#stillnosixpack

569 Posts Share

(adsbygoogle = window.adsbygoogle || []).push({});
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
nicolesteigenga. Bring it on 2019💪🏼⚡️
Hope it will be awesome as 2018!  #stillnosixpa

Bring it on 2019💪🏼⚡️ Hope it will be awesome as 2018! #stillnosixpack #goingtoeatoliebollenanyway

Share 255 4
suhajko_z_liptova. A man in the kitchen might not be a disaster 😄 .
.
.
#tattooedmen#ink

A man in the kitchen might not be a disaster 😄 . . . #followme #inkedboy

Share 138 4

Halfway through December without gaining any weight in bodyfat. Still working on that sixpack though, not quite perfect yet, but it is has not been like that in 20 years 💪🏼🏊🏼😃 #openwaterswimming #openwaterswimmer #swimmer #swimming #openwaterswim #swimmerslife #workout #gettingfit #christmas2016 #stillnosixpack #gettingstronger #gettingfaster

Share 217 6
manoukderoo. Don't you dare dim your light to make others feel comfortable!! Know w

Don't you dare dim your light to make others feel comfortable!! Know who you are and know it's facking enough!! #beyourself #glow #happiness #sprinklethatstuff #accepting #acceptyou #befit #behealthy #beyou #dontoverthink #adidas #pretty #selfie #workoutday #fitnessgirl #tb #tothattime #stillnosixpack

Share 111 7
maninprogress.exe. Since I don't own a scale, I take pics to see if I'm making progress.

Since I don't own a scale, I take pics to see if I'm making progress. After my cut last summer, I decided to bulk for a bit. Now I wanna cut back to the same level of bodyfat, so that's when the pics come in handy. There's 6 months between those pics. My hips and hourglass figure have decreased so much! And I was afraid they'd stick around forever. Glad to see I'm still changing almost 2 years on T! But I feel like the comparing pics method is kinda obsolete now, lol. #ftm #ftmfitness #progress #weightloss #cutting #cutlife #femaletofitboy #femaletomale #trans #transgender #thisiswhattranslookslike #transman #transguy #fitness #lifting #hrt #losingfatgaininghair #stillnosixpack

Share 55 3
beth_7896. “Look in the mirror, that’s your competition” #youvsyou #progress #phy
Share 69 3
katiebee_vsg. So I skipped posting a #transformationtuesday post because I wanted to

So I skipped posting a #transformationtuesday post because I wanted to wait for today. I finished the #100abchallenge!!!! I did 100 reps every day for 30 days! (That’s 3,000 reps) There really isn’t too much progress that I can show, but I feel stronger, my core is much more stable, and even my chronic back pain has improved! On to the next challenge 💪🏻 #wls #wlscommunity #vsg #vsgcommunity #sleeved #bariatricsurgery #extremeweightloss #weightloss #weightlosstransformation #weightlossjourney #fitness #happy #healthy #abs #stillnosixpack

Share 130 8

it says no standing or swimming, but it doesn't say anything about ASIAN SQUAT🙊 #asiansquat #howdowedecidewhennoworwhencansomeonenot #fromallthepicturesichosethesetwo #smh #miamibeach #4ocean #stillnosixpack pc:@pat.br

Share 47 10

Well it was to be expected... Over the holiday I have gained back the 2,5 kg I lost in December 🤣 so I am back at 98,6 kg... After a big toilet trip... Well it's Christmas so everything is allowed. . #1every365 #360 . . . . . . . . . . . . #iceland #reykjavik #holiday #selfie #christmasweight #gainedweight #stillnosixpack #stillcantpose #whatiswrongwithmyface #happy #life

Share 28 0
volpentest. I had one of the absolute best #workouts of my life today. I was in th

I had one of the absolute best #workouts of my life today. I was in the gym for just under 3 hours. I stretched for 15 minutes or so, then hit the #sauna for 10 minutes. Stretched a little in there, and then I went to do cardio. because I felt so good today I decided to #run on the treadmill which I normally don't do I find it easier to do the #StairMaster. but I wanted to get good cardio in, and I just felt so good doing it and I ended up going for 47 minutes pretty hard, went just over 4 miles. After that I did a full #shoulderday, I did shoulder press, rotator cuff, lateral raises, shrugs, dumbbell press, rear deltoid fly. And then I capped it all off with about 35 more minutes in the sauna. #Workout #health #fitness #ABS #shoulders #tattoos #muscles #shredded #weightlossjourney #fitnessmotivation #motivation #gym #cardio #treadmill #keto #ketogenic #dieting #stillnosixpack #4pack

Share 36 5
volpentest. Had a killer back day, paired it with biceps. I always start my workou

Had a killer back day, paired it with biceps. I always start my workouts with cardio, it's beneficial to get the blood flowing in your lower body and then also work upper body in the same workout. That leads to more muscle gains, and more fat loss. Back on the keto diet to get another five or six stubborn pounds off.I get a little self-conscious about being smaller, but I measure that against how much I like having definition. It is a forever changing battle, but I need to just buckle down and choose. But today is not that day. Any suggestions would be great. #workout #workoutplan #gymgrind #gym #back #backworkout #muscles #muscle #definition #shredded #stillnosixpack #diet #keto #ketogenic #ketogenicdiet #lowcarb #cardio #weightlossjourney #weightloss #bodycomposition #bodyprogress #bodybuilder #intermittentfasting #if #lats #delts #traps #bathroomselfie

Share 39 9
volpentest. Progress shot from a few days ago. Around 162 lb. I believe this was r

Progress shot from a few days ago. Around 162 lb. I believe this was right after a heavy cardio day and fasting. So I do not look like this most of the time 😆 #progress #cardio #cut #muscles #abs #cutting #workout #postworkout #tattoos #kanji #ripped #stairmaster #4pack #stillnosixpack

Share 26 0
mentalshorty. First session back in 6 days after spending 3 days bed bound with +39

First session back in 6 days after spending 3 days bed bound with +39 degree temps, severe dehydration and tonsillitis for good measure. Last 3 days recovering and working 🤦🏼‍♀️. Good to be back in the place I love, doing what I love doing and feeling good again. And I weighed in at a massive 106.3kgs. Only 6.3kgs to go to the first goal weight 👌🏼💪🏼👊🏼 #atfcessnock #anytimefitness #asngreenhills #weightlossjourney #weightlosstransformation #weightlifting #dadbod #stillnosixpack

Share 25 1
londonm4. Literally like my most favorite ab excercise EVER! 😆😎💃🏻 Only time

Literally like my most favorite ab excercise EVER! 😆😎💃🏻 Only time I EVER get excited about something 🤣 Prob cause I get to throw balls at Stuarts face 😎 Or other things, depending on my mood 🤣💪🏽 @stuart_burgess #stillnosixpack 😭 #fridays #myfavorite #abs #sixpackabs #maybeoneday #cookies 🤪 #youwanthisnumber #hesthebest #sofun #fitlife #fitmom #goals #nodaysoff #happymommy #maxandmesport @maxandmesport You should have heard all the star jokes 😂 #funnyguy 🙄😆🤣

Share 21 3
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
john.a.bosworth. As you requested @pantherfba ..
8kg down, not been in the gym for mont

As you requested @pantherfba .. 8kg down, not been in the gym for months, I’ve just been ru...... I can’t say it, the shame. All gains, vanished 😭😭😭😭😭 Back on the 💪🚂 #Malnourished #stillnosixpack #gym

Share 23 15
volpentest. And here is a super oversaturated slightly different angle because #re

And here is a super oversaturated slightly different angle because #reasons Even with the filters, #stillnosixpack #fitness #abs #muscles #gym #sauna #health #cardio #stairmaster #keto #ketogenic #cutting

Share 31 6

Training since 3 month with the correct nutrition makes such a diffrence. No snacks, no sodas, no alcohol....i just dont get enough sleep. Any thoughts? #fit #fitness #gains #sporty #sport #ripped #goals #gettingthere #stillnosixpack #ink #tattoo #guywithink #guy #gay #instagay #mirrorselfie #followme

Share 84 10

If you’re only basing your progress on how good your abs look, you’re missing out on some of the sweet gains you’re making. 💪🏻 . #stillnosixpack #sweetbicepstho

Share 42 4
volpentest. 160 but #stillnosixpack

160 but #stillnosixpack

Share 14 2

Still no summer six pack? Just wear a shirt in the pool this weekend! ~<•>~ #almostfall #stillnosixpack #maybenextyear #abs

Share 64 10

V takomto Buff klobučiku si na teba isto žiadna obávaná marská príšera netrúfne ✌️😁✌️ . . . #buffsk #buffcz . . . @suhajko_z_liptova - I wish this summer never end Síce som si tento klobúk od buff kúpil na hory veľmi dobre slúži aj na vode. #marskaprisera . . . #liptovskamara #fit #slovakia #slovakianaturehd #workout #outdoors #paddleboard #sup #supboard #aquaman #water #watersports #goodvibes #drybag #tattoo #lake #stillnosixpack

Share 98 1

Hi Guys, in just under 4 weeks I will be part of a team (along with @jp54hat ) cycling from London to Paris🚴 (roughly 200miles), to raise money for the Joshua Tree (a fantastic local charity supporting young families going through cancer treatment). Any donations would be greatly appreciated: https://www.justgiving.com/fundraising/james-hatfield-di (the full link can be found in my bio) #LondonToParis #TheJoshuarTree #Charity #JustGiving #Dayinsure #WheelieTyred #Lycra #AllTheGearNoIdea #PleaseGiveGenerously #MakeADifference #Training #BeatCancer #StandUpToCancer #ILikeToRideMyBicycle #StillNoSixPack #RunFatBoyRun #MyPoorBum #GoHardOrGoHome

Share 17 0

I literally ate ONE healthy meal today and then immediately ran to the bathroom and lifted my shirt to see if I had a 6 pack yet. Whatever. Goodnight to everyone except the people who eat pizza and cannoli whenever they want and don’t gain weight. #stillnosixpack

Share 705 28
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});