#poledancingmotivation

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Wooooaaaaahhhh!!! Crazy flying flip into Cupid from @leslielili_pole !! 😱😱😱😱 WOWWWWWW!! 😳😃😍 Thanks for the tags @leslielili_pole ! We loooooove this! And we added super slo-mo for anyone brave enough to try this one!! 😳😃😃😃 TAG YOUR FLIP-TASTIC POLE FRIENDS!! 😃👉🏼🙋🏻‍♀️ @powerpolesports #powerpolesports #polefeature #poleprogress #pdflyingcupidflip #pdnewmoves #pdwow #powerpole ® __________ ✅ FOLLOW @powerpolesports and FOLLOW our HASHTAG #pdNewMoves to be sure to see all of the newest pole moves as they’re invented!!! 😍😃🙌🏼 __________ ✅ FOLLOW @powerpolesports for all the latest #poleinspo and #poletutorials with the most unique #polemoves and #polecombos and the most incredible weekly #polechallenges! __________ ✅ TAG @powerpolesports and HASHTAG #powerpolesports in your high quality photos and videos for feature. Tags must be in your original post description, not in comments, to be eligible for feature. __________ www.powerpolesports.com - #polechallenge #polecombo #ig_poledance #polemotivation #poleinspiration #poleshape #polepose #poleshapes #poleart #polesport #polefit #polemove #poleflip #poleflips #pdflip #pdflips #pdcupid

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Combining the new @marioncrampe move with an oldie, though it’s a newbie for me☺️ Wearing @dragonflybrand 🙏 ~ 🎶: Je peux entendre ta musique a travers la porte, https://icons8.com/music/ ~ #poledancenorge

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💙 #WeekendPowerPoleProject 2 WEEK PROJECT! Enter: 08/10/2018-8/23/2018 Project: #PlaygroundPole 💙 Check out this public Pole Dance Installation that happened in New York back in 2010! We featured a shot of this back then but thought you guys might love to know about this especially since it fits perfectly with our current #WeekendPowerPoleProject, #PlaygroundPole!! This was an installation by Florian Idenburg and Jing Liu at New York’s MoMA Ps1, So-IL, Solid Objectives, as featured in New York Magazine. 😳😍❤️ Would you KILL to have this in your neighborhood?!! 😭 Absolute Pole Dancers Paradise!! We think we remember when we first posted this that @michellestanek let us know she was in some of these pics and we think we see her here along with probably some of the other greats from @bodyandpole in New York. This is just fantastical all the way around!! 😱😱😍😍😍 TAG YOUR POLE FRIENDS WHO WILL LOVE THIS!! 😍👉🏼🙋🏻‍♀️ @powerpolesports #WeekendPowerPoleProject #PlaygroundPole 💙 Ever since we featured the super fun #PlaygroundPole submissions from our #PopUpPowerPoleProject back in June, we’ve been getting a TON of INCREDIBLE #PlaygroundPole submissions from all over the world, and we LOVE THEM so much that we’re making it an official #WeekendPowerPoleProject so we can feature as many of you as possible!!! 😍😃🙌🏼 For this project, you CAN use older posts, however, you MUST POST AND PROPERLY TAG DURING THIS 2 WEEK PROJECT for feature. 😘🙌🏼 💙 FOR FEATURE: ✅1️⃣ FOLLOW @powerpolesports ✅2️⃣ FOLLOW HASHTAG #WeekendPowerPoleProject ✅3️⃣ POST your high quality pic or video DURING THIS PROJECT. 👉🏼👉🏼 Posts may be older but MUST BE REPOSTED THIS DURING THIS 2 WEEK PROJECT with all the appropriate project tags to be eligible for feature. ✅4️⃣ YOU NEED THREE (3) TAGS INSIDE YOUR POST THIS WEEK 👉🏼👉🏼 @powerpolesports #WeekendPowerPoleProject #PlaygroundPole. 👉🏼👉🏼 ALL 3 TAGS must be in your ORIGINAL POST description, not in comments. 💙 www.powerpolesports.com 💙 #powerpole ® #polechallenge #poleshape #polepose #poleshapes #pole #pdoutdoor #poleoutdoor #urbanpole #streetpole #polestreet #poleplaygroud #polefigure #pdwow #polemotivation #femalecalisthenics

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Beautiful and unique transitions into TWO trendy tricks going around this month! From @lyudmila_bukrina. 😍😍😍 Been hard to come by names on these. Does anyone know what we are calling them? The inverted one we’ve seen referred to as #pdchiropractorvariation (except this is with the inside leg on the pole, not the outside like the chiropractor), #pdbrassmonkeyvariation, and #pdpocketknife, but no consistent name. Haven’t seen a single name on the upright pose. What are you guys calling these??? 😍 TAG YOUR POLE FRIENDS LOOKING FOR DIFFERENT WAYS INTO THESE! 😃👉🏼🙋🏻‍♀️ @powerpolesports #powerpolesports #polelove #poleprogress #pdnewmoves #powerpole ® __________ ✅ FOLLOW @powerpolesports and FOLLOW our HASHTAG #pdNewMoves to be sure to see all of the newest pole moves as they’re invented!!! 😍😃🙌🏼 __________ ✅ FOLLOW @powerpolesports for all the latest #poleinspo and #poletutorials with the most unique #polemoves and #polecombos and the most incredible weekly #polechallenges! __________ ✅ TAG @powerpolesports and HASHTAG #powerpolesports in your high quality photos and videos for feature. Tags must be in your original post description, not in comments, to be eligible for feature. __________ www.powerpolesports.com - #polechallenge #poleshape #poledancefitness #polepose #poleshapes #pole #poletrickoftheday #polemotivation #poletrend #polespin #spinpole #polemove #ig_poledance #poledanceart #polecombo #polefit

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🦋🦋🦋 ➡︎ 🅢🅤🅑🅜🅘🅢🅢🅘🅞🅝 ⬅︎ #WeekendPowerPoleProject 2 WEEK PROJECT! Enter: 07/27/2018 to 08/09/2018 Project: #pdRussianButterfly 🦋🦋🦋 Phenomenal spin pole combo from one of our favorite Pole Stars @hankavenselaar for this week’s #WeekendPowerPoleProject, #pdRussianButterfly with a SUPER cool transition from #pdUnicorn! 🦄🦋😍 We added slo-mo if you want this one and suuuuuper slo-mo at the end in case you missed the freaking sneaky regrip the first time around (like we did! 😆😱😍) We have 2 WEEKS for this project with lots of different levels and Butterfly variations! More inspo and submissions up next!! 😍🙌🏼 TAG YOUR POLE FRIENDS TO PARTICIPATE IN THE PROJECT WITH YOU! 😃👉🏼🙋🏻‍♀️ @powerpolesports #WeekendPowerPoleProject #pdRussianButterfly 🦋 We’re back with a brand new project and this one is all about the butterfly!! 🦋😍🦋 We’re bringing you this beautiful new #pdRussianButterfly AND we’re accepting 3 OTHER progressions of the butterfly so as many levels as possible can participate! And BONUS, we’ve had so many requests to extend projects to give you more time to learn and post that we’re now extending ALL PROJECTS TO 2 WEEKS! 😃😃😃 This means you’ll have more time to learn, more time to post, and NOW there’s more time for FEATURES too!! 😃😘🙌🏼 🦋 FOR FEATURE: ✅1️⃣ FOLLOW @powerpolesports ✅2️⃣ FOLLOW HASHTAG #WeekendPowerPoleProject ✅3️⃣ POST your pic or vid THIS WEEK. 👉🏼👉🏼 All moves MUST BE NEW AND POSTED THIS WEEK to be eligible for feature. ✅4️⃣ YOU NEED THREE (3) TAGS INSIDE YOUR POST 👉🏼👉🏼 @powerpolesports #WeekendPowerPoleProject #pdRussianButterfly. 👉🏼👉🏼 ALL 3 TAGS must be in your ORIGINAL POST description, and not in comments. 🦋 PROGRESSIONS (check our previous posts for tutorials): 1. #pdButterfly (At YOUR level: prep, floor, handstand, aerial, etc.) 2. #pdExtendedButterfly 3. #pdButterflyVariation: Double Bracket or One Armed Butterfly 4. #pdRussianButterfly 5. BONUS: Russian Butterfly in any Combo! 🦋 We do a new Weekend Power Pole® Project every other Friday. You have a FULL 2 WEEKS TO ENTER EVERY PROJECT! 🦋 #powerpole ® #polechallenge #polecombo #poleshape #polepose #poleshapes #polecombos #pole #poleart #poleroutine #spinpole #polespin #polespins #poledancefitness

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Woooaaahhh!! 😳😳😳😳😂😍 INCREDIBLE doubles drop (and catch) from @bend_it_like_birch and @myss.angie !! 😱😱😃 Who do YOU trust??!! TAG YOUR POLE FRIENDS!! 😃👉🏼🙋🏻‍♀️ @powerpolesports #powerpolesports #pdnewmoves #pdwow #powerpole ® __________ ✅ FOLLOW @powerpolesports and FOLLOW our HASHTAG #pdNewMoves to be sure to see all of the newest pole moves as they’re invented!!! 😍😃🙌🏼 __________ ✅ FOLLOW @powerpolesports for all the latest #poleinspo and #poletutorials with the most unique #polemoves and #polecombos and the most incredible weekly #polechallenges! __________ ✅ TAG @powerpolesports and HASHTAG #powerpolesports in your high quality photos and videos for feature. Tags must be in your original post description, not in comments, to be eligible for feature. __________ www.powerpolesports.com - #polechallenge #pole #polecombo #polepose #poleshapes #doublepole #poledouble #pddoubles #poleduo #poledrop #poledrops #pddrop #pddrops #acrobatics #femalecalisthenics #staticpole #circus #aerial #acropole #polemotivation

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@sataaan love what you're wearing 😎 ⠀ Shorts from OKSA 💋 ⠀ ⠀

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💠ИНДИВИДУАЛЬНЫЕ ТРЕНИРОВКИ 💠 🔸До первого сентября у вас есть прекрасная возможность посетить ИНДИВИДУАЛЬНЫЕ занятия по смешной цене!🤗 ⚫⚫ В чем же плюс индивидуальных занятий? - 🔹Во-первых, тренер только Ваш. Вам не нужно делить его с кем-то еще. Все внимание тренера сконцентрировано только на Вас. 🔹Во-вторых, Вы не сможете так часто отдыхать, как делали бы это на групповой тренировке, постоянный надзор и полная отдача гарантируются. Благодаря этому получается лучше отработать элементы, тщательнее разобрать ошибки, да и выучить больше трюков. 🔹В-третьих, индивидуальные занятия на пилоне дают возможность выбрать свое направление. К примеру, Вы себя неважно чувствуете и совершенно не хочется висеть вниз головой или сильно крутиться. Говорите об этом тренеру, он предлагает другие упражнения и наслаждаетесь идеальной для себя тренировкой. 🔹В-четвёртых Вы сами выбрать любое удобное время, в отличии от стандартного расписания. Ну конечно с согласованием, тренера чтобы он был свободен) Возможно вы всегда мечтали попробовать себя на сцене - индивидуальные занятия как раз то что вам нужно для подготовки. ⚫⚫ #ViktoriiaPanas #viantapolestudio #кудапойтизапорожье #акциизапорожье #poledancer #poledancezp #polekidszp #poledance #poletricks #poletrainer #poleart #sport #sportzp #ZP #girlzp #zpgram #zplove #zplife #zp_city #zaporozhye #dancezp #танцызп #танцызапорожье #полдэнсзп #poletricks #poletrickoftheday #poledancingmotivation #poledancemotivation #polepassion

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🔥 Ограниченный предзаказ ⠀ Только до 19 августа есть возможность заказать эти невероятные ботинки! ⠀ Милые, они просто нереальны! 💃 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Мы ждем вас в нашем магазине. Пиши в Direct 💜Наш менеджер с вами 24/7 🔮Мы начинаем шить сразу в день заказа ✂ Размеры xs, s, m, l 💼Доставка по всему миру. Существует бесплатная 🌟Наши костюмы носят polestars 📌Отзывы здесь: @oksareviews_rus

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🔥Limited Pre-Oder🔥 ⠀ Only to August 19 there is an opportunity to order these incredible boots! ⠀ Lovely, they are simply unreal! 💃 ⠀ Incredible beige strips! Girls, in them your legs will become simply irresistible and will not get tired at all. ________________ 💜Height: 10 inch 💙All sizes: 4US-12US 💚Material: Nubuk ⠀ Price: 275$ ⠀ Order now! Write in Direct ❤ ⠀ Пост на русском языке: @oksa_polewear

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The sweetest dream is a dream with your loved ones! Good night💕 ⠀ Пост на русском языке: @oksa_polewear

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aerialachiever. Nothing in life can tear us down if we get a good grip of it.......💯�

Nothing in life can tear us down if we get a good grip of it.......💯👌🏻🏹 photo credit @theimagecella

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aerialachiever. You never know what you’re capable of until you try.......😉😁😘 photo

You never know what you’re capable of until you try.......😉😁😘 photo credit @theimagecella

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Top Magnett in black shade will suit any shorts. Top is very sexy ❤ Supports the chest. 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 To order ⤵⤵ ⠀ Write in Direct ⠀ ✍Our manager is with you 24/7 🔮We start sewing on the day of order ✂Sizes xs, s, m, l 💼Delivery around the world. There is a free 🌟Our clothes are worn by the polestars _____________________________________________ Order now! Write in Direct ❤ ⠀ Пост на русском языке: @oksa_polewear

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Топ Magnett в черном оттенке подойдёт под любые шорты. Топ очень сексуальный ❤ Поддерживает грудь. 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Мы ждем вас в нашем магазине. Пиши в Direct 💜Наш менеджер с вами 24/7 🔮Мы начинаем шить сразу в день заказа ✂ Размеры xs, s, m, l 💼Доставка по всему миру. Существует бесплатная 🌟Наши костюмы носят polestars 📌Отзывы здесь: @oksareviews_rus

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Вау! Это супер-предложение!😍🙈 ⠀ С 17 по 19 августа СКИДКИ на ВСЁ НАЛИЧИЕ минус 20% 🔥🔥🔥🔥 ⠀ Пиши сразу в Директ, и мы подберем костюм твоей мечты😍 ⠀ Спеши сделать заказ 🤗 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 💜Наш менеджер с вами 24/7 🔮Мы начинаем шить сразу в день заказа ✂ Размеры xs, s, m, l 💼Доставка по всему миру. Существует бесплатная 🌟Наши костюмы носят polestars 📌Отзывы здесь: @oksareviews_rus

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Wow wow😍🙈 ⠀ From August 17 to August 19 DISCOUNTS for all AVAILABILITY minus 20% 🔥🔥🔥🔥 ⠀ Write to the Direct, and we will pick up your dream set😍 ⠀ Hasten to take advantage of the offer 🤗 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 ✍Our manager is with you 24/7 🔮We start sewing on the day of order ✂Sizes xs, s, m, l 💼Delivery around the world. There is a free 🌟Our clothes are worn by the polestars _____________________________________________ Order now! Write in Direct ❤ ⠀ Пост на русском языке: @oksa_polewear

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Girls, piece of beauty you in the ribbon! ❤ ⠀ Bright 🎉 blue kit with a black mesh" Victory ". ⠀ In it you will look just great 😎 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 To order ⤵⤵ ⠀ Write in Direct ⠀ ✍Our manager is with you 24/7 🔮We start sewing on the day of order ✂Sizes xs, s, m, l 💼Delivery around the world. There is a free 🌟Our clothes are worn by the polestars 👉Reviews here: @oksareviews_eng _____________________________________________ Order now! Write in Direct ❤ ⠀ Пост на русском языке: @oksa_polewear

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lisa_l85. Attended my first pole dancing lesson and loved every second of it. Ev

Attended my first pole dancing lesson and loved every second of it. Even though my whole body aches like hell, I feel so motivated to tone up and to reach my goals physically and emotionally. It feels so empowering and boosts your confidence. I love the feel good factor especially when you learn new moves! I really surprised myself with what my body could actually do! I will definitely keep this up! ❤️ #keeppracticing #reachyourgoals

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Лучший топ! 😍 Он выглядит невероятно красиво на теле! ⠀ Каждый день топ Punch становится все более популярным! 🤩 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Мы ждем вас в нашем магазине. Пиши в Direct 💜Наш менеджер с вами 24/7 🔮Мы начинаем шить сразу в день заказа ✂ Размеры xs, s, m, l 💼Доставка по всему миру. Существует бесплатная 🌟Наши костюмы носят polestars 📌Отзывы здесь: @oksareviews_rus

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