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as i made my lemon butter salmon for my next two dinners, @xlk1ng_dr3wlx decided he wanted salmon, too. also gotta thank him for the few things i picked up; more @ouibyyoplait yogurts, @lightandfit protein shakes, lemon @just waters, @birdseyevegetables veggie made mac & cheese shells, and a @dolesunshine chipotle & cheddar salad kit. i also picked up the salmon, asparagus and some shrimp (not pictured). #operationmilf2019 #pcoswarrior #weightlossjourney #weightlossgoals #eatclean #fitfam #fixapproved #accountability #healthyeating #healthychoices #workingmom #fatloss #muscleburnsfat #losinginches #transformation #progress #results #workout

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gettingagrip. Progress-ish. Flex vs. No flex. I kind of dislike the flexphotoes, bec

Progress-ish. Flex vs. No flex. I kind of dislike the flexphotoes, because if and when i do them i tend to look fit when i'm not. Fitnessphotoes are easy to fak3 after all.Ii mean, how many newsarticles have there been??) . . . #goals #workharder #worksmarter #facetofacefriday #fitnessjourney #fitfam #girlswholift #fitgirl #fitness #healthyliving #havefungetfitbehappy #hardwork #nopainnogain #fitmotivation #gymmotivation #beastmode #gettingagrip #womenthatlift #shehulk #progress #imperfection #weightlossmotivation #fattofit #workitout #feelgood #lookgod #gethealthy #fatlossblog

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dicasfitdajuly. Vc toma mesmo açaí? Come chocolate todo dia? .
.
SIM!! .
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A minha \"di

Vc toma mesmo açaí? Come chocolate todo dia? . . SIM!! . . A minha "dieta" é sustentável pq consigo encaixar coisas que amo nela! . . É a famosa regrinha dos 80%/20%! . . Por isso eu amo a dieta flexível 🍫❤🥗 . . #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #training #photooftheday #healthy #instahealth #healthychoices #active #motivation #progress #determination #lifestyle #diet #getfit #dietaflexível #eatclean #exercise

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The only cardio I like is hiking 😌🥰

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katsilz. Admiring my body for everything I’ve put it through... so much stronge

Admiring my body for everything I’ve put it through... so much stronger than it was before. Appreciating its abilities the past 8 years. • • • • • • • • #girlswholift #running #upperbody #fitness #gymrat #curvyfit #health #nutrition #progress #cardio #muscle #gains #exercise #posing #weighttraining #nopainnogain #protein #fitnessmotivation #addicted #squats #pushyourself #justdoit #bodypositive #lifting

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"Guess what? It's a Price Cut!" General Admission tickets are now $10 and VIP tickets are $25! Tickets are still available on Eventbrite [link in bio] as well physical GA tickets being available at @musicmasterstlh Please contact a @disciplesofmusic member for more information. The show is still September 7th at 8 pm! #Tallahassee #FAMU #FSU #TCC #Florida #Georgia #Alabama #Louisiana #DisciplesOfMusic #DOM #EarthWindAndFire #EWF #Music #SupportLocalMusic #JackOfAllTrades #BlackOfAllTrades #Progress #Blessed #PositiveVibes

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gegsfitness. Reflecting on the many setbacks, failures, disappointments, roadblocks

Reflecting on the many setbacks, failures, disappointments, roadblocks, rejections!!! Thankful that today those are memories and stepping stones #progress #future #determined #success

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Just a little work after I put in some Overtime at work. #progress

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"Don't judge each day by the harvest you reap but by the seeds that you plant". -Robert Lewis Stevenson - • • 🗣️🗣️🗣️UPDATE VIDEO • • Coaches, I know it is easy to get caught up in wins/losses, new skills, and visible progressions, but never forget our impact goes much further than any of those things! I've learned one major lesson in my 15 years of coaching tumbling…an athlete may not remember what skills you taught them but they never forget how you made them feel!  So plant seeds of strength and determination. Water them with motivation, encouragement, and hope. Sit back and watch them grow! • • I posted the first video of @delilah.clarke_ throwing her standing full at one of my clinics by herself for the first time two years ago. Recently, she sent me a video of her landing it! It does my heart good to know that she never stopped and now she is landing it! Proud of you young lady! Shout out to the @turnersallstars tumbling coaches for making sure she continues to grow! • • #standingfull #growthmindset #progress #plantseeds #motivation #inspire #TMC #improve #tumblechef #LetsEat #power #bonappetit #proudcoachpost #goals #NorthBeastCheer #noexcuses #cheerleading #tumblinggoals #hardwork #Average2Savage #mindovermatter

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BEING HAPPY NEVER GOES OUT OF STYLE 🌟✨⚡️ . . . . . . . . SÁBADO DE... PISCINA💦 AHORA A ESTUDIAR PORQUE ESTA SEMANA HAY MUCHOS EXAMENES 📚 . . . . . #positive #working #happiness #poolday #pool #swimsuit #herbalife #process #progress

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rbarondesigns. Day 11/365: Finally have an alcohol ink piece that I absolutely love!

Day 11/365: Finally have an alcohol ink piece that I absolutely love! This will probably be the first one I seal & hang. ❤ #art #artist #abstractart #alcoholinkart #alcoholink #creativity #yupopaper #progress #creativity #learning

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might_as_cook_. Bit on the rare side 🥩 but still pretty happy how everything came tog

Bit on the rare side 🥩 but still pretty happy how everything came together. Not bad for the first time cooking a big ass steak 😂 • • • • • #tomahawksteak #steak #steakdinner #steaks #raresteak #firsttry #steaksaturday #bigsteak #foodporn #food #foodphotography #foodgasm #foodilicious #yumm #potatoes #veggies #ribeyesteak #amateur #amateurcook #amateurchef #meat #meatlover #meatsweats #butter #buttersauce #cheflife #progress #learning #howtocook

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shanehomes. Remember way, way back last winter when we were just building some of

Remember way, way back last winter when we were just building some of our new show homes? Seems like only yesterday they were nothing but a twinkle in our eyes :'')⠀ Come check out our "newborns" and let us know what you think! We're quite the proud parents 😉⠀ -⠀ ⠀ -⠀ ⠀ -⠀ #ShaneHomes #TheBetterWayToBuild #showhome #progress #house #homesweethome #homedesign #instahome #realestate #homestyle #myhome #build #builder #construction #carpentry #tools #homebuilder #yyc #yycliving #yyctoday #calgary #throwback #newbaby #newborn #proudparents

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c30_australia_. Does any one know how to stop the o2 sensor throwing codes after an af

Does any one know how to stop the o2 sensor throwing codes after an aftermarket exhaust install • • •  #volvo #c30crew #swedespeed #needforswede #madeinsweden #c30crewuk #c30crew #prancingmoose #carguys #modifiedcars #carporn #progress #volvoporn #help

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curlsswithmel. we all have those trash hair days ... or at least days where we feel l

we all have those trash hair days ... or at least days where we feel like our hair is trash 🤣 but I feel like every wash day and after, I feel like I see my hair improving in health. I haven’t wet my hair since the refresh video I posted ( my last post☺️ )I like seeing how fast my hair is actually growing too! Just have to tell myself that this is a long process that will only get better with time🐛🦋 how do you guys like it refresh your hair! [ IF VIEWING FOLLOW @curlsswithmel ] 💕 #hairgrowth #progress

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benjaminswife. #fireplace #progress ❤️

#fireplace #progress ❤️

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jemimahchisholm_wellness. heading into my 31st year feeling strong, positive, with so much appre

heading into my 31st year feeling strong, positive, with so much appreciation for my body and feeling more like a women than ever before🙏 ------------------------------------------------------------------------------------ #growth #progress #strength #life #fitness #career #passion #goodhealth #womenshealth #guthealth #wife #nurse #wellnessadvocate #bodypositive #skinnyvsstrong #lovetheskinyourein #positivebodyimage #wellbeing #wellness #health #healthyfood #healthylifestyle #balance #lifestyle #nutrition #exercise #loveyourself #lovethelifeyoulive

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Amazing upper body volume day and feeling amazing 5 weeks left in goal Time to do Liss cardio 60 min and keep heart rate in fat burn zone #gym #gymmotivation #gymlife #gymlifestyle #fit #fitness #fitnesslife #fitnesslifestyle #fitnessmotivation #countingmacros #physique #upeerbodyworkout #goals #progress #gaytoronto

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Last day of this fun challenge #core4friendship !!! Is a #grasshopperpose #mindovermatter #peaceandlove #mindfulness #yogachallenges I want to thank all of the great host for putting this together and the amazing generous sponsors💜💜 all the yogis y’all let amazing 😉 ・・・ • • • • • • 📜- CHALLENGE ANNOUNCEMNT!!! JOIN US!!! 💞🙌💞 #Core4Friendship Challenge!!! 18-24 August . We invite our friends around the world to come join us for another fun challenge!!! Let's improve our core strength!!! Everyone is welcome!!! 🤸‍♀️🤸‍♀️🤸‍♀️ . 💞Hosts: @valquiriafo @skinnydoberman @yoga4friendship . 💞Sponsors: . 💞Sponsors: @vayumudra 🌎 - 15% discount code to participants - code: vayu15 @_kiniyoga_ 🌎 @tinydevotions 🌎 @zenpolitan 🌎 @yogetrymats 🇺🇸 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 @deviyogawear 🇧🇷 . . 💞How to play and to be eligible to win prizes: 1. Follow the Hosts and ALL the Sponsors. 2. Repost this flyer and tag 2 friends to join. 3. Post a photo of yourself practicing the day's pose, tagging the hosts and ALL SPONSORS in each text post, using the hashtag #Core4Friendship 4. Make sure your profile is set to public so we can see you in the Gallery. 5. Remember to listen to your body, have fun, be creative and make a lot of new friends! . 🤸‍♀️Poses: . 1. Front Plank 2. Boat 3. Dolphin 4. Locust 5. Side Star Plank 6. Any inversion 7. Grasshoper/Dragonfly . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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cardinal.fit. What you do when you’re alone is what you’re drawn to. First off, what

What you do when you’re alone is what you’re drawn to. First off, what does this say about who you are? Second (if healthy hobbies) these are the things you should foster. This is what your soul was made for. • • • #RightThoughtRightPath #RTRP #lifestyle #philosophy #health #grateful #design #goals #motivation #mindset #crossfit #focus #dedication #integrity #logo #imagination #inspire #self #truth #manifest #support #progress #happy #love #HWPO #graphicdesign #media #graphicart #positive #encourage

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#beforepic #beginner Check my #progress in one month #💪🏼

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