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neiltankravmaga. Meet our New Assistant Coach!

Annika is an academic and athletic stan

Meet our New Assistant Coach! Annika is an academic and athletic standout at HKIS. She is also one of our students and a role model for all Kids & Teens! This is part of a new initiative to provide select TSD Teen Students the opportunity to assist and shadow our Instructor in coaching our Kids Class! Please contact us via WhatsApp +852-9543-3433, Email info@titanselfdefence.com or Facebook for programs, schedules, and fees. #Women #WomenEmpowerment #FightLikeAGirl #TitanSelfDefence #TSD #HongKong #Hk #Hkig #Fitness #KravMaga #SelfDefence #SelfDefense #AntiBullying #Sparring #KravMagaGlobal #KMG #LifeSkills #Karate #TaeKwonDo #KungFu #WingChun #Boxing #Kickboxing #MuayThai #MMA #Confidence #Determination #Discipline #NeverGiveUp

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realshepower. A break from the banter, and a moment of introspection is called upon.

A break from the banter, and a moment of introspection is called upon. Why we set these standards? and who set them? Why we are fighting everyday to be who we are not? Just to appease some random bloated construct of society? Why? Let's just end this trail, and we are so glad to see it ending in someway. Women are realising their innate power. They no longer stick to the holier than though concept of beauty. They know their beauty resides in them, in who they are. We are changing, and society shall change soon. To us, phenomenal us 💖 #feminism #feminist #quotesgram #womenempowerment #equality #inspiration #writerscommunity #gender #motivationalquotes #women #express #love #educate #tbt #consultation #community #motivation #weekendvibes #quotes #leaders #bosslady #courage #womencommunity #secret #womenissues #girls #womenwhofight #womanempowerment #smile #art #

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I'm so particular about where I live so I pay attention to all the details. - There's also a space in your house that you pay the most attention to and spend the most time in. - For me, top of that list is my bathroom, it's like a sanctuary. I stay there for hours some times just reading. Then my kitchen is also somewhere in the house, I pay attention to because I have come to enjoy cooking. Then my bedroom and lastly my sitting room. - Where do you spend most of the time in your house? . . . . . . . . . . . #truthsngreys #lifestyle #lifestyleblog #lifestyleblogger #blog #blogger #nigerianblogger #nigerianlifestyleblogger #itiswell #blackgirblogger #BlackGirlMagic #browngirlbloggers #house #interior #saturday #Contentcreator #womeninbusiness #goalgetter #hustleharder #womenempowerment #femaleentrepreneurs #womensupportingwomen #writer #writersofinstagram #writerscommunity #thebloggersadvocate #writing #coffeeaddict #mompreneur

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lifeaszoeandmum. For decs birthday last week we were meant to go to Scott’s, I was cert

For decs birthday last week we were meant to go to Scott’s, I was certain I booked it online 😂 I was nackered so went for a sleep before it was time to get ready, then slept in! Then rushed to get ready and drive to decs, then forgot his padlock and had to drive back 🤯🤯 so we were defo going to be late.. and but because of the M90 being shut due to the lorry on its side we were definitely definitely going to be late, so I phoned to say we weren’t going to make it, turns out there was never a table looked in the first place 👀😂 so anyway, millar and carter was 🥩 .. and we went a lovely walk over the bridge, running, jogging, laughing, chasing! It was great. Still no sure if that was a good enough present your boyfriend - a meal and a padlock 😂😂 but it was special and I’m so skint 🤷🏻‍♀️ . . #positivethinking #goodvibes #personalblog #bodypositive #mindfulness #womenempowerment #iamgoodenough #fitbit #dailysteps #eatgoodfeelgood #glowup #healthylifestyle #weightmanagement #fitmummy #happyson #happymummy #maintainweight #fitmummyproject #caloriedeficit #caloriecounting #postpartumbody #newmum #mumandson #stepcounting #foodspo #balanceddiet #healthymum #meandmyblog #mumblog #mumlife

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Black Women Equal pay : make sure you know your worth then add tax 🔥. #artwork

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thebabeuniverse. Man I Feel Like A Woman 🌺 @flowers.and.lovers 🌿🌵🌴🌷 www.thebabeuni

Man I Feel Like A Woman 🌺 @flowers.and.lovers 🌿🌵🌴🌷 www.thebabeuniverse.com

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realshepower. Caution: Following series of posts are not to enrage the other sex, no

Caution: Following series of posts are not to enrage the other sex, nor are they posted to target them, or so, is commonly believed. These too are opinions, views that exist. You may or may not agree, but read to gain a different insight. On a spree of banter. Hold on to enjoy the ride😉 #feminism #feminist #quotesgram #womenempowerment #writerscommunity #smile #humour #womentribe #weekendvibes

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henitalks. The American artist and activist Nancy Spero was born #onthisday in 19

The American artist and activist Nancy Spero was born #onthisday in 1926⁠. ⁠ .⁠ .⁠ As a leading figure in the feminist art movement of the 1960s, Spero used her art as a platform to engage with contemporary political, social and cultural concerns. Often these were visualised by drawing on individual and collective voices of women, from prehistoric times to the modern day. ⁠ .⁠ .⁠ In the example shown here, entitled 'The Goddess Nut II', 1990, Spero's fascination with the narrative potential of frieze and fresco styles of artwork is clear. Gouache and ink figures are handprinted on five panels of paper. The delicacy of the drawings are at odds with the powerful and formidable warriors and goddesses that are represented. A mixture of iconography from Celtic, Amazonian and Egyptian can all be detected.⁠ ⁠ .⁠ .⁠ Regram @architecture.n.art #arthistory #historyofart #artist #art #artwork #arthistory4everyone #NancySpero #activist #feminism #feministart #femaleartist #womeninart #artlovers #artdaily #dailyart #artoftheday #picoftheday #otd #happybirthday #femaleempowerment #fineart #america #americanart #feminist #womenempowerment #strongwomen #contemporaryart #godess #arte

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🌿Votre guidance du weekend🌿 Voici les significations des cartes pour ce beau weekend! ▪ Les tirages sont une manière de mettre une touche céleste dans son quotidien et de vous connecter aux messages de vos anges 🌸 ▪ ◇ 1 gauche-Quatre de la prospérité : Ce weekend est un bon moment pour faire une pause et réfléchir à votre rapport à l'argent. Dépensez-vous sans compter ou vivez-vous dans la peur de manquer? Cette carte parle aussi de Résistance au changement.. souhaitez-vous tout contrôler de peur qu'on vous prenne ce que vous avez mis si longtemps à construire? Cette petite pause est nécessaire. Croyez que vous attirez l'abondance et lorsque vous donnez de votre temps et argent, l'Univers vous rendra le double. ◇ 2 milieu-Huit de la prospérité: Weekend "studieux" en perspective... peut-être envisagez-vous de vous perfectionner dans un domaine, de reprendre des études, d'entamer une formation... ce weekend est le bon moment de vous questionner sur la meilleure manière d'évoluer professionnellement jusqu'à peut-être vouloir changer de voie... et pourquoi pas?! La planification est de mise! ◇ 3 droite-Deux de l'émotion: Weekend rempli de beaux moments à deux. Cette carte parle de respect, de compréhension de l'autre, de compromis et d'entente parfaite. Cet "autre" peut être un partenaire amoureux, un(e) ami(e), un partenaire d'affaires, toujours est-il que votre relation est plus fluide et pleine d'amour. Vous trouverez les mots justes et se mettre d'accord durant ce weekend sera une partie de plaisir, alors profitez-en! ▪ Laissez un commentaire si ces messages résonnent avec vous 🕊 ▪ Je vous souhaite un magnifique weekend! Love, Marie-Laure ⚘ _________________________________ #osezlatouchecéleste #weekend #happiness #tarot #guidance #intuitive #empathie #spirituality #spiritualite #cartomancie #love #amour #paix #empowerment #womenempowerment #developpementpersonnel #reunionisland #iledelareunion #paris #lyon #bordeaux

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dreamsandegrees. I am constantly and genuinely open to being what God has called me to

I am constantly and genuinely open to being what God has called me to be😏. . . . . . . . . . . . . #JesusBaby

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beatgenerationnn. For most of history, Anonymous was a woman.
#asiandutch #women #womene

For most of history, Anonymous was a woman. #asiandutch #women #womenempowerment #topshop #pip #backintheday

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Women's month Corporate Canvas with @mercedesm2city_fam Fleet and Corporate sales Division 😎 . . @thecorporatecanvas . . Don't be satisfied with stories, how things have gone with others. Unfold your own myth. . . #confidence #womenempowerment #inspirational #motivational #thecarguy #lifeofasalesman #c63s #lifestyle #cabriolet #johannesburg #convertible #southafrica #G63 #womensmonth #c63 #capetown #gts #portelizabeth #corporateevents #metrofm #heymercedes

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coloursofakind. So simple, yet striking. Made of traditional sailing and yachting chor

So simple, yet striking. Made of traditional sailing and yachting chord and custom brass forms, this @pichulikafrica necklace is sure to turn heads wherever you go!⠀ ⁠⠀ You can now shop online, via link in bio. ⁠⠀ ⁠⠀ ———⁠⠀ #coloursofakind⁠ ⁠⠀ ⁠⠀ ⁠⠀

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impacther. Hey Wonder Woman! This weekend is yours! We have a few suggestions on

Hey Wonder Woman! This weekend is yours! We have a few suggestions on how you can take total charge of in less than 48 hours. 1. Reorganize your home. We think you should add some colors to your bedroom, change your home fragrance, put some flower around, and maybe move your bed around a little bit. What works for you? 2. Read a new book. Have you read Emotional Intelligence by Daniel Coleman? You should check it out! 3. Cook your favorite meal. We think you should try to cook something nice for yourself. Also don’t forget to add all the vegetables you can find in the market to your meal. (Just kidding! 😋) 4. Write a memo. About yourself, things you like about yourself, things you’ve accomplished, things you need to do, your goals, and also your ideas. 5. Learn something new. Maybe pick a free course on Alison.com, watch a YouTube video on “How-to...” do something you’ve never done before, and get to know a couple of tricks about digital marketing for your business. We hope this spikes up your inspiration to #justdoit and do have a fantastic weekend! Cheers! 🥂 #impactHER #businesswomen #womenempowerment #womenhelpingwomen #impactbusiness #womenentrepreneurs #africa

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रोजमर्रा के खर्चों के लिए आज से चार साल पहले चिंता देवी ने उधार और लोन लेकर एक छोटा सा बिजनेस शुरू किया था। अपनी मेहनत और लगन से आज ये एक कम्पनी की मालकिन हैं और रोजाना आठ लोगों को रोजगार देती हैं। इनकी सालाना बचत अभी चार लाख रुपए है। डिस्टिल्ड वाटर से शुरू हुआ इनका बिजनेस आज कपड़े धुलने के पाउडर की एक फैक्ट्री तक पहुंच गया है। चिंता देवी (40) अपने प्रोडक्ट का ट्रेडमार्क भी ले चुकी हैं। अपने क्षेत्र में सफल उद्यमी के रूप में पहचान रखने वाली चिंता देवी चार साल पहले तक एक गृहणी मात्र थीं। चिंता देवी बताती हैं, "मांग के हिसाब से हम मजदूरों की संख्या घटाते-बढ़ाते रहते हैं। वैसे आठ मजदूर रोज काम करते हैं पर जब स्टॉक ज्यादा हो जाता है तो मजदूरी की संख्या कम कर देते हैं। जो काम महिलाएं कर सकती हैं उसे उन्‍हीं से ही करवाते हैं जिससे उनकी भी आमदनी बढ़ सके।" चिंता देवी 2015 में राष्ट्रीय ग्रामीण आजीविका मिशन के तहत बनने वाले स्वयं सहायता समूह (सखी मंडल) से जुड़ीं। ये परिवार के भरण-पोषण के लिए हमेशा से कुछ करना चाहती थीं लेकिन पैसों के आभाव में इनके लिए कुछ भी करना सम्भव नहीं था। इन विषम हालातों से उबरने के लिए इन्होंने समूह से 40,000 रुपए का लोन लिया। बाकी पैसे उधार लेकर एक लाख रुपए से डिस्टिल्ड वाटर बनाने का काम चार साल पहले शुरू किया। ये एक ऐसा बिजनेस था जिसकी आसपास खूब मांग थी जिसका इन्हें भरपूर लाभ भी मिला। जैसे-जैसे इनका काम चल पड़ा ये अपने बिजनेस को और बढ़ाने लगीं। Read more on : www.gaonconnection.com #inspire #startups #ruralindia #storiesofindia #Positive #business #enterpreneur #Women #womenempowerment

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booteeksl. Another colorful Baby Quilt is ready for one of our lovely customers �

Another colorful Baby Quilt is ready for one of our lovely customers 💕🙂 DM to order! #quilt #womenempowerment #babyproducts #kidsproducts #sustainablefashion #sustainableliving #babyquilt #madewithlove #ethicallyproduced #socialenterprises #booteeksl

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majesticnailsbyamy. Ready for creamfields 💃🏻💅🏼
————————————
Glitterbels ✨ 
Monomer 
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Ready for creamfields 💃🏻💅🏼 ———————————— Glitterbels ✨ Monomer Glass slippers No wipe topcoat Peacherbel soft Queen bee Highlighter green Victoria Apple crush Hot crush ———————————— Bluestreak crystals 💎 Swarovski crystals ...............……………………..... @glitterbels @nailsbyannabelfeatures @glitterplanetuk @thenailthrone @thenailangels_ #squarenails #sarahsnailsecrets #nailsofinstagram #scratchmagazine #extremelengths #longnails #showscratch #ombrenails #nailgoals #nailmag #nailart #coffinnails #nailsby #scrtachmag #glitterbels #acrylicnotpolish #nailmagazine #kiaraskynails #nailinspo #nails2inspire #nailtech #girlhood #girlpower #womenempowerment #nailsoftheday #nailaddict #hudabeauty #acrylicnails #nopolish

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beauty_mappers_alice_ng. 在马耒西亞漢學院一学习在学习📖📕📔

在马耒西亞漢學院一学习在学习📖📕📔

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beauty_mappers_alice_ng. 在馬耒西亞汉學院 享用 早餐☕🥧☕

在馬耒西亞汉學院 享用 早餐☕🥧☕

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