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We have a few spaces on our Antidote 4 week, weight loss plan. This is by far our most popular plan. WHY?? Because we combine a healthy nutrition pretence, with the right kind of exercise, an increase in activity generally, we hold your hand and give you full nutrition accountability, teach you how to prepare your food, to attain a healthy lifestyle change, provide you with delicious recipes and fully support you through your journey to achieve YOUR GOALS. If you are interested in becoming a better version of you, contact us at @bearsfitness (link in the bio or direct message) #Gym #Loughborough #PT #PersonalTrainer #Fitness #Bears #GetFit #FitFam #FitnessMotivation #Strength #Conditioning #WeightLoss #FatBurn #WorkHard #Motivation #GymMotivation #GymLife #Sweat #Transformation #Workout #WeightLift #Cardio #becomebetter #goals #weightloss #weightlosstransformation

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sweetypie4195. ONLY 5 DAYS LEFT TO PLACE EID ORDERS ⭐️⭐️ EID ALERT ⭐️⭐️ Get Eid ready

ONLY 5 DAYS LEFT TO PLACE EID ORDERS ⭐️⭐️ EID ALERT ⭐️⭐️ Get Eid ready with SweetyPie 🎁🎁 With a range of products to suit any budget for adults and children alike, we’re sure you’ll find something perfect to make Eid that extra special with a sweet touch 🍬Taking limited orders this year with the last date to get your orders in being Monday 27th May. DM or WhatsApp soon to avoid disappointment. #SweetyPie #SweetyPie4195 #HalalSweets #EidPrep #Eid2019 #EidTreats #EidParty #Leicester #London #Luton #Loughborough #Lancashire #MiltonKeynes #Manchester #Birmingham #Nottingham #Coventry #Derby #Bradford #Bolton #Blackburn #Batley #Dewsbury #Northampton #Glasgow #Dundee #Walthamstow #Essex #EastLondon

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Hot Pink gel toes with a touch Barbie Pink Glitter gel for that added extra sparkle ✨💅🏼 SALON QUALITY GEL NAILS IN THE COMFORT OF YOUR OWN HOME 💕💅🏼

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loughboroughmicroblading. Hey Gorgeous! 🙋🏼‍♀️ Have you got brows for days?

Hey Gorgeous! 🙋🏼‍♀️ Have you got brows for days?

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markshardlow. Great working with the banter boys @martynrooney @discusdan on their n

Great working with the banter boys @martynrooney @discusdan on their new podcast. https://podcasts.apple.com/gb/podcast/that-greaves-rooney-sports-podcast/id1458149570?i=1000438667831. #athlete #athletics #athletelife #olympic #paralympic #olympics #paralympics #podcast #sport #loughborough

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Desert Poppy matching gel hands and toes with a touch of diamanté’s for that added extra sparkle ✨💅🏼 SALON QUALITY GEL NAILS IN THE COMFORT OF YOUR OWN HOME 💕💅🏼

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A few pics from the BUCS Standard Distance Championships 2019. #bucstriathlon #southport #triathlon #loughborough #loughboroughtriathlon

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⭐️ FOR SALE | Woodpecker Way LE12| £189,995 ⭐️ ———— 🏡 3 bedroom semi detached property ———— 🚘 Off road parking (2) 🛀 Family bathroom, en-suite and W/C 🎓 Less than 5 minutes driving distance to highly rated schools including “Newcroft Primary” ——————————————————— Would you like to find out more? - follow this link: https://www.rightmove.co.uk/property-for-sale/property-81975206.html ———— To book a viewing please contact Ewemove Leicester on: ☎️ 0116 426 1123 📧 Leicester@ewemove.com 💻 www.EweMove.com/Leicester (live chat) #leicestershire #loughborough #property #sales #management #realestate #LE12 #Shepshed #estateagent #love #houses #motivation #interior #decor #homedecor #mortgage

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veniavalentino. *Final figure in* We raised a whopping £1128,50 for Life Commitment Do

*Final figure in* We raised a whopping £1128,50 for Life Commitment Dog Rescue 🐾🐾with our charity dance event! Many, many thanks again to each and everyone involved for your efforts and contributions! Well done! What an event! Loved every minute! #dogrescue #charity #dancing #dance #dogs #rescue #dancewithvenia #events #loughborough #tesco #lifecommitmentdogrescue

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A new range of cards came in today. I think I can quite easily say I like this card a tad. #cat #pet #boss #derby #nottingham #leicester #castledonington #lovecastledonington #eastmidlands #ashby #loughborough #gayseymaisey

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outwoodssculpturetrail. Dave the leaping horse created by @josheppardpaintings  Jo will be run

Dave the leaping horse created by @josheppardpaintings Jo will be running a workshop at at our 'Sculpture in the woods day' next Monday 27th May, using willow Withies and recycled materials to make 2 and 3 dimensional fish. #artworkshops #sculpture #woodlandart #loughborough #intotheoutwoods #horsesculpture #leapinghorse

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breakescapeltd. A fantastic effort by this group as they successfully stole the crysta

A fantastic effort by this group as they successfully stole the crystal from the clutches of the dark enchantress! #escaperoom #breakescape #loughborough #canyouescape #event #workdo #stagdo #hendo #teambuilding #tripadvisor #corporate #corporateevents #student #fun #toprated #5star #booknow #puzzle #entertainment #social #adventure #madeyoujump

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francisgayejewellers. Nomination twinkling in the sunshine ☀️ how lovely was today’s weather

Nomination twinkling in the sunshine ☀️ how lovely was today’s weather?! 😍 bring on summer... #nomination #composable #nominationitaly #coventryjewellers #loughborough #italian #stainlesssteel

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Sherbet Orange matching gel hands and toes 💅🏼 SALON QUALITY GEL NAILS IN THE COMFORT OF YOUR OWN HOME 💕💅🏼

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manekiuk. Who knew @emeraldroselewis was an MC too? 🔮💜

Who knew @emeraldroselewis was an MC too? 🔮💜

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jpfitnessuk. HOW MUCH DO YOU WANT IT ? 🤔

It takes TIME and EFFORT 
It takes CONSI

HOW MUCH DO YOU WANT IT ? 🤔 It takes TIME and EFFORT It takes CONSISTENT good eating habits and exercise! It doesn’t happen overnight - Be patient, don’t give up and you will reach your goals 💪🏻 - If you feel like you need that accountability and extra boost in motivation to get you where you want to be then drop me a message on fb/insta or email me josie@jpfitnessuk.com

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📸: me | Rating: 0/10 | Name: BROWN CHICKEN & RICE & PEAS, BEEF PATTIE, SWEET PLANTAIN & REGGAE SUNSPLASH | The good? The drink deserves accolades it was 10/10...but not much can be said about the rest of what I had @turtlebayuk 😕 | The bad? I got food poisoning😔😣 and i hated everything I ate, took a lot of it home as take away before I realised it would be my downfall. I honestly would not recommend. The whole place gave me @therumkitchen vibes and we all know I didn’t like it there either... | The ugly? I spent £23 of my money I’ll never get back. I paid £23 for food that would make me sick 🤕. The slaw was dry and tasted like chalk, the plantain was uncooked, similar to rum kitchen’s... I’m starting to wonder if authentic Caribbean’s eat uncooked plantain (actual question, not a diss)...? The Pattie has potential if it wasn’t too chewy and spicy 🥵. I went with two of my other friends and we were all under satisfied by what we ate and felt sick after 1/2 hours of eating our meal... #foodporn #foodgasm #foodheaven #foodblogger #foodbloggers #lovefood #foodlove #foodlover #letmeeat #caribbeanflop #caribbeanfoodgonewrong #caribbean #foodgloriousfood #foodmakesmehappy #ilovefood #plantain #beefpattie #foodiesofinstagram #desserts #foodie #loughborough #london #cafe #restaurant

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winged_ape. Lms print advertising The Lake District, just arrived at the vintage s

Lms print advertising The Lake District, just arrived at the vintage station. . . #lms #londonmidlandandscottishrailway #railway #thelakedistrict #trains #pictures #art #steamtrain #pictures #Decor #Loughborough #greatcentralrailway #wingedape #may

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Lovely walk today! And this is only a 15 minutes walk away from our house! Didn't even realise we had this lovely footpath route until today! 😍 #walk #sunshine #spring2019 #loughborough #leicestershire

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Do you want to build Bigger arms? 💪🏻 Then don’t forget to train your triceps 😎 Your triceps make up around 2/3’s of your upper arm neglect your triceps and your arms will never grow to there fullest potential🙏🏻 So don’t forget them tricep presses 💪🏻🤣

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At nearly 100K views on @youtube now, how mad to think this was one of the first videos I did. Big up @jasondainton

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purebeauty_by_lea. Leopard loveliness! 🐆 ❤️

Leopard loveliness! 🐆 ❤️

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Fancy learning some new skills? Getting fit? Learning self defence? Open to all ages and abilities 💪🏻 Friday ✔️ 7PM ✔️ First session is FREE ✔️ Bardon Hill, Coalville LE67 1LA #Grappling #Judo #MMA #BJJ #Coalville #Loughborough #Fitness #Gym #Wrestling #SelfDefence #GetFit #Leicestershire

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natural_beautii. ♡Introducing Hollie♡

As we said May is our favourite month and we wou

♡Introducing Hollie♡ As we said May is our favourite month and we would like to welcome another new member to the NB Family! Hollie has been working in a salon whilst finishing her level 3 Hair qualification she also has amazing techniques with makeup and will be joining us as a Stylist and MUA on Wednesday 29th May! We will be offering Packages for Weddings, Proms or even just a night out. To introduce Hollie we will be offering an amazing 30%Off her treatments throughout May & June. To book your appointments today or for more info please.. 📞 01509 732989 📩message our fb page www.facebook.com/naturalbeautiishepshed 📧find us at www.naturalbeautii.co.uk #leicester #sheshedsalons #shepshed #beautytherapist #hairsalon #hairstylist #makeup #mua #haircuts #beauty #nails #spraytans #beautysalon #loughborough #natural_beautii

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The dissertations submitted next stop publication and graduation, chuffed! ✅ who knew that all it took to get me to smile was a years worth of stress and a lack of sleep 🤷‍♂️ . 📸: @elliottmacc . . . . . . . . . . . . . . . . #dissertation #loughborough #university #lboro #uni #automotive #engineering #masterdegree #stressrelief #summertime #adventure #goodvibes #celebration

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_thepumpingstation. Father’s day is just around the corner. Treat your dad this year and b

Father’s day is just around the corner. Treat your dad this year and bring them and the family to the pumping station. Early sitting between 12-1pm Later sitting between 3-4pm If you haven’t tried our Carvery before, you’re missing out! Call us now on 0116 235 6644 Or message us on Facebook Book in now! 👨🏽‍🍳 #dads #fathersday #food #drink #leicester #carvery #pub #bar #local #quorn #barrow #loughborough #cropston

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misachievement. After a bookended day of late-running busses it’s a relief to just mak

After a bookended day of late-running busses it’s a relief to just make the connection. #commute #commuting #bike #bus #train #loughborough

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