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cook1cook. 【蘋果百合無花果粟米素湯】 by YeungMa

天氣開始轉涼,係時候煲個健脾潤肺、生津止渴的滋潤湯水,用蘋果煲湯,清甜又滋潤,很適合一家

【蘋果百合無花果粟米素湯】 by YeungMa 天氣開始轉涼,係時候煲個健脾潤肺、生津止渴的滋潤湯水,用蘋果煲湯,清甜又滋潤,很適合一家大小飲用。蘋果有生津止渴、潤肺除煩、健脾益胃、排毒潤腸等多種功效,又可健腦益智、增強記憶力,對於生長發育中的兒童很有幫助 ; 而百合能潤肺止咳,寧心安神;無花果則能健脾,潤肺利咽,潤腸通便,消腫解毒;粟米健脾益胃、益肺寧心、利尿降糖 ; 栗子健脾補腎又養顏。用腰果代替豬肉煲湯,味道不比肉湯差,健康有益又好味。 食材: 蘋果 3-4個 鮮百合 3-4個 無花果 6粒 南北杏 12g 粟米 2條 陳皮 一瓣 栗子 約10粒 腰果 1/3斤 做法: 1.南北杏洗淨浸水約15分鐘備用。 腰果汆水備用。栗子洗淨備用。粟米洗淨切件。果皮浸透去囊備用;無花果洗淨切半;鮮百合一片片剝下洗淨備用。蘋果洗淨去芯後切件備用。 2.將所有材料凍水落煲約1.5-2小時便成,用高壓煲則煲約15分鐘,喝前再大滾5分鐘落鹽便成。 #食譜 #food #hkig #hkfood #food #hkiger #foodie #hkfoodie #recipe #recipes #cook #cook1cook #foodporn #yummy #delicious #eat #tasty #fresh #hungry #goodfood #foodie #foodpic #goodtimes

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sianlouisew92. TGIF head is a little poorly today 🙄 don’t post much personal bits of

TGIF head is a little poorly today 🙄 don’t post much personal bits of here but need to wish a big HAPPY BIRTHDAY to this hero 🎉 I can’t put into words what he has done for me and continues to do every day 🥰 see you soon for birthday shenanigans when I’ve shaken off this hangover 🙈❤️ . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #birthday #coupleshoot #holidayphotos #treattime #happybirthday #cake #chocolatecake #chocolate #peanutbutter #caramel #saltedcaramel #whitechocolate #instafood #collaboration #instafoodie #foodie #edrecovery #recovery #hungry #yummy #feedfeed #cheatmeal

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No pudieron esperar ni a la foto. 📸😂 #felizviernes

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Today’s snack was this s’mores dessert from @roosterfishbeachclub in Bali, Indonesia . This was two Graham crackers filled with gooey mashmallow, topped with an entire @cadburyaust chocolate bar. It also had strawberry pieces with vanilla ice cream and chocolate sauce. . It was so indulgent, sweet and tasty! The Balinese chocolate is really not to my taste so I’ve been seriously missing my beloved desserts. This was a nice change! . ✅ Snack rating: 8/10

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“People who love to eat are always the best people.” - Julia Child 😍 . . Place: Ostro Multi cuisine restaurant , Pune 😘 . . Details: Dish name - Veg crispy 😋 Price - 249/- (Approx) . . Simply tag 🏷 us to get featured . . Follow us for amazing food photos 📸: @foodistan_pune @foodistan_pune @foodistan_pune @foodistan_pune @foodistan_pune . . #food #cleanfood #foodlover #foodgasm #foodie #foodpic #eat #tasty #hungry #yum #foodgram #foods #yummy #punefood #punefoodlovers #punefoodies #starter #foodphotography #foody #food52

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n12ckles. Hummm. #keepgrinding #ChiefsKingdom #ItsTime #MVPat #LetsGo #hustle #h

Hummm. #keepgrinding #ChiefsKingdom #ItsTime #MVPat #LetsGo #hustle #humble #hungry its Friday I didn't sleep much but I feel great. No soreness from camp last night. I know today will probably be a 13 hour day... but o'Well I've got a great crew and we will get though it together. #workflow💸

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Let's get FIZZICAL! Fridays are meant to indulge and kick off the weekend in style, with a bit of bubbly 🥂 and oysters. #ThePeakLookOut

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foodie_lover13. Easy healthy sandwiches with out oil n bread...
Full of nutritional ..

Easy healthy sandwiches with out oil n bread... Full of nutritional ....😋 Yummm.... #weightlosstransformation

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#breakfast View from hotel room. おはよう☀ございます。 今日はよく寝た。 疲れてきたのかも。 今日はシャンゼリゼ通りをブラっとするか サンルイ島まで行くか、迷い中。 お昼はカフェで食べたいので朝ごはん控えめに食べたつもり。 今日もいいお天気。 こんな毎日青空なんてラッキーだわ。 𓆸 𓆸 𓆸 #foodpic #instafood #food #eat #foodie #foodstagram #igfood #パリ #旅行 #flowers #hotel #花 #olympus 2019.09.20

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kngluv. Homemade fishcakes with avo and feta salad
#avo🥑 #feta #fishcakes

Homemade fishcakes with avo and feta salad #avo🥑 #feta #fishcakes

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⁠⠀ Ready for todays’s football match?⠀ No matter which team you support, a good 18” pizza will always make the things right! ⁠⠀ ⠀ ⁠⠀ 🧀🥑🍅 ⁠⠀ ⁠⠀ •⁠⠀ •⁠⠀ •⁠⠀ ⁠⠀ #losteria #l'osteria #food #foodie #yum #yummy #nom #nomnom #hungry #cleaneating #paleo #vegetarian⁠⠀ #delish #wine #pizza #pasta #cocktails #happyhour⁠⠀ #foodstagram #eats #tasty #delicious #foodporn #breakfast #lunch #dinner #dessert #uk #Southampton #Bristol ⁠⠀

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How gewd is a freeeeesh feed 🤩🤩

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IMPOSSIBLE is now POSSIBLE : Vegan Shawarma : 📍The Hummus and Pita Co (Multiple Locations)

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