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misty_lokovich. Throwback circa 2006. Grandparents are such a gift. Whether we realize

Throwback circa 2006. Grandparents are such a gift. Whether we realize it or not we need them. We need their wisdom. We need their support. We need their unconditional love. Grandparents are a gift---and to them we are the gift. I have some of the BEST Grandparents that a girl could ask for. They could use your prayers during this season. #gifts #thankfulness #grandparents #legacy #unconditionallove #wisdom

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Proof we dont deserve dogs. You were 6 months old when we adopted you. You were a blessing in disguise, you became the glue of the family. Through the highs and lows, thick and thin, good and bad you were always there. No amount of time would have been enough. 12 years certainly wasnt enough. You never showed us any signs of being sick, just old age. You were still in good spirits and as stubborn as ever. You knew it was time. Gave us 2 weeks to prepare but we still hoped for the best. You've always been a fighter. You were strongest these last few years when more was asked of you. You gave the love you recieved and more. You held out long enough for relationships to mend and blossom again. You took care of mom when she wouldn't let anyone else. Not even me. I know your at peace and not suffering anymore. I'm here now and I'm not going anywhere. Its time I return to being my mother's keeper. Bask in the sun and chase after all the insects that cross your path. Stay loving, playful, and stubborn as ever. Keep Bill company but more importantly give him hell for us. Mocha. Mookie. Mocha Marie. Old Lady. Bag of Bones. I release you... 🐶💗🙏🌈🌌❇🕯⚱ #dogmom #RIP #lettinggo #labpitmix #adoptdontshop #twelveyearsyoung #love #gratitude #thankfulness #appreciation #consciousness

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#1001nights #thankfulness #life #philosopher #Japan #Wang2019Kyoto 駕馭河豚的阿北

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bubblyfitfoodie. You don't have to complete an entire workout! It's okay to stop!
🤚
Re

You don't have to complete an entire workout! It's okay to stop! 🤚 Real talk: I didn't complete my entire workout today... My back was super sore and my mind was in a funk so I stopped half way through. Instead of beating myself up over it, I gave myself a pat on the back because I still moved my body even though I felt like 💩! Sure it wasn't the full 40 minutes, but it was something! And girl whether it's 5, 10, 15 minutes or 20 minutes, any type of physical activity is a win! So you girl! ✅ Back & Biceps

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This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us. And if we know that he hears us, whatever we ask, we know that we have what we asked of him. 1 John 5:14-15 ⠀ #verseoftheday #bible #Jesus #Christ #faith #hope #love #encouragement #pray #prayer #gospel #teamJesus #christian #christianity #churchofchrist #groverbeach #centralcoast #churchfamily #thankyouGod #thankful #thankfulness #truth #spirit #holyspirit #instapray #peace #grace #happy #godisnotdead

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thiscountrygirldreams. Today I am purposing to live in the present; seeing the beauty in ever

Today I am purposing to live in the present; seeing the beauty in every moment and taking time to breathe deeply. I am thankful for the time I can spend simply living life with the precious people I am blessed to call my family. #family #siblings #siblinglove #sisters #lifeissweet #life #treasureeachmoment #treasurethelittlethings #livelifetothefullest #liveinthemoment #cherish #cherishtheday #cherisheverymoment #happy #happiness #bethankful #thankfuleveryday #thankfulness #gratitude #grateful #simplepleasures #simplejoys #simplethings #simplicity #joyful #innature #seekingbeauty #delightingintheeveryday #makelifebeautiful #joyinthejourney

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Hey there! I’m still in Europe until tomorrow but this month has been one of the most challenging in my life. I have been extremely sick for the majority of the month, it has rained every day but five in Valencia, and I had my family visit me. This month was hectic, hard, and extremely telling for me. This month, I had to finally admit to myself I can’t do it all and I had to take a step back. My health had to come first. My body shut down for almost an entire month. For the first time I had to admit that I needed sleep, that my brain injuries were finally catching up with me, that me living in Europe was harder on my clients than I would like to admit, and that sometimes you need to take a step back. I believe our society today puts too much pressure on “having it all”... the picture perfect life where everything is fine and great 100% of the time. That’s not reality though. The reality is many sleepless nights, being sick overseas, having ghosts in your apartment, and months where you don’t really feel like you can get your feet under you. So this is me asking you to take care of yourself. Don’t push yourself to the point of exhaustion. Burnout is real and exhaustion will beat you. Especially for those of us that own our own businesses, it’s hard sometimes to take a step back because it feels like failure. It’s not. You need to take care of yourself first and foremost. If you aren’t putting yourself first, who will?

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ashley_rae_cornelius. “Motivation is what gets you started. Commitment is what keeps you goi

“Motivation is what gets you started. Commitment is what keeps you going.” Jim Rohn Motivation might be different for everyone. It might be encouragement from other women, having weight loss, fitting into smaller clothes or mentoring others. Whatever it is, find what motivates you! Once you find that motivation, COMMIT! Don’t give up after a week. Don’t have an all or nothing mindset. You can do this. Start small, set your mind to it and start working towards your goals!💕 Are you ready to commit to becoming the healthiest version of yourself? I’d love to help guide you on that journey! Drop a ☀️below and let’s chat! #Gratefuleveryday #gratefulmindset #gratefullheart #thankfulness #thankfuleveryday #thankfulheart #thankfulandblessed #thankfullness #thankfulforlife #fitmom #fitmomsclub #fitmomgoals #fitmomjourney #fitmomstrongmom #fitmominspire #healthyfamily #healthymomma #healthymommy #healthymomsinspire #boymom #toddlerboy #mamabear #momofone #momofoneboy #motherhoodmoments #motherhoodunited #motherhoodjourney

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I don’t think I’m too off base by saying that so many of us tend to see “working out” as just a way to lose weight. . I know I did…at first. In fact, I rarely talk to anyone who starts on a health and fitness journey with a goal OTHER than weight loss. . For some reason we strongly believe that once we obtain a specific body or a number on the scale, we will love and accept ourselves and live happier lives. . This belief often saps our motivation and overlooks more important aspects, like getting stronger, connecting with our bodies, and transforming ourselves to be healthier on the inside! . We sometimes forget that we are SO MUCH more than that freaking number on the scale. There is a greatness within us that we often forget to feed through the power of positive mindset! . I really feel that physical transformation truly begins on the INSIDE and STARTS with changing our mindset. In fact, I was stuck for YEARS until I wrapped my head around this! . Instead of focusing on what we can’t do, I love sharing ways to embrace our strengths while continuing to work on any weaknesses that may be holding us back. . There is a such a positive flow of energy and excitement that develops when we “train” to simply become stronger, healthier versions of ourselves. . There is a sense of empowerment that comes from achieving something that at first, may have seemed impossible to do. . I see it in my accountability groups month after month!! Something magical happens. You begin to appreciate, respect and LOVE your body and feel more confident, as you continue working on your own personal best without comparing it to anyone else. . Remember that no matter where you are RIGHT NOW on your journey, you are TOTALLY capable of becoming the strongest AND healthiest version of YOU! You just gotta believe! 👉 If you need a little help getting started, I’m right over here, just a message away! 💗I promise I’ll be your BIGGEST cheerleader! . #strongisthenewskinny #fitlife #workoutwithme #motivationmakeover #sweatyselfies #transformation #committogetfit #challengeyourself #crushingit

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kimberly_demmy. I'm a day late, but Happy Earth Day. I know all we have, are able to c

I'm a day late, but Happy Earth Day. I know all we have, are able to create and manifest is because of the Earth. Each day I'm amazed at the splendor of the sphere we live on. I know some of the things I do are out of harmony with the Earth. Because of this - I work to understand what those things are so that I may be more and more in harmony with mother nature and my surroundings. I'm committed to looking at how I live each day and what I can do to lower my impact on our planet. ❤🌍❤ . . . . . . #earth #motherofallofus #love #appreciation #thankfulness #gratitude

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vivianngphoto. I recently saw some photos of my childhood. I saw how much my parents

I recently saw some photos of my childhood. I saw how much my parents cared for me when I was a baby, how much time and love they put into teaching me how to identify right from wrong, how to write, how to walk, how to live... all of those everyday things we often overlook or take for granted. Seriously, looking back at those images and videos BROUGHT ME TO TEARS. I was so moved because as a 1 year old I can hardly remember any of those things, yet being able to look back at those times was just SO PRECIOUS. I am so thankful.⁣ .⁣ To me, photography is not just an art, but a way to CONNECT and CULTIVATE the RELATIONSHIPS that we are blessed with. Photography is not only a work that I love, but it is a CHANNEL, a CONDUIT, a TIME CAPSULE from the PAST and PRESENT for the FUTURE, a way to communicate to the people we love about how much we love them and are still loving them. It is a way to show them this love.⁣ .⁣ This weekend, if you are willing, take a bit of time and look through some beloved photos from your past. Take some time to reflect, soak it in, and give thanks. Then from the inside out, go ahead and give your loved ones a great big hug and tell them how much you love them and appreciate them. It'll be worth it. I promise.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #lovemyfamily #dailyhivevancouver #lovingtheordinarymoments #vancouverlife #thankfulness #attitudeofgratitude #lifestylebloggers #vancouverblogger #yvrblogger #blogsociety #igersvancouver #dailyhivevan #radgirlslife #narcityvancouver #dailyhivestyle #zarawoman #businesschicks #femalepreneur #savvybusinessowners #bloggersdiaries #blogginggals #vancouverblogger #petiteblogger #curiocityvan #happysharing #vancouverweddingphotographer #coquitlamweddingphotographer #vancouverfamilyphotographer #coquitlamfamilyphotographer #narcityvancouver⁣

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Gigs this week!!! . It’s ANZAC week so please take the time to reflect on how fortunate we are as a society because so many gave their lives . Come and listen to live music and have a drink 🍻 . . @altitudeonmontville @maroochyrsl @cornerstonepubnoosa @imperialhoteleumundi @sarahwoodsmusic @palmwoodshotel #anzacday #lestweforget #gratitude #thankfulness #giglife #sunshinecoastwedding #sunshinecoastlivemusic #livemusic #weddingentertainment

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thankfulrobyn. SoGood and such a great reminder from my Pastor!! #Repost @michael_a_c

SoGood and such a great reminder from my Pastor!! #Repost @michael_a_cameneti_ ・・・ Stay in a position of Gratitude & Thankfulness and watch the difference it makes in your Life! #gratitude #thankfulness #gratefulheart #faithfamilyoh

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Someone asked me how I keep myself from comparing to others on social media. It got me thinking with how much I used to STRUGGGLLE with this and how so many people still do🙈 This was me: I would come home from work (frustrated and pissed off cuz I was so unfulfilled), pour myself a glass of wine (or two… or three…😬), lay in bed and compare myself to everyone else that I saw on social media. The doubts and insecurities started to roll in. “I should be further along in my career than I currently am” , “I should be healthier” and so on... . I was so focused on the progress of everyone else’s life that I forgot to LIVE mine🤭 . I want bring some truth to the surface sis: The girl your comparing yourself to… you don’t know what she has been through. You don’t know what she’s currently dealing with in her life. You don’t know how hard she’s fought to become as happy as you see her today. You can’t compare your chapter 1 to someone’s chapter 100 ✋🏽 . Comparison will destroy you. It will fuck up your confidence, pull you off track, keep you in a funk and hold you back from going where you want to go. . Here are my two tips that have helped me BUILD confidence since coaching came into my life: 1.Find a few sources of personal growth (podcasts, books, etc) that will help YOU grow and flourish. What you feed your mind is VITAL! My three favorites are @tonyrobbins, @Melrobbins and @rachelhollis ❤️ 2.Give up scrolling IG and eliminate all sources in your surroundings that makes you feel less. Don’t let ANYONE dim your light or drag you down for being YOU sistahhhh 🤸🏽‍♀️ . . . #blessandrelease #happyandhealthy #thecoachlife

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rennaissance. 🌱☔️✨ Hi, Instagram friends! I took a little break from the insta worl

🌱☔️✨ Hi, Instagram friends! I took a little break from the insta world to focus on being more present. It was such a gift- and embarrassingly enough, a challenge! 💪🏼 I found that whenever I was tired or discouraged, my habit was to reach for my phone and start scrolling 🙈. Instead, I tried to forge new habits like thinking of things I’m grateful for, reading, praying, or texting a loved one. A lot of festive things 🙌🏻 happened during my social media vacation, and I can’t wait to share with you in the upcoming days! But, for now, maybe try something other than scrolling when you feel tired or discouraged, too. It might bring you some energy and joy :) Fight the current! Xoxo 😘 . . . #positivity #thankfulness #present #garden #bloomwhereyouareplanted #presentoverperfect

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arianna.caroli. .
GRATITUDE IS WINE FOR THE SOUL. GO ON, GET DRUNK
__ RUMI __ 
13th-Ce

. GRATITUDE IS WINE FOR THE SOUL. GO ON, GET DRUNK __ RUMI __ 13th-Century Persian Poet, Sufi Master, Mystic, founder of the Order of Whirling Dervishes . . . . . G r a t e f u l n e s s T h a n k f u l n e s s . . . . . . . #gratitude #wineforthesoul #poemoftheday #rumi #rumipoetry #sunset #miamibay #miamibeach #thankfulness #gratefulness #magicalsunset #begrateful #loa #lawofattraction #ariannacaroli #mylifemyadventure #mylife #artistway #artlifestyle #nomad #ontheway #mylifemyway . .

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💻Getting ready to send out some emails and I realized what I am forgetting!⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ YOU!⁣👇🏼⁣ ⁣⁣ ⁣⁣ ⁣⁣ ICYMI I am developing my own intro to weight training program and am looking for YOUR help so that I can make this program the best, most effective it can be! ⁣💪🏼⁣ ⁣⁣ ⁣⁣ *****SUPER IMPORTANT SIDE NOTE: This is the ONLY time I am offering this program for free. Once my test group runs through it, there will be a fee required to complete it.⁣💰⁣ ⁣⁣ ⁣⁣ This program is for all my LADIES out there looking to:⁣⁣ ⁣⁣ ➡️- Start their fitness journey⁣⁣ ⁣⁣ ➡️- Learn what the heck you are supposed to do with those weights at the gym⁣⁣ ⁣⁣ ➡️- Get back into fitness⁣⁣ ⁣⁣ ➡️- Add weights into their already established (and possibly cardio-based) workout routine⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ Do you fall into any of these categories? Do you want to have a say in how this program is run? Of course you do!⁣⁣ ⁣⁣ ⁣⁣ Now what? I am ONLY taking 8 ladies to try this for FREE and the spots are ALMOST GONE, so if you are even a little interested, drop your email address below and I will send you more details so you can decide if this is truly for you.

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rachaelhodny. Another beautiful day to take my workout outside! ☀️🌷🙌 It’s days lik

Another beautiful day to take my workout outside! ☀️🌷🙌 It’s days like this that I’m so glad I can take my virtual gym with me anywhere including my back patio. Grabbed my set of 15 lb dumbbells, my yoga mat, my iPad and pushed play on today’s 30 minute leg day workout while soaking up the sunshine and fresh air.👌 Doesn’t get any better than that if you ask me. 🙌 Looking for a quick and simple fitness program to get 👙summer ready!? Come join my 21 Day Spring Bootcamp starting May 6th. 👏 I’ll help you every step of the way and together we’ll work to achieve a healthy & sustainable lifestyle and crush our wellness goals in just 21 days! Drop a 😎 emoji below if you’d like more info on how to get started! #togetherisbetter #springishere #joinus #startnow #reachyourgoals

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cswareham. Thankful for family, good health, true friends, and more blessings tha

Thankful for family, good health, true friends, and more blessings than I can begin to count! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thankfulness #gratefulness #mycupoverflowswithblessings #outlook #happyliving #fillsmycup #outlook #blessings

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rachaelhodny. Two things I’m trying to wrap my head around: ☝️ how the heck my baby

Two things I’m trying to wrap my head around: ☝️ how the heck my baby girl is just one month away from wrapping up her 4th grade 🎓 school year already 😵 AND the fact that in less than ✌️ months I’m going to become a momma for the second time and have a newborn 👶🏼 in the house again. 😵😵 #thingsareabouttogetreal #slowdown #timeisgoingtoofast #countdown #10weekstogo #momlife #wheredidthetimego

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angiesqueenbean. Queenie got a much needed bath today and some upgrades to her interior

Queenie got a much needed bath today and some upgrades to her interior decor. What a sweet ride she is and thankful is not a big enough word to describe how I’m feeling today.... Thankful to Bruce Kosmala and his amazing vision that allowed him to be brave enough to create a new business model 40 years ago that grew into Seattle Coffee Trucks. Every single detail of this marvel is engineered and crafted by Bruce. She is a thing of beauty and she turns heads wherever she goes. This new business has allowed me the opportunity to get out there amongst people again and I have met some of the most amazing people during the process of starting and operating this business! I have had some very special moments of purest joy sharing my journey with those of you who care. I have a whole new respect for the owners of small businesses. Please support them! I’m sure I’m not alone when I say that there is never a time when it’s not on my mind; never a time when I don’t think about how to make it better, to serve you better. I guess I should have known what being a business owner is like, having grown up a farmer’s daughter, but I guess I was oblivious to the work and the worry. Anyway, so much to look forward to, so much already learned, so many valuable lessons and experiences have happened in these few short weeks. I have felt God’s direction, His guidance, His love all throughout this process. And I keep Him at the center of all of my plans for Queen Bean. He is my King #coffeetruck #headturner #friendship #prayer #guided #love #thankfulness

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What makes you happy outside of teaching⠀ 👆🏻 The simple question that helped me change my life a few years out of college, when I was feeling super unfulfilled.⠀ ⠀ Health and Fitness. ⠀ 👆🏻Because I knew when I was taking care of myself physically, I felt strong enough to do anything else I set my mind to mentally. I wanted to give that to other women! I wanted to create a ripple effect of women empowering women all supporting the hell out of each other as we do our best in this life💕⠀ ⠀ It’s why I get up and start my day with a workout every day.⠀ It’s why I keep going when I don’t feel my best.⠀ It’s why when I saw my mom’s text mid-workout today, I kept going and read it when I was done because I knew I’d need strength for the day if that was the one saying my Grandmom was finally at peace.⠀ ⠀ Those are just a few of MY reasons for being a coach, but they don’t have to be YOURS. We will build you a business based on your goals, hopes and dream and based on how hard you’re willing to work for it!!⠀ ⠀ I’m ready. Are YOU?!⠀ ⠀ Click the link in my bio after whispering or freaking yelling a big hell heah to that question🙌🏼

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climbcleveland. \"Dear Climber, Thank You!\", our newest blog post explores the gratitud

"Dear Climber, Thank You!", our newest blog post explores the gratitude that we should have as climbers, and the ways that we can give back. Thank you. ⠀ *link in our bio* Photo cred: Elif Tosun⠀ . ⠀ .⠀ .⠀ #gratitude #thankfulness #climbing #thankful #climb #climbingcommunity #community #mentorship #training #support #giveback #give #thankyou #teaching #learning #growing #movingupwards

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tnkdiaries. #CountdowntoRamadan ⭐Those who cannot fast can substitute their fastin
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jubeeg2. There is a time and season to EVERY purpose under the sun and it was m

There is a time and season to EVERY purpose under the sun and it was my time to come Home Sweet Home...❤ #mommydaughter #mommydaughtergoals #love #fun #gratitude #thankfulness #positivevibes #peace

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freedomsringusa. Responsibility is married to freedom and serving our communities is th

Responsibility is married to freedom and serving our communities is the Responsibility of citizenship. #ExtraordinaryActsForOthers is our call to Patriotism.

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onlywhatmattersblog. Day 2 of the Thankfulness Challenge! Today I am thankful for using my

Day 2 of the Thankfulness Challenge! Today I am thankful for using my past for growth and getting closer to God. What are you thankful for? If you haven’t yet, join the challenge at http://ow.ly/ExTv30ovOAY and get your FREE Gratefulness Planner! #thankfulness #grateful #challenge

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