#stretching

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ksenia_na_vysote. ⠀
“Еще маленько полежу»(с)
⠀
Или фото о том, что отдых - это тоже част

⠀ “Еще маленько полежу»(с) ⠀ Или фото о том, что отдых - это тоже часть работы. И забывать об этом нельзя☝🏻😉 ⠀ ⠀ ⠀ #навысоте #воздушнаягимнастика #воздушнаягимнастикамосква #воздушныеполотна #воздушноекольцо #фитнесмосква #тренировкимосква #aerialist #aerialsilks #aerialhoop #aerialyoga #beauté #aerialtricks #aerialnation #sportlife #aerialyoga #yoga #stretching

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georgieonice. some of my favorite competition pics because i haven’t been able to fi

some of my favorite competition pics because i haven’t been able to film recently :( all dresses from @thewelldressedskater • • • follow @georgieonice for more skating videos! • • • fc; 9000 • • • #axel #jump #spin #senior #figureskating #iceskating #yuzuruhanyu #evgeniamedvedeva #dance #dancemoms #stretching #needle #gymnastics #cheerleader #bielmann #edea #johnwilsonblades #pattern99 #editsskatingft #theskatinglesson #simplyft #inspftme

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Любите и будьте любимы 💕 . Всех с праздником☺️ . . . #подаркиспб

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slimeglitterz. type “i want to eat” then press the middle predictive 3 times! mines “

type “i want to eat” then press the middle predictive 3 times! mines “i want to eat more gummy dounts” LMAO _ personal @oscar.race 🌟 _ shop account @slimeglitterzshop✨ _ tags: #slime #slimes #slimey #slimetime #stretch #stretchy #stretching #poke #poking #satisfaction

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vitadance.israel. החיים קצרים מדי בכדי להתעורר בבוקר עם חרטות. אז, אהוב את האנשים שמתייח

החיים קצרים מדי בכדי להתעורר בבוקר עם חרטות. אז, אהוב את האנשים שמתייחסים אליך יפה ושכח מאלו שלא. והאמן שכל דבר קורה מסיבה כלשהי. אם אתה מקבל הזדמנות, אחוז בה. אם היא משנה את חייך, תן לה. אף אחד לא אמר שזה יהיה קל, הם פשוט הבטיחו שזה יהיה שווה את זה.

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Вчера провели шикарную тренировку, а после приятную растяжку 🧘‍♀️ ⠀ Сегодня запланировали совместную практику йоги ❤️ Люблю тренироваться с любимым 👯‍♂️ Мы всегда друг друга поддерживаем и в чём-то помогаем, если есть необходимость) ⠀ Как вы чаще всего тренируетесь, в одиночку или в паре? ⠀ #stretching #yoga #fitness #gomzaalena_тренировки #растяжка #йога #олегчикин

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alphascorpiicom. True enjoyment comes from glow of body and healthy mindset, if any one

True enjoyment comes from glow of body and healthy mindset, if any one fails either one of these which body or mind then it is hard to full fill the happiness. Activity of the body and calmness of the mind truely bring completeness.Body and mind are not separated, both are United and oneness. Remember we grow older, When we stop exercise but common people thinks in other way that we stop exercise because we grew older. I didn't do exercise for last 4 days due to travel and had lot of food(good and bad), But my guilt chased and awakened me and I had to step out even though there is no my gym near me. In olden days there was no gym that doesn't mean people weren't healthy. Its all about mindset and technique which we forget to learn or we are not showing interest to learn. First one should create mindset and everything will follow you thereafter. My today's workout is ActionBody workout: 1. 400 meter Sprint and Jog 2. 10 Burpees 3. 10 Pushups 4. 10 Jumping Air Squat Repeat 4 rounds or Amrap 20 minutes Set B: 10 Lateral Jump 10 Park Bench Jump 10 Pulls up 10 Monkey bar to and fro 15 foot wide 10 pushups. Repeat 4 rounds or AMRAP 20 minutes 20 minutes slow walk, Jog mix. That’s it for day.. i think this should keep me up next two days. www.AlphaScorpii.com for entire site-wide collection. CopperCompressionWear SportsWear, SupportWear, BloodFlow, QuickRecovery. #crossfit #wod #mobilitytraining #stability #bodybuilding #hiit #weightlifting #fullbodyworkout #shoulderpress #strengthtraining #exercisetips #stretching #yoga #wellness #fitness #45minuteswork #insta #instafamily #fitnessmotivation #healthiswealth #joinwithme #fitnessprogress #gameon Nothing is impossible, the word itself says 'I'm possible'!

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anya_mhlk. Невероятная @daria_trubnikova 😍
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Победное видео, поздравляю с заверш

Невероятная @daria_trubnikova 😍 ⠀ Победное видео, поздравляю с завершением первых стартов сезона 💙 ⠀ Всегда восхищалась твоим характером и трудолюбием, продолжай идти к своей цели. Так сказать, мечтай, стремись, добивайся ☝💪 ⠀ P.s. Как вам видео? Очень долго монтировала его 😅 ⠀ #dariatrubnikova #rgvideos #stretching #flexible_repost #rhythmicgymnastic #world_of_gymnastic #sport #gymnastic #flexibility #гимнастика

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makemybrand_. Manufacturer & Supplier of Custom clothing items
In our prices include

Manufacturer & Supplier of Custom clothing items In our prices included Logo print/embroidery Neck/Size label Washing Instruction label Brand Tag Card Logo On Zip Puller Logo On Button Printed Polybag Your brand Name Printed Packing Box #effort #smashgoals #healthpersonal #inspirational #quotes #motivate #healthyfood #samojako #pilates #stretch #stretching #matpilates #core #stability #strength #picoftheday #follow #lovemyjob #pilatesinstructor #personaltrainer #pilatesstudio #fitnesstudio #control #elder #אלופה #אימוןאישי #אימוןכושר #פילאטיס #מתיחות #rainy

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thehealthierbalance. S U N D A Y  R U N D A Y
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More like Monday Runday as I missed my lsr

S U N D A Y R U N D A Y - More like Monday Runday as I missed my lsr yesterday. Ill children = severe lack of sleep = day on the sofa playing nurse! Quick 5k this am to make up for it. - A quick note on stretching. I am useless at it, a lot of runners are - we’re a get out and get on with it breed. This stretch is a massive ‘go to’ for me, however, as it loosens up the hamstrings which are often tight in frequent runners. If you do any stretch after a run, make it this one! - #runner #runnersofinstagram #runnerscommunity #ukrunchat #runchat #fitbit #sweatybetty #stretching #blogger #bloggerlife #treadmillworkout #earlymorningrun #training #halfmarathon #marathon

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Not losing weight/fat? Not gaining weight/muscle? If you're not achieving your fitness goals, writing a diet log might be the thing that you need to do. In a diet log, you'll write everything that you ate throughout the day from a small cup of tea to a full course meal. To track your diet, write down the time when you eat, the food item, the amount of it. This will help you figure out where to improve, what you should eat more and what you should eat less. #fatloss #weightloss #fit #health

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thegotrom. ❤️️ The FAI FIX helping JAY! 
Thanks for your feedback! 
GotROM.com fo

❤️️ The FAI FIX helping JAY! Thanks for your feedback! GotROM.com for more helpful vidoes and contents

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#pilates #yoga #mcfitt #xtrafit #gym #fit #training #crossfit #motivation #pilateslovers #centerfit #yogalife #fitfam #wellness #stretching #Inspiration #pilateshandan #motivation #health #sportclub4 #exercise #diyetyemeklerim #diyet #sekersizhayat . . Bugün bir hafta ara veriyoruz kendinizi ve seker isteklerimizi serbest birakiyoruz😉 . Önümüudeki Pazartesi üc haftslik sekeri birak callenge e kaldigimiz yerden devam ediyoruz💃🏻 . Eger sekersiz devam etmek istiyorsaniz harika dogru yoldayiz😃 . Haydi kolay gelsin herkese👍 . Unutmayin tatlidan deyil sadece sekerden vazgeciyoruz😎

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1_am_ramona. Stretch into the day.. Goodmorning world ☀️🌍🌄 #yoga #stretching #pre

Stretch into the day.. Goodmorning world ☀️🌍🌄 #yoga #stretching #prenatalyoga #goodmorning

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Доброе утро ☀️ С сегодняшнего дня снова будут занятия в группах 👯👯👯понедельник- среда - пятница, ПИЛАТЕС в 17:30, STRETCHING в 20:00. Все кто хотел, собирался, просил....😁 я вас жду! 🤗 Для персональных занятий есть пара мест.... #растяжкагеленджик #стречинггеленджик #пилатесгеленджик #фитнесгеленджик #beflexible #stretching #gelendzhik #фитнесгеленджик #шпагатгеленджик #гибкоетелогибкийум

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Есть только здесь и сейчас. Поэтому, не откладываем на завтра, а идём на спорт прямо сегодня🏋🏻‍♂🤼‍♀🧘🏻‍♀ Ну, а, если вы ещё не являетесь членом нашего клуба, то сегодня подходящий день, чтобы присоедениться к нам😉 . РАСПИСАНИЕ групповых программ на 18 февраля #понедельник Не откладывайте, записывайтесь на тренировку прямо сейчас по телефону 📞 8 (922) 697-12-49 или по ссылке в шапке профиля👆🏻 . ➖ 18:00 - PILATES ➖ 19:00 - POWER MIX (круговая) ➖ 20:00 - STRETCHING . 🔥ПРОБНОЕ ЗАНЯТИЕ БЕСПЛАТНО! Для новых клиентов действует скидка 🔥15% на покупку первого абонемента! . 📍ул. Академика Королева, 10 - 2 этаж _________ #тренажерныйзалчелябинск #tbt

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New Challenge 💥💥💥💥 #ConquerTheSplits ✨ February 11th-19th ❤️ . Day 8 .Pigeon Pose 🕊. . . "Remember, it doesn’t matter how deep into a posture you go. What does matter is who you are when you get there."✨🙏 . – Max Storm . . @kimberlylopez.nutricionyyoga @danimcz @izambau @sussan_cj . . Host: @jadebellyyoga Sponsor: @anjaliclothing ❤️ . #splitschallenge #yogachallenge #stretching #stretches #splits #igyogachallenges #hanumanasana #monkeypose #flexibilitytraining #flexibilitychallenge #yogaposes #asanas #yogainstructor #yogaasana @igyogachallenges #okgaiam @noperfectyogis #igyogafamily #igyogacommunity #yogaaddict #pigeonpose #pigeonposevariation

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eastmanspt. A warm up before a session is soon important. Dynamic stretching is be

A warm up before a session is soon important. Dynamic stretching is best as it really gets the muscles ready for a session. My heart rate was 129 BPM before I started my hiit session. I was ready to go. Swipe across and you'll see the 362 calories burnt! Never go straight to a workout without stretching as there is a chance you can gain an injury and the session will not be as productive. Happy training! #fitness #stretching #dynamicstretching #hiit #bodyweightworkout #personaltrainer #abs #core #arms #legs #biceps

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