#polestudio

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Morning 🙏🏻

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poletopolefitness. To dance is to be out of yourself... Larger, more beautiful, more powe

To dance is to be out of yourself... Larger, more beautiful, more powerful... Come and dance with Natalia every Monday! Belly Dance at 6:30pm Spinny Pole 102 at 7:15pm Russian ❌otic Flow at 8:45pm #poletopolefitness #woodbridge #nj #poledanceart #polelife #polestudio #exotic #exoticflow #russianexotic #bellydance #fitness #fitnessmotivation #flexibility

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miss_monroe_cherry_chihuahua. @Regran_ed from @toxiccherryburl -  Christmas has come early to #Cherr

@Regran_ed from @toxiccherryburl - Christmas has come early to #CherryTowers 🌲🎅🏼⛄️❄️🌟! Huge love and thanks to @staceysnedden1 for hooking me up with an @xpole #flyingpole ❤️❤️❤️. I've had one quick fly on it and wow it's different but I already love it. Just need to work the pole in and get it grippy then I reckon this could mean hours of fun for this tiny dancer ☠️🍒! Buzzing! - - - - #toxiccherry #poledancer #tinydancer #playtime #xpole #swingingpole #grateful #showgirl #entertainer #dancefilthyuk #elitechampion #training #stronggirl #fitchick #bendy #splits #sexyflexy #pdjadesplit #cleothehurricane #practicepracticepractice #cherrydanceacademy #polestudio @cherrydancefit #Newcastle #geordiegirl #danceismylife #lovemyjob

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Walking into the work week like 😁.... DONT FORGET TO SIGN UP FOR POLE CLASS MONDAY 7:30PM @unapologeticfitness.com #unapologeticfitness #pd #walk #pdairwalk #polefitness #polefit #dmv #dmvfitness #workout #polestrong #polestudio #funworkout #cheeky #sundaybumday

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karina.pole.fitness. Думала чем старше будет ребенок, тем больше времени будет оставаться н

Думала чем старше будет ребенок, тем больше времени будет оставаться на тренировки 😶 как-то все наоборот получается 🤔 что я делаю не так? 🤣 или наоборот все так?? 😄 вопрос времени 😋👼 #polefitness #poledance #pole #poletutorial #polecombo #afterpregnancy #polefigure #polelovers #polemama #poleakrobatic #polestudio #tutorial #шестоваяакробатика #sportmom #polepower #полдэнс #полфитнесс #обучалка #training #pinkpole #счастьебытьмамой #arealsport #polelearning #polepassion #poleinvert #polevideo #polegrip #poleplay #instapole #poleayesha

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poledance_cat. Запись ✒в группы и на индивидуальные тренировки по 📲+77072920278 Watt

Запись ✒в группы и на индивидуальные тренировки по 📲+77072920278 WattsApp📨 или direct 📩 ⚠️Пробное занятие ✔БЕСПЛАТНО #poledancecat #polesport #poledance #poledancealmaty #наборвгруппу  #растяжкаалматы #стрейчинг #sport #fitness  #poletrick #polesportalmaty #poledancer #poleman #double #polecombo  #split  #ruspoledance  #polesportman #танцыалматы #записьвдайрект #pole #polestar #polestudio #школатанцевалматы #тренералматы

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vov4ikz. Рабочий процесс 😁

Ребятки, хочу вам сказать что у меня еще есть неск

Рабочий процесс 😁 Ребятки, хочу вам сказать что у меня еще есть несколько свободных мест) поэтому жду вас на занятиях! Запись ✒в группы и на индивидуальные тренировки по 📲+77072920278 WattsApp📨 или direct 📩 ⚠️Пробное занятие ✔БЕСПЛАТНО #poledancecat #polesport #poledance #poledancealmaty #наборвгруппу  #растяжкаалматы #стрейчинг #sport #fitness  #poletrick #polesportalmaty #poledancer #poleman #double #polecombo  #split  #ruspoledance  #polesportman #танцыалматы #записьвдайрект #pole #polestar #polestudio #школатанцевалматы #тренералматы

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Make at least 1definite move daily toward your goal. The trouble with not having a goal is that you can spend your life running up and down the field and never score. #poledancerofig #poletrick #fitnessmotivation #justdoit #poledance #yoga #aerialsilks #flexibility #polefitness #polesports #sailormoon #workingout #verticalfit #effort #fitnessblogger #poletrick #igyoga #instafit #poleaddict #polemove #milan #polestudio #circus #dancer

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freeflowfitnessstl. Biting lips, grunts, squints, and squeals! But once we get it??? #smil

Biting lips, grunts, squints, and squeals! But once we get it??? #smile and #pointyourtoes!!! #polefitness is challenging... and rewarding!!! #hardworkpaysoff #sweatandtears #freeflowfitnessstl #polefit #poledance #polestudio #polebeastintraining #pole #poleart

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polelicious_dandenong. Our amazing student @courtpole is featuring in InStyle Hair magazine f

Our amazing student @courtpole is featuring in InStyle Hair magazine featuring another amazing student @mvezis hair colour for which she won a national competition. You are both sensational and we are so thrilled for you both #poleliciousdandenong #polefamily #polestudio #polestudent #haircompetition #purehaircare

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Ready to embrace the week. 💫

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When you’re the student... and class is full so you are sharing a pole... there was no dancing.. just me thinking and following suit... being in the students shoes was good for me! In that amount of time.. I didn’t get so I could just feel the music & smoothly flow, but I loved every minute of the learning experience of being the student;) Fun #russianexoticflow Looking forward to playing with @whitetiger1213 ‘s choreo and adding my flare ❤️ Thank you! Come again #polefitness #poledancenation #lowflow #dance #loveyourfitness #owegony #upstateny #polestudio #pdnation #polefitnessover40andproud

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fitbodyandpole. Woohoo!!! Congrats to Amanda who officially tested out of Intermediate

Woohoo!!! Congrats to Amanda who officially tested out of Intermediate Pole tonight! Girl, we are so proud of you! 💜💜💜 #pole #poledance #polefitness #pdstargazer #polestudio #strongwomen #ourtribefbp

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gabby.sf_. Last night I did something a lil different. I freestyled at our @vivid

Last night I did something a lil different. I freestyled at our @vividverticalfitness end of year showcase to something slow and sad, even had a little cry at the end of my performance 😢 This year I feel like I’ve been up and down in my pole capability but feel as though my dance fluidity and choreo has improved (for me, a non dancer, anyway!) and although my tricks weren’t crazy and it was sweaty AF on those poles, im proud of myself for stepping outside my comfort zone to do something I was really feeling. I hope our beautiful studio audience enjoyed 💕

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🎄🎄Holiday classes start today 🎄🎄 Last chance to pole before Xmas. Some places still available. Bookings Essential !!! Ph: 0406500093 Email: info@verticadancefitnesscentre.com 🎄🎄🎄🎄🎄🎄🎄🎄🎄 @verticadance #verticadfc #vertica #verticadance #verticabrookvale #pole #polefun #polelyf #polelife #polelove #poleplay #poleclass #poledance #polegirls #poletrick #poledancer #polesplits #polestudio #poletricks #poledancers #poledancing #northernbeaches #brookvale #deewhy #manly #holidayclasses

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💖Serving Some Sunday Sparkle 💖

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Beautiful @l3xifly !!!! 💫 #sundayfunday #Repost @l3xifly with @get_repost ・・・ Took some time but progress 💕 #polefitness #strongwomen

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polelicious_dandenong. Term 7 starts today! This is a shorter term due to the festive season,

Term 7 starts today! This is a shorter term due to the festive season, so be sure to book in quickly through the @mindbody app or at the studio #poleliciousdandenong #aerialfit #aerialfitness #fitnessmotivation #polestudio #poledancer #lyra #aerialhoop

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Always a photo op. supposed to be cleaning the windows @paristilly 😀👏 #studio11polefitness #studiolife #polestudio

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physipolesalisbury. 🦄 STRETCH TONIGHT WITH CARLY!🦄
Come in and work on your active flexi

🦄 STRETCH TONIGHT WITH CARLY!🦄 Come in and work on your active flexibility to improve your daily movements (And to help with those pole and aerial flex goals is that's on your list!) ☆ Stretch is suitable for ABSOLUTELY ANYONE whether they pole, hoop, run, couch, ride, roll... you get the drift. So come along tonight and see what you're missing out on! ☆ The booking link is in our bio 😊 ☆ P.S. It's never too late to start! ☆☆☆ #physipole #physipolesalisbury #stretch #flexibility #mobility #rangeofmovement #casualclass #suitableforalllevels #opentoeveryone #polestudio #fitnessstudio #aerialstudio #brisbane #brisbanedance #brisbanepoledance #brisbaneaerials #brisbanepolefitness #salisbury #exercise #workout

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estudio_polefitness. Obrigada alunas, amigos, professores, família, enfim, todos que contri

Obrigada alunas, amigos, professores, família, enfim, todos que contribuíram para meu crescimento pessoal e profissional. Sou apenas o resultado da confiança e da força de cada um de vocês. Agradeço a Deus por ter me fortalecido ao ponto de superar as dificuldades e também por toda saúde que me deu e que permitiu alcançar este sonho tão desejado em minha vida. Gratidão a todas as pessoas que de alguma forma me ajudaram neste percurso e principalmente as que ficaram ao meu lado, podendo seguir outros caminhos, outros rumos, mas escolheram ficar comigo e partilhar deste sonho! Gratidão❤️ #vemcena2 #poledancerbrazil #twerk #polefitness #polelove #poleforlife #poleforever #polefriends #flexibilidade #poledancebr #poledancebrasil #poledancerbrazil #polebrasil #polefit #poledancer #polemotivation #poledoubles #poleart #polegirl #poleterapia #polelover #poleaddict #polestudio #polestreet #polework #workout #fitness #exercício #treino

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teorab. Makeup para @romixbande que es la profe más mágica, bestia nivel Dios,

Makeup para @romixbande que es la profe más mágica, bestia nivel Dios, dueña de los combos coquetos más copados de todos! Gracias por dejarme lookearte para esta ocasión tan especial!!!! Toda mi admiración y amor para vos!!! 💞💞💞 #makeup #makeupoftheday #motd #makeupartist #makeupinspo #makeupinstagram #fxmakeup #theatremakeup #pink #glitter #ray #pole #polepower #polesport #poleart #poledancedesign #championship #poledancemotivation #polesport_poletricks #poledance_aventuras #polestudio #unitedbypole #competition #atleta

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isahooppolefitness. Nuestra bella aerial instructor @isavertical 🌟 siempre lleva una part

Nuestra bella aerial instructor @isavertical 🌟 siempre lleva una parte de nuestro increíble team @isahooppolefitness ♥️ a donde quiera que vaya 🤩 • • Te gustaría aprender el arte del fitness 💪🏻 en @isahooppolefitness tenemos para ti eso y mucho más 😍 • • • Inscripciones abiertas ❣️ Reserva tu espacio 🙋🏻‍♀️ • • • • • • • • • • Swimwear: @_isabelurdaneta 👙 • • • • • • • • • • #poleart #polefitness #poledance #polepassion #poledancing #polelife #polestudio #hooppole #polelove #poledancer #polerina #poleinstructor #poleinspiration #polegirl #polesport #poletrick #polecam #polewear

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isavertical. En mi estable relación con el mar y el pole fitness ♥️🏖
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Inspira

En mi estable relación con el mar y el pole fitness ♥️🏖 • • • Inspirado en @isahooppolefitness 🌟 • • • • • • • • • • • • • • • • • • • #poleart #polefitness #poledance #polepassion #poledancing #polelife #polestudio #hooppole #polelove #poledancer #polerina #poleinstructor #poleinspiration #polegirl #polesport #poletrick #polecam #polewear

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chrisw90uk. Last night I spent the evening watching @ella.mccahill perform in her

Last night I spent the evening watching @ella.mccahill perform in her pole studio's Christmas showcase. Her performance was accomplished, confident and captivating, and demonstrated what a remarkably talented and dedicated woman she is. I'm very proud, and privileged to spend time with such a wonderful human. #pole #polefitness #poledancing #polestudio #poledance #showcase #girlfriend

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