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We made it!! Climbing the seven sisters cliffs and coming out in (nearly) one piece. Lots of walking 🦶 and calories lost. I can now eat burgers 🍔 again without too much guilt 😌 #seaford #seafordbeach #sevensisterscliffs #nowalkinganymore

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Lucky Charms, Fruity Pebbles and Fruit Loops! It’s the perfect combination for a beautiful day. See you at our Seaford location at 4 PM. 😍🔥 #Seaford #LongIsland #SpoonsLI //📸: @li_loveatfirstbite

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It’s pool season! Couple pools we finished up with inspections today. One in #wantagh one in #seaford start the season off right, make sure your pool has been properly #grounded! #electrician #electricianlife #pool #summerwork #pooldesign #bluecollar #hardwork

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Seven Sisters Cliff in Seaford, UK. What a great view and place! #UK #sevensisters #cliff #seaford #channel #beautifulview #whitecliffs #chalkcliffs #sunnyweather #englishweather

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newhavengroomroom. Handsome boy Shadow giving us his best begging face! Could you resist

Handsome boy Shadow giving us his best begging face! Could you resist those eyes?! 😍

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How do you like to start your Cara Mia meal? We suggest the CHEESY Garlic Bread! 😍🔥 #Seaford #QueensVillage #CaraMiaRestaurant.

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sophisticated_hair_. ✨ 𝘚𝘰𝘱𝘩𝘪𝘴𝘵𝘪𝘤𝘢𝘵𝘦𝘥 𝘏𝘢𝘪𝘳 𝘛𝘪𝘱 𝘖𝘧 𝘛𝘩𝘦 𝘋𝘢𝘺! ✨⁣
⁣

✨ 𝘚𝘰𝘱𝘩𝘪𝘴𝘵𝘪𝘤𝘢𝘵𝘦𝘥 𝘏𝘢𝘪𝘳 𝘛𝘪𝘱 𝘖𝘧 𝘛𝘩𝘦 𝘋𝘢𝘺! ✨⁣ ⁣ Tip #5⁣ _______________________________________ Putting your hair up when it’s long is a nice feeling but using just your average hair band all the time can put a lot of tension on your hair and cause damage and breakage to the middle band of your hair or wherever you put the hair band. To avoid this problem it’s better to use the new hair bands called “invisibobble” as they are a plastic type hair band they don’t have any harsh elastic inside them! Also using scrunchies are great because they are a softer material that can protect the hair. • •⁣ #hair #hairdressing #hairup #ponytail #bun #invisibobble #hairbands #elasticbands #freelancehairstylist #local #smallbusiness #hailsham #eastbourne #seaford #eastsussex

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willisheatingltd. Boiler replacement today 
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Boiler replacement today ______________________________________________ Thinking of upgrading your boiler ? Give us a call for a free no obligation quote 📞07789405885 📧info@willisheatingltd.co.uk #willisheatingltd #plumbing #heating #gassafe #sussex #seaford #brighton #engineer #ideal #logic #business #insta #boiler #service #install #maintenance

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mariawigley. #Seaford #calm #holidays
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Happy st George’s day everyone!🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🐉🐉 #eastbourne #peacehaven #seaford #newhaven #pevenseybay #leafletdistribution

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It’s bingo tonight! Come down and join us for our weekly bingo, 7pm-9pm, just £5 to enter! #theoldplough #seaford #bingo #beer #food

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Adele Scantlebury - @adelescantlebury Sussex based artist specializing in woodblock printing. "My inspiration springs from a practical interest in rural working life and natural history." www.adelescantlebury.co.uk #sussexart #sussexartist #sussex #artoftheday #gallery #artwork #artist #instaart #woodblock #printing #wildlife #landscape #wallart #contemporaryart #artistsoninstagram #crypt5 #lewes #yeslove #seaford #exhibition #artwave #artwave2019

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Someone once said that life is a combination of magic and pasta. We may not be able to provide magic but we can certainly provide pasta. Join us tonight at #mytavolo for our weekly Tuesday pasta night! . . #mytavolo #eatingfortheinsta #wantagh #foodie #foodporn #foodporn #lieats #italianfood #italianfoodporn #farmingdale #seaford #massapequa #lifoodalert #lifoodie #love #foodlover #thatnewbiefoodie #pizzagram #instafood #foodblogger #instagood

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