation, let’s teach them a more constructive path” When we are clear about our priorities, secure in our identity, and committed to our goals, we can achieve our dreams.. Limits just like fear are often illusions MJ23 “I intend to develop myself in a positive manner and to avoid anything that would reduce my mental growth or physical health. I intend to develop self-discipline to bring out the best in myself and others. I intend to use what I learn in class constructively and defensively to help myself and my fellow men and women and never be abusive or offensive” Valor Nobility Friendship Confidence Responsibility Courtesy Integrity Perseverance Self Control Indomitable Spirit

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@bbbucketts0 and @t.gotbandz with one of my favorite plays, #handoff #middletownhoopstars #middletownhoopstars12u #middletownhoopstarsbasketball #nevergiveup #theroadishard It does not matter how slowly you go as long as you do not stop, life says keep moving no matter what pace it is. Confucius 551BC to 479BC. www.hoopsandsports4all.org www.facebook.com/hoopsandsports4 www.instagram.com/hoopsandsports4all www.hoopsandsports4all.com #middletownhoopstars #hoopsandsports4all #education4all #middletownnewyork #townofwallkill #templesinai #boysandgirlsclub #youthsports #futureleaders #afterschoolprograms #youthprograms #aaubasketball H🏀🏀ps & 🏀🏈⚾️⚽️🥋 4👨‍👩‍👧‍👦 “Lets’s help our future leaders, evolve into a healthier and stronger generation, let’s teach them a more constructive path” When we are clear about our priorities, secure in our identity, and committed to our goals, we can achieve our dreams.. Limits just like fear are often illusions MJ23 “I intend to develop myself in a positive manner and to avoid anything that would reduce my mental growth or physical health. I intend to develop self-discipline to bring out the best in myself and others. I intend to use what I learn in class constructively and defensively to help myself and my fellow men and women and never be abusive or offensive” Valor Nobility Friendship Confidence Responsibility Courtesy Integrity Perseverance Self Control Indomitable Spirit

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fungfysio. Staying aggressive and penetrating through the lane creates opportunit

Staying aggressive and penetrating through the lane creates opportunities for your team. Head up #foul #dribblepentration #aggressivetothelane #hopstep #handoff

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Die O/15’s se game teen Noordheuwel💥🔥 @magwaza_sfiso_bless @frenchjonothandolan Onthou asb as jy videos het van jou of iemand van monnas wat ń goeie drie,skills,groot hit ens. stuur dit asb!💥 Shoutouts sal baie waardeer word🔥 #rugby #southafrica #bighit #boomfa #rugbysouthafrica #monnas #monnasrugby #smashed #ouch #likeforlikes #schoolboyrugby #step #handoff #speed #sprint #pace #gap #offload #nike #adidas

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reganphillips_pt. Don’t neglect those booty gains!!! .
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Now most of us chaps forget t

Don’t neglect those booty gains!!! . . . Now most of us chaps forget to work on our booty... even though it’s a very important muscle in the body . . . Strong glutes lead to: bigger squat, faster running, reduced pelvic tilt (back pain), reduced internal hip rotation (knees caving), oh and a firm booty that all the ladies love . . . Add in some glute bridges/clams/hip extensions in your leg workout and feel the power of booty gains! . . . #bootygains #bunsofsteel #junkinthetrunk

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Tırnak izleri hala geçmedi 😅 . . . . #beachrugby #ragbiligdernegi #rugby #handoff #tryrugby #kadikoyladies #kadiköykorsanları 6️⃣

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reganphillips_pt. I’m not perfect!!!
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While I like to share the knowledge I do have

I’m not perfect!!! . . . While I like to share the knowledge I do have, I know I’m not an expert at EVERYTHING . . . That’s why I got @maxcatmurhill to tell me what he thinks of my sprint technique . . . If you’re filming and analyzing your own movements, that’s great . . . But it’s always useful to get a second opinion from a coach or at least a mate! . . . #analysis #technique

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bminussss. This describes my morning so perfectly that I made peace with taking a

This describes my morning so perfectly that I made peace with taking an extra 30 mins I could be using for sleep just to export, edit and post this clip. Round 2 tonight—Lawd help me! #nursememe #nursehumor #handoff #dontbethatguy #nightshiftnurse #nurselife

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dubaiknightseagleswrfc. Loving all the old pictures making a reappearance due to the FB rugby

Loving all the old pictures making a reappearance due to the FB rugby challenge!! ⁣ ⁣ This one goes back to our first season as Eagles after joining the club. So many memories made over the past two seasons and many more still to come. Exciting times with the merging of DSC Eagles and Arabian Knights and we look forward to a busy few months ahead....both on and off the pitch! ⁣ ⁣ Pre season training starts at Dubai Sports City on Friday 16th August ⁣ ⁣ #dsceagles #eaglesknights #eagles #hawks #ospreys #soaring #expats #rugby #wrugby #womensrugby #rugby7s #teammates #rugbysisters #rugbygram #rugbygirls #handoff #thisgirlcan #playlikeagirl #workhardplayhard #bleedgreen #dubairugby #uaerugby #gulfrugby #gulfwomen #fbrugbychallenge

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madmaxminute. The deal with the Rock Riders crumbles to dust as Immortan Joe’s War P

The deal with the Rock Riders crumbles to dust as Immortan Joe’s War Parties draw closer. Furiosa cries out to Max as the Rock Rider Chief opens fire on the War Rig and signals his tribesmen to blow the side of the canyon, blocking the advance of the War Parties. Furiosa is able to evade her attackers and makes it back to the Rig where Max hands her a shotgun. Special Guest: Molly Bailen from Escape from New York Minute ... #madmaxfuryroad #madmax #furyroad #podcast #moviesbyminutes #podernfamily #podcastrecommendation #fool #dodging #getaway #motorcycle #stunts #stuntdouble #handoff #teamwork

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the.rugby.geek. Great try sent in by @seandore03 
If you want to feature then send in

Great try sent in by @seandore03 If you want to feature then send in videos yourself! #rugby #try #handoff #bounce #greattry #rugbyplayer #englandrugby

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Espada, escudo y lanza, defensa y AVANZA. 🏉 #rugby #rugbybhn #bhn #handoff #sisepuede

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vape_parts_mart. The @airistech_vaporizer Viva is awfully ‘handy’ for your parched herb

The @airistech_vaporizer Viva is awfully ‘handy’ for your parched herb! Check out our wide selection of herb vaporizers at vpm.com. Link in bio! - - - - - #Airistech #Vape #Parts #Mart #Cloud #Herb #Hike #Battery #VapePartsMart #Clouds #Vaporizer #Beauty #Vapor #VPMDOTCOM #Smoke #Viva #Handy #Handoff #Pass #DryHerb

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rockerpam. #handoff
...Bittersweet moment as Rise was retired last night and @the

#handoff ...Bittersweet moment as Rise was retired last night and @thebandbeyond became a legit thing!! 🤘🎸😍 . #musicauthorityfamily #youngmusicians

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iamsmotography. A nutritious secular creation.  I love apples.  I love how this came t

A nutritious secular creation. I love apples. I love how this came together. . "The garden of love is green without limit and yields many fruits other than sorrow or joy. Love is beyond either condition: without spring, without autumn, it is always fresh." ~ Rumi

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reganphillips_pt. Landmine press variations
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All 3 have different benefits...
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Landmine press variations . . . All 3 have different benefits... . . . Which do you prefer? . . . #press #landminepress #shoulders #core

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compassionpject. Did you know that the Compassion Project has a new executive director?

Did you know that the Compassion Project has a new executive director? Well, we do, Tia Goebel, and she’s awesome! This morning our outgoing and incoming ED went hiking together. But Tia’s more hardcore- she biked to the M for the hike! So, you’re in good hands, compassionate community! #handoff #hiking #nonprofit #nonprofitorganization #executivedirector #compassion #compassionpject

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thestudioon3rdavenue. Keeping hands to myself #kiki#studiocat#meows#handoff @oobicat.sg

Keeping hands to myself #handoff @oobicat.sg

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sailtotrail. See you at the starting line tomorrow morning! #coffee #wine #wineenth

See you at the starting line tomorrow morning! #coffee #wine #wineenthusiast #handoff #sailtotrail #urbanwinery

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areyouheard. Audrina Patridge’s Ex Screws Up Custody Handoff, Cops Called
#Audrina

Audrina Patridge’s Ex Screws Up Custody Handoff, Cops Called #Audrina #beatfomo #Called #celebrities #celebrity #celebrityblogger #celebritygossip #celebritynews #celebs #Cops #custody #entertainment #fomo #fomofeed #Handoff #instaceleb #instacelebrity #instafamous #Patridges #Screws Exclusive TMZ/Getty Audrina Patridge is pissed her ex-husband, Corey Bohan, made a big blunder in their custody arrangement ... one that turned her holiday into a stress-filled day of panic about their daughter.  As you might know by now, Audrina meets Corey at the Costa Mesa Police Department every time they exchange custody of their little girl, Kirra, but sources close to the ex-couple tell TMZ ... Corey totally blew off their planned exchange last week on the 4th of July.  We're told Corey was supposed to hand over Kirra at 10 AM, but he never showed at the police station, and refused to answer Audrina's frantic calls and texts.  Making matters worse for Audrina ... while she's wondering where her child is, an earthquake struck sending everyone into a panic. We're told Audrina was freaking out even more due to the added fear of not knowing where Corey was… Link: https://heard.zone/2019/07/09/audrina-patridges-ex-screws-up-custody-handoff-cops-called/

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reganphillips_pt. Diagonal bounds
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Don’t neglect plyometric and ballistic training

Diagonal bounds . . . Don’t neglect plyometric and ballistic training if you wanna get faster . . . Strength work makes you big and strong . . . Power training makes you fast and athletic . . . What power exercises do you use in your training?... . . . #bounds #sprint #faster #plyometric #ballistic

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