#militaryfitness

PostsShare

zacschilling. Being proactive in your cause is the antidote to feeling powerless. Yo

Being proactive in your cause is the antidote to feeling powerless. You can’t cheat this process. It knows how much you’ve invested, and it won’t give you anything you haven’t worked for. You’ll know you’re on the right path when things stop becoming easy.🗣 . . . . . . . . #tattedmilitary #tattedmen #tattedguys #fitandtatted #mentalfitness #fitnessmotivationquotes #workforchange #npcclassicphysique #classicphysiques #classicphysiquedivision #physiquesofgreatness #militaryfitness #daybydayfit #liftinglife #liftingmotivation #bodybuilding_motivation #bodybuildingnation

Share131354

i promise i take other pictures besides butt pics and flexes...💁🏻‍♀️ or maybe i don’t. i don’t know. alsoooooo, these rose seamless are soooo comfy!!! get you a pair @curves.official #militaryfitness #curvesofficial #girlswithmuscle #curvesandcombatboots #curvesncombatboots #fitness #fitspo #fitfam #physique #girlswholift #girlswithmuscle #girlswhosquat

Share2734

Sometimes things just feel... off. You’re not recovered enough, everything hurts, intervals are slower, and then you’re fighting the urge to stress over the thing you’re preparing for. - People tell you “don’t worry about it,” which, aside from being the least helpful advice on the planet, makes you more aware of your suboptimal frame of mind, so you suppress the emotions and fight anything that’s not positive. - In a world full of motivation and never-quit mantras we don’t think doubt and nerves are allowed, so when we feel them creep up we quickly fight them down in fear that anything other than total confidence in every moment means we aren’t cut out for it after all. - But if whatever we’re pursuing doesn’t, at some point or another, cause us to wonder what the hell we’re doing or if we bit off more than we can chew... did we actually go big enough to begin with? What if we don’t fight it? What if we just reframe what we’re already thinking? What if the thoughts we’ve been calling negative are also there to prove we’re not leaving anything on the table? - - - 21-18-15-12-9-6 AB cals* *after each AB round: 30 DUs + 10/10 single-arm DB thruster

Share69624
hardtokill_fitness. 🔥24HRS Left to Join the HTK SQUADS⏳
After getting such a massive resp

🔥24HRS Left to Join the HTK SQUADS⏳ After getting such a massive response, we have decided to only let a few more people into the Squads. If you want to get on board the very first intake, you need to be quick. - Strength, Shred and Selection Squads now Available. + NUTRITION is crafted for your specific needs with macros calculated and simple meal plans. + MEMBERS ONLY APP Access your training plan, meal plan and track progress via your members-only app. + CHALLENGES, articles and exclusive Squad member benefits. Link in the bio to check it⬆️⬆️ - Send us a Dm if you have any questions. https://project.hardtokillfitness.co/squads/

Share9425
sabretoothmooselion. Deadlifts from Friday. 5/3/1 is working out super well for me. What's

Deadlifts from Friday. 5/3/1 is working out super well for me. What's your favorite program? Don't forget to grab this kick ass "I am the Weapon" shirt from @supportmilitarymuscle and drop SBRTOOTH when you check out for cash off 💵💵💵💵 #deadlift #deadliftprincess #deadlifts #peachgang #powerlifting #fitfirefighter #strength #beastmode #firefighter #powerliftingwomen #girlswholift #girlswhopowerlift #muscle #militarymuscle #militaryfitness #fitmilitarywomen #fitmom #healthy #heavylifting

Share110
fitmilitarywomen. #motivationmonday @dom_pass13 
My name is Dominique and I'm a combat e

#motivationmonday @dom_pass13 My name is Dominique and I'm a combat engineer in the Marine Corps reserves. I go to school full time at Western Michigan University for Athletic Training, and I also travel the country to run Spartan Races to stay in shape and keep myself motivated! Want To Be Featured?  Contact us at fitmilitarywomen @gmail.com or click email in our bio. _____________________ #fitmilitarywomen #militaryfitness #swolefie #militarymuscle #military #strong #strongwomen #fitness #igfitness #marines #navy #airforce #army   #coastguard #veterans #follow #gains   #womeninuniform   #womenwholift #usarmy #girlswholift #flex #girlswithmuscle #fitnessmotivation #empoweringwomen #beastmode #muscle #beast   #supportmilitarymuscle

Share1920
candence.hammer. Veteran’s Day assembly at my niece‘s school today and we had matching

Veteran’s Day assembly at my niece‘s school today and we had matching outfits 🇺🇸❤️! #airforce #veteransday #veteran #family #service #auntie #military #militarywomen #militaryfitness #liveyourbestlife

Share71
quickwod. 🔥 SANDBAG BURNER WORKOUT 🔥
•
10 Minute AMRAP:
🔸️ Sandbag Bent Over

🔥 SANDBAG BURNER WORKOUT 🔥 • 10 Minute AMRAP: 🔸️ Sandbag Bent Over Row 🔸️ Sandbag Clean 🔸️ Sandbag Clean & Front Squat 🔸️ Sandbag Clean & Jerk • 🎯 This #sandbagworkout is one of my go-to workouts when I'm really short on time. Get ready to work your back, arms, shoulders, quads, glutes, core, & 🖤! • ➡️ Sandbag workouts are some of the best out there! The instability of the load translates very well into functional fitness. This type of training is especially beneficial for cops, firefighters, military, & other firstresponders because emergencies always happen in less then ideal conditions. The awkward dead load simulates a limp body better then anything I've used besides water. Get a #sandbag so you can #stayready rather then #getready! • 💡 If you want to buy a sandbag so you can get your training on, shoot me a DM so I can help you pick the right one! • 📣 Shoutout to @bruteforcesandbags and @bruteforcetactical for this awesome "athlete" sandbag! • • • #quickwod #QW #fastfunctionalfitness #functionalfitness #wod #quickworkout #20minuteworkout #fitforanything #functionalbodybuilding #functionalstrength #strengthandendurance #compoundmovements #unconventionaltraining #oddobjecttraining #sandbagtraining #copfitness #firefighterfitness #firstresponderfitness #militaryfitness #swatworkout #militaryworkout #firefighterworkout #warriorworkout #bruteforce #bruteforcesandbags #bruteforcetraining @bestofmensport @menshealth @menwithhealth

Share836
welove_military. Follow my instagram if you love 😍 military : ➡ @welove_military
👫Lov

Follow my instagram if you love 😍 military : ➡ @welove_military 👫Love to tag? Please do!⤵ * . . . . Credit: @dog_warfare #welove_military

Share741
commandomuscle. HAPPY VETERANS DAY TO ALL 
We respect and show are gratitude to everyo

HAPPY VETERANS DAY TO ALL We respect and show are gratitude to everyone that is serving and for the ones that paid the ultimate sacrifice you will never be forgotten! #happyveteransday #hooah #ooah #millitarylife lifestyle #veteranslivesmatter #militaryfitness #commandomuscle #bodybuilding

Share61

Happy Veterans Day to all my brothers and sisters in arms. I am so proud and grateful to count myself among such awesome company! #veteransday #army

Share472
dr.becky_lifts. PT test is done!
Not a flattering photo, but this year's 95/100 means

PT test is done! Not a flattering photo, but this year's 95/100 means so much to me. I didn't train for this test, yall! Despite falling and hurting my shoulders and wrists 4 days ago, I took Aleve and rested, showed up this morning and crushed it! This is the first time I have tested without #shinsplints and it's because I have stayed fit all year, not just prepared for the test. I'm striving to #practicewhatipreach and fitness is health! Treat your body carefully, you deserve it 🤩 #militaryfitness #docswhorun #docswholift #thisiswhatadoctorlookslike #fitdoc #fitdoctor #fitmd #ihaterunning #crushit #teamaaptiv #iifym #iifymwomen

Share132

Thank God it’s Monday! 🗣⁣ -⁣ It’s a whole new week which means there is plenty of new opportunity out there for the taking. Take control of your week and start it off on the right foot. Get back on track and win each day. One thing you’ll always have is your ability to put in the work. ⁣ -⁣ Knocked out a big Back Day this morning. Loving the progress I’m making with my new programming. ⁣ -⁣ Have a great day 🙌🏽

Share24233
bigmoose4040. Deadlifts, 495lbs for 3. Knocking the dust off and getting back into i

Deadlifts, 495lbs for 3. Knocking the dust off and getting back into it. Had a blast at Powerhouse with an old OG buddy from the AIT days...back when we lived in the ‘ol B Co project housing @k2bueno #powerhouse #powerlifting #power #deadlift #deadlifts #strength #strong #5plates #army #armystrong #military #militaryfitness #lifting #lift #xiao #casual #beltless

Share207
fresh_swole. Happy Veterans Day! Don’t forget to get your Fresh Swole gear at www.f

Happy Veterans Day! Don’t forget to get your Fresh Swole gear at www.freshswole.com. Use promo code: VET20 for 20% off

Share1178

Remember it’s not about where you’ve been; it’s where you are going that matters!!! Back to a regular training schedule moving some weight!!! S: 107.5kg/237lbs B: 60kg/132lbs D: 135kg/298lbs B 1/2 board: 65kg/143lbs 💪🏻🇺🇸 never give up, never give in ・・・・・・・・・・・・・・・・・・・・・・ Lift Heavy 🇺🇸 Grind 🇺🇸 Trust the Process ・・・・・・・・・・・・・・・・・・・・・・ Use Code MPTS to save on Military Muscle Gear 🇺🇸Get your limited hand-printed apparel at www.militarymuscleinc.com . 🇺🇸BUY ONE GIVE ONE: For every tee bought, we will donate tees to deployed troops and homeless veterans. For more info visit www.militarymuscleinc.com . 🎗Want to get involved in our non-profit? Check out @militarymusclefoundation . 🎥Also visit: YouTube.com/militarymuscleinc for MM motivational videos! . . . . . . . . #militarymuscle #supportmilitarymuscle #iammilitarymuscle #usmc #marines #army #armystrong #navy #coastguard #usaf #airforce #military #bodybuilding #powerlifting #crossfit #deployment #merica #fitness #fitnessmotivation #irontherapy #militaryfitness #supportourtroops #freedom #veterans #fitfam #usapl #tacticaltraining #tactical #freedomfighter #tacticalathlete

Share485

Gravity was strong today, but I was stronger. I made all of my sets between 75-85%, which meant I got *two* bonus sets. I went up to 88% (made it), then took 91% for a ride. The weight felt light, but I was letting it get out in front of me. It was a struggle, but I came out on top on the fourth and final try. At least I got a few reps in over 90%, right? #strength #power #lifting #health #fitness #fitfam #fitspo #instafit #instalift #misc #aware #ruaware #oly #lifting #weightlifting #olympicweightlifting #snatch #cleanandjerk #crossfit #militaryfitness #militarymuscle #hardtokill #tacticalfitness #tacticalathlete #fueledbyhviii #spreadhviii #alwaysparty #TeamSAW #thestrengthagenda #🍑gang @thestrengthagenda @depth_beforedishonor_squatco

Share311
haleynalexander. Everything in me wanted to make an excuse not to go to the gym today e

Everything in me wanted to make an excuse not to go to the gym today especially because of this cold weather. I wanted to cuddle up on the couch with my puppies and watch hallmark movies all day but I finally told myself NO EXCUSES. I told myself I was going the gym to pick up 225 and I did. My PR was 295 back when I was in Kuwait. I had a mental block and couldn’t pull 315 back then but not anymore. 315 I’m coming for you! Happy Monday! Philippians 4:13 💕 #girlsthatlift #fitness #fitchicks #militaryfitness #strong #confidence #mondaymotivation #personalrecord #noexcuses

Share530
gripsling. We are proud and committed to serve our awesome community! 💪🏼🇺🇸💯

We are proud and committed to serve our awesome community! 💪🏼🇺🇸💯 Thanks to those who have served and those who continue to serve. We hope that everyone is having a strong and safe holiday weekend! Happy Veterans Day to ALL!!

Share1846
marksactual. ⚔️

⚔️

Share44323
nataliehayesfitness. Go watch my story if your workout felt like this 👆🏽 and for all the

Go watch my story if your workout felt like this 👆🏽 and for all the tea on NHF’s new projects. 🍵 . #nataliehayesfitness

Share416
mikesans87. Around this time 10 years ago.

Around this time 10 years ago.

Share950